Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

I am a degree-qualified Naturopath and Medical Herbalist from the South Pacific College of Natural Medicine, Auckland, New Zealand. I also completed advanced training in post-graduate education at The Kharrazian Institute of Functional Medicine accredited by the National University of Health Sciences, San Diego, USA. My passion is to teach and empower my patients how to implement a healthy diet and lifestyle to live well and thrive in the midst of complex and chronic illnesses. I'm a firm believer... Read more

Ayurda Wellness & Spa is a wellness centre based on the holistic science of Ayurveda, using natural techniques and remedies to heal mind, body and soul. Ayurveda recognises that everyone is unique, and what works for one may not necessarily work on another which is why you'll find that all elements of Ayurda are tailored to suit the individual needs. Ayurda encompasses not only ayurvedic therapeutic massage treatments, herbal supplements and expert wellness consultations, but also a wide range... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

Behind Sole to Soul Mobile Services is a New Zealand Registered Podiatrist, Registered Nurse, and qualified Massage Therapist with a background in palliative care. We offer a unique and holistic mobile-only service that combines clinical expertise with compassionate, person-centered care. The practice focuses on supporting mature adults, differently abled individuals, and adults living with mental health conditions across the wider Auckland Region. With experience in both general and palliative... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

Fertility acupuncture specialist and traditional Chinese Medicine in Auckland Angelique at Acupuncture Health provides acupuncture for fertility for health- minded women looking for a personal and professional approach. Let me be part of your family's story. Acupuncture Health lies at the base of Mt Albert-also known as Owairaka or Te Puke-o-Ruarangi-with close access to both the north and southwestern motorways and 15 minutes from the CBD. The clinic has been open since November 2002. Experience... Read more

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine... Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. The 500kgs of epsom salts will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are intended to block out all external distractions, such as sights, sounds, tactile sensations and gravity. We believe in creating lasting and meaningful change in the lives of our clients. Scientific evidence suggests... Read more

Specialising in Women's Health, Maternity and Fertility. ACC treatment providers. 20 years experience. Read more

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also... Read more

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy,... Read more

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand. Read more

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide... Read more

New Zealand's high-grade hemp specialists. We promote hemp for it's eco-friendly properties and wide variety of uses. We believe in your freedom of choice. We support drug law reform and harm reduction projects, and are against animal testing. As well as huge array of natural hemp products we also stock herbs and health supplements, detox products and supplies for discerning smokers including vaporisers and herbal cigs. FIVE REASONS TO SHOP WITH US: 1. The Hempstore is local like you. We are 100%... Read more

Specialising in Performance training and gym Rehabilitation (LPR) are dedicated to achieving results. With our passionate team of qualified personal trainers and Physiotherapists, we will work with you to ensure that your individual goals are achieved. LPR are passionate about fitness and have a sincere commitment to our clients so that they may achieve fantastic results and exceed their fitness expectations,achieving fantastic results. We make it our personal mission to help our clients find... Read more

Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs... Read more

Were here to provide nutritional support and advice to mothers and children. Your nutritional questions will be answered by a qualified and experienced New Zealand Registered Dietitian with over ten years experience working in paediatric nutrition. Together well decipher fact from fiction and put together a personalised plan to support you through whichever nutritional stage you or your family may be at. Read more

Get results with personal and professional Leadership Coaching and Mentoring. Live your purpose and get clarity with Life Coaching for personal growth. Strengthen your team with personalised Team Workshops out of the office. Re-energise with Reiki treatments to re-fuel you. Read more

We specialise in acupuncture and traditional Chinese medicine. We also have a full Chinese herbal medical dispensary to either support your acupuncture treatment or as a stand alone modality. We can work with a wide range of conditions - everything from musculoskeletal pain/injury, digestion issues, anxiety/stress, sleep issues, women's health or overall general wellbeing. Read more

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to... Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more