Whats keeping you stuck? Truth is, you are probably holding yourself back! Not intentionally, of course. But whether intentionally or unintentionally the results are exactly the same you stay stuck and struggle to get out of your own way. To get unstuck, you have to change your mind! You already have plenty of practical savvy, but youve never been taught how to use your mind to improve your success. Once you learn, you can shift your thinking and dissolve mental blocks. Youll leap off that... Read more

Body Stress Release is a health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stresses of life whether mechanical, chemical or mental/emotional reach the level of overload, the body is no longer able... Read more

Come and try a FREE introductory class at GKR Karate Hamilton East and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hamilton East, Hamilton are taught by passionate instructors who are committed... Read more

GROW Mental Health Groups A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealanders through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with a life crisis... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Aroma Hamilton is where you will experience the best traditional Thai holistic massage treatments and therapies for your Health, Well-being and Truly authentic Thai treatments are practised by our skilled expert therapists. The spa provides a number of different massage options, including Traditional Thai, Foot Reflexology, Aromatherapy, Swedish, Deep tissue, Remedial, Hot stone, Indian Head massage and organic spa treatments to name a few therapies on offer. Aroma Hamilton has various types... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

If you just don’t feel yourself, but are not sure why, or you know that those symptoms you have should have gone away by now, you are amongst thousands of NZers what are accepting substandard health. Put the zing back into life and get the health you deserve! How can Naturopathy help? Naturopathy is one of the oldest forms of medicine that today combines with the latest research and testing techniques to diagnose, treat and prevent disease using natural therapies. Naturopathy has helped millions... Read more

Physiotherapy services for sports injuries, work injuries, rehabilitation, recovery following surgery, spinal issues, postural correction, woman's health, foot, ankle, knee, hip, lower back, thoracic, neck, shoulder, elbow, wrist. Read more

Alcohol and drug counselling services Read more

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers... Read more

Shamanic Healing & Clairvoyant Reading Services. New updated "New Earth" Shamanic Healing done by Ivo & Lyn working simultaneously on your healing, bringing the healing straight through from Source in harmony with the Divine Masculine and Divine Feminine and the new higher vibration of the New Earth. Crystal Rainbow Readings to help you step onto your higher Divine path. Read more

Come and try a FREE introductory class at GKR Karate Te Rapa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pukete, Hamilton are taught by passionate instructors who are committed... Read more

After 15 years of success, Momentum Pilates has relocated from Tauranga to our new home in Cambridge in 2026. Instructor Paul is renowned for quality, commitment, and personal service. His extensive training and loyal client following speak to the difference youll feel from expert Pilates tuition. Private, oneonone sessions are offered by appointment only in our welcoming home Pilates studio in Cambridge Park. Book today and experience Pilates in Cambridge, as it was intended. Read more

Kaylene Henderson at HerHealth NZ offers natural health and homeopathic options for Women and Children . Kaylene is an experienced Midwife, Nurse and Homeopath. She believes that natural health support will optimize your life journey. Kaylene offers individualized consultations for fertility; pregnancy, birth, post natal and breast-feeding support ; stress management ; chronic conditions, including endometriosis and PCOS ; Menopause; children's health concerns. HerHealth NZ has an exciting range... Read more

I am a Massage Therapist who is experienced in Therapeutic Massage and Deep Tissue Massage, I work from my home studio in Ngaruawahia. Massage therapy is a hands-on technique which helps to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. I work from my home studio Read more

We are a team of highly experienced Physiotherapists who are also qualified Manipulative Therapists offering service for those with spine related pain or dysfunction.. Our services include movement retraining, manual (hands on) therapy and manipulation, exercise for strengthening and stretching, education about pain and dysfunction and how to self manage. We also offer western acupuncture. Each patient is thoroughly assessed and then treatment is tailored to the patients individual needs. Our... Read more

Faye works on all health concerns that may be affecting the body preventing it from healing. Dis-ease can be brought about by negative and thoughts and emotions and once these are addressed healing can take place. Common colds, flu, heart ailments, arthritis, strokes, injuries through accident mishaps and many other ailments, in fact there are too many to name, are addressed without touching the body. Other areas addressed are: addictions, fears, phobias, healing of pets and animals, finance,... Read more

I offer relationship counselling at the centre and also Skype counselling. Families and relationships have always been my passion. Over the years I have found ways to work with families that open up safe communication, find common hopes, and bring movement to unity and happier lives. I began Courage Counselling to provide a family-safe environment to hold on to hope for families and relationships. Read more

Our aim is to help you feel great, stay healthy and live well. Daws Osteopathy sets out to restore and maintain your body’s optimum function and health through professional hands on Osteopathic treatment, alongside Nutrition, Fitness and Lifestyle consultancy. We are registered with the Osteopathic Council of New Zealand and Osteopaths New Zealand . We are an ACC approved provider and have all the experience and qualifications needed to help you and your body get back to your best. We treat: Physical... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

The arts therapies are a form of psychotherapy utilising creative modalities, including visual art-making, drama, and dance/movement, within a therapeutic relationship to improve and inform physical, mental and emotional well-being. Read more

The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of... Read more

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to... Read more