Body Stress Release is a health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stresses of life whether mechanical, chemical or mental/emotional reach the level of overload, the body is no longer able... Read more

Wellness Your Way offers NLP-based mindset coaching designed to help you move from feeling stuck, overwhelmed or out of balance to living with greater clarity, confidence and ease. Many people know they want change but find themselves held back by old patterns, stress or uncertainty. Through Neuro-Linguistic Programming and practical coaching tools, we explore your present state, clarify where you want to be and work through the roadblocks that have been keeping you stuck. NLP provides a powerful,... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

We have a Registered Nurse doing our body piercings so you can be sure of getting no only a good piercing but good advice, and aftercare. We stock a great range of body piercing and can help with metal allergies. Our aim is to give you a safe piercing that heals quickly so you can enjoy your piercing. Our website is a valuable resource for piercing aftercare. We are here to help Our Registered Nurse is also a laser specialist, trained by the American Laser College, we offer a comprehensive laser... Read more

Discover How to Reclaim Your Health: Become healthy, robust, joyful, and energetic, THRIVE Are you managing your health issues through strong medications or diet? Do you feel you are keeping your health symptoms under control instead of improving them? Homeopathy offers a completely safe, gentle, and non-addictive treatment for a wide range of acute and chronic conditions. Offering solutions for people of all ages. Including children, adults, senior citizens, and even animals. Homeopathy can... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Whats keeping you stuck? Truth is, you are probably holding yourself back! Not intentionally, of course. But whether intentionally or unintentionally the results are exactly the same you stay stuck and struggle to get out of your own way. To get unstuck, you have to change your mind! You already have plenty of practical savvy, but youve never been taught how to use your mind to improve your success. Once you learn, you can shift your thinking and dissolve mental blocks. Youll leap off that... Read more

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Catherine Lupton is a Reiki Practitioner and Teacher [Reiki NZ Inc] and a Clinical Hypnotherapist [HNZDCH] practicing from her home clinic in Matamata. REIKI (pronounced Ray-Key) is a simple and safe, natural healthcare system that can be easily learned by anyone for self-care and the care of family and friends. Reiki is a natural, vibrational, hands-on healing practice that supports the body's self healing ability by using the presence of universal life force energy. Reiki is most often translated... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

Expert training and massage, tailored specifically for your needs. Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without the... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties. Read more

Total Body Training Limited is a Physiotherapy & Massage clinic servicing Taupo Township and the Greater Taupo District. Physiotherapist Andrew Clark has been treating Taupo residents and holiday makers since early 2012. Andrew's home-based clinic gives his patients flexibility when choosing appointment times. Clients can be seen outside of normal business hours, or outside of school hours for students. Total Body Training can: Lodge your new ACC Injury Claim Treat your existing ACC Registered... Read more

Please phone for an appointment. For details about hypnotherapy and its uses please visit cambridgehypnotherapy.co.nz Jutta Mark, MA BSocSc(Psyc) Dip Adv Hyp Member NZAPH, NZ registered Read more

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Did you know your body is the messenger of your Soul? That the pain is the doorway to the life of your dreams? Difficulty can stop you or inspire you to greatness....what will you choose? With 25 years experience, support and access to your body's wisdom .... What become possible when you choose to change? What could your body receive today that will change everything? Interested?...Call me to find out if this is aligned to the journey you are on. Read more

Get muscle and bone pain treatment from professional and top notch Osteopath in Thames, Coromandel. Whitianga, Waikato. Auckland, Ngatea Nz region. Our proficient Osteopaths are immensely experienced and have treated numerous patients effectively. Contact today! Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Come and try a FREE introductory class at GKR Karate Te Rapa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pukete, Hamilton are taught by passionate instructors who are committed... Read more