City Hot Yoga offers a Bikram and Vinyasa-flow inspired hot yoga, all classes are in a 35 degree room. Experienced, knowledgeable teachers and a great community of yogi's who love yoga, and an equally growing base of new yoga students. Concessions available, eftpos on site. Read more

At PositivePostureNZ we aim to help people stand tall, move free and feel great. We combine Clinical Neuro-muscular Therapy (Trigger Point), Therapeutic Massage, Kinesiology, Ortho-Bionomy and Reiki to get positive results. Karen has a background in Nursing and has been providing Treatment Massage and Reiki for the past ten years , with adding Kinesiology (Kinergetics & Touch For Health) more recently. Edwin made a career change in 2014 and now provides Therapeutic massage and Ortho-Bionomy. We... Read more

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting... Read more

Trust the care of your precious skin to the experts. Skin Medic is a privately owned and physician operated clinic with convenient locations in Levin, Wanganui, and Palmerston North. Our highly skilled skin cancer and aesthetic clinicians are dedicated to providing the highest level of patient care possible. In addition to our skin cancer services, we also offer a wide range of medical, laser and non-surgical cosmetic treatments for photo-aging, skin tags, acne, rosacea, inflammatory dermatoses,... Read more

At BE WELL NATURALLY, we offer you an INTEGRATED APPROACH to wellbeing, using a combination of different modalities, depending on each persons needs. Each person receives a customized approach, dependant on their own individual needs. It is 100% natural, there are no hidden costs or supplements, and is designed to have you BRIMMING with OPTIMUM level of health and well being. The modalities include Homeopathy, Neuro Linguistic Programming and Life Coaching, Zero Balancing, The Journey, Compassionate... Read more

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE. Viniyoga Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of viniyoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since... Read more

Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast... Read more

Come and try a FREE introductory class at GKR Karate Otaki and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Otaki, Wellington, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Waikanae and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Waikanae, Wellington, are taught by passionate instructors who... Read more

Reduce Pain ~ Restore Movement ~ Re-Educate Musculoskeletal Therapy, Neuroscience Pain Education Musculoskeletal Therapist: Katrina Sigvertsen Remedial Massage Therapist: Tarn Preston We focus on pain management treatment and Neuroscience Pain Education, sports massage, rehabilitation and remedial massage. Ideal for anyone who has an active lifestyle or living with persistent or reoccurring pain. ProActive Massage can help you to get you back to your optimum health & allow you to do the... Read more

Our talented salon team are specialists in skin and hair. In business for many years, we have a base of loyal clients from around Palmerston North, and across New Zealand. We’ve worked diligently since opening to become the preferred hair and skin salon choice in the Palmerston North vicinity. Offering a full selection of skin, hair and beauty services, we make sure you leave our salon looking your best while feeling refreshed and rejuvenated. We’re passionate about serving our clientele, taking... Read more

Do you feel stuck and powerless? Not able to do what you want in your life? Have you had enough of where you are currently at? It doesn’t have to be like that any more! I have taken the journey and changed my life from feeling not good enough, having low self esteem, and not feeling able to speak my truth; to being relaxed, confident, joyful, able to speak out freely and absolutely loving it. I would now like to share this journey with you to help you to make positive changes in your life,... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington are taught by passionate instructors who are committed to teaching... Read more

Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn... Read more

Naturopathic services for your body soul and mind. Natural health expert advice and support. 20 years knowledge and experience in natural medicine and conventional medicine. I provide top quality researched nutritional products that fit your health needs. Herbal and homeopathic remedies individually prescribed just for you. Testing that includes eye- analysis, bioenergetic scanning and food sensitivities. Bowen therapy, joint mobilisation and relaxation massage for whole body healing, sports, injury... Read more

Located away from the hustle and bustle, in the quiet of Waikanae Beach, Ebb Tide offers a peaceful, luxurious setting for you to relax and unwind. Whether its the simple pleasure of a relaxing massage and enjoying a little pampering, or the need to treat a niggling tension area, - I will personally tailor your session to meet your specific needs with the aim of helping you maintain optimal health and well-being. Offering Relaxation, Deep Tissue, and Sports massage Read more

Gaye is a dietitian who works with people to help them improve their health and enjoy life. She specialises particularly in helping people who have gut issues, food allergies and food intolerances or diabetes. She also provides catering and clinical nutrition services to many local and national Aged Residential Care Facilities. Read more

Improve your flexibility, strength, balance and awareness with one hour yoga asana sessions. Choose from four weekly classes: Mondays 10.30am, Tuesdays 5.45pm, Thursdays 6pm and Saturday 10am. All classes $9, or pay for 5 classes in advance and get a 6th class free! Your instructor is Peter McDermott (IYTA Teaching Diploma), who has 25 years experience practising yoga and 12 years teaching. Read more

OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 28 years of experience and a background in nursing. Alongside Ruy is Valter Vidal, a massage therapist whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred by their doctor, physician, midwife, personal... Read more

Masterton Foot Clinic's goal is to enable you to live a full and active life. We are a full-service podiatry clinic with three world-class practitioners who can help with any below-knee pain or problem including General foot care, Diabetic care, Orthotics (including Braces and Moonboots), Nail and Verruca surgeries. We also offer advanced therapies such as Cold Laser and for fungal nails and Shockwave therapy for chronic pain. We are an ACC accredited Provider and WINZ approved. Come and see us,... Read more

My name is Annette Burrell and my main method of therapy is Leela Therapy. I have a certificate in Advanced Psychotherapy. I have also trained in Journeywork. I am also a registered teacher, having worked with children with special needs for nearly 30 years. I am the founder of my practise, the creator of The Inner Path one day retreats, and the author of the inspirational cards "Doorway to Freedom", as well as many published articles. I have helped hundreds of people to transform their lives. I... Read more

Charles Pan is qualified in traditional Chinese and Western medicine (5 years training and GP in China). A member of New Zealand  Registered Acupuncturists, he boasts over 25 years' professional experience in both China and New Zealand. An ACC treatment provider, he specialises in manipulations, including: Deep tissue massage Sports injuries Chronic pain Charles has helped thousands of patients to relieve their pain in both China and New Zealand, and is looking forward to helping you during your... Read more

At Becoming Healthy I work with busy people whose health issues and stress levels are stopping them from living life fully. I support them becoming healthy and empower them to have control over their lives again by reducing stress and gaining balance. I offer Reflexology, Bach Flower Remedies, Life Coaching and Well Being Coaching to help you to create the life you want in a natural and safe way. I believe in a 'back to basics' approach and this governs much of my work. When we work together... Read more

Chiropractic Health Care Read more

I work mainly with Jin Shin Juytsu a very gentle type of acupressure but also with Reiki & Crystals. I can also do Ear Candling. My main aim is to bring harmony to Body, Mind & Spirit but to be able to give you the tools to carry on helping yourself with some simple finger work. Ring me to find out more. Read more

Experienced and qualified OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 29 years experience and a background in nursing. Alongside Ruy is Valter Vidal,11 years experience massage therapist, whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred... Read more