Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

Global Health: Wellbeing for the Whole Person At Global Health, we provide comprehensive wellbeing services that nurture the whole personphysically, mentally, emotionally, and energetically. Our mission is to help you achieve optimal health, vitality, and resilience by addressing not just symptoms, but root causes. Whether youre seeking to improve energy, mental clarity, immunity, or a deeper sense of purpose, our professional team is here to support your journey. We offer a wide range of specialised... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Intermediate and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Chivalry Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield Chivalry Road, Auckland, are taught by... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Do you have stroke, multiple sclerosis, brain injury, Parkinson’s disease, spinal cord injury or another neurological condition? Are you looking for physiotherapy, occupational therapy, speech language therapy or dietitics to help you regain function? Are you looking for therapists with skills and knowledge and who are empathetic? Then you have come to the right place: Neuro Rehab Results has a range of services to meet your needs. Our private rehabilitation clinic is based in Wairau... Read more

We are a professional beauty therapy, skincare and makeup clinic in Milford, North Shore, Auckland. We offer an extensive range of beauty therapy treatments, focusing on holistic, organic and cosmeceutical skincare, results driven treatments and products. Our treatments include; Dermaviduals dermatological skincare, collagen induction therapy, Jane Iredale mineral makeup. Ayurvedic massage, lash/brow tinting and shaping, electrolysis, gift vouchers and packages. At Samsara Medispa we take a one... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Sarah Boughtwood Osteopath offers a natural pain relief, improved mobility & function, with tailor treatment & advice. We treat a range of conditions; neck pain, whiplash injuries, back pain, frozen shoulder, tennis & golfers elbow, carpal tunnel syndrome, thoracic outlet syndrome, rib pain, pregnancy aches & pains, hip & pelvic pain, tendinitis, bursitis, leg & knee pain, running injuries, ankle sprains and sporting injuries. ACC Registered Read more

A.C.C Registered Acupuncture I TuiNa massage I Lymphatic Drainage Massage I Sports injury Massage I TCM Physio I Herbal Medicine I Special Care Treatment I Read more

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness... Read more

Chiropractic for Life is a family-based Health & Wellness Clinic on Auckland's North Shore. We provide traditional chiropractic care to people from all walks of life, from newborn babies through to the elderly, from pregnant mothers to professional athletes. When assessing the health and wellbeing of a patient, Chiropractors tend to evaluate the entire person as a whole, rather than just focusing on a specific body region or symptom. This is often a different approach to that of western medicine,... Read more

A day spa located on the North Shore of Auckland. Offering the very first and only in New Zealand, De'Spa Signature Treatment that includes herbal steam treatment in a natural tent and salt pot muscles melter massage. Our focus is on results driven Spa Treatments and total relaxation. We pride ourselves on the ability to give our guests the best results. At De'Spa, we offer guests a refreshing timeout, relaxation and a calm. Come in and treat yourself to a refreshing time out from your busy life. Read more

Pure Healthcare is about the health of your whole body including your mental and emotional wellbeing. Our highly qualified chiropractors believe that you deserve to live a joyful, satisfying life. We want to see you grow and succeed at everything you do. For this reason, not only do we provide gentle, natural and effective chiropractic care for people of all ages and backgrounds, we have also committed to providing knowledge, guidance and resources about complete mind & body wellness. So, no matter... Read more

We are a Sports and Deep Tissue Massage Specialist clinic with focus on helping you alleviate pain, discomfort, speed up recovery from injuries and reach your sporting goals. We work alongside other health professionals such as Physiotherapists and Chiropractors. We are currently at two locations- Mairangi Bay (North Shore) and Warkworth (Rodney). Read more

I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin... Read more

Sports massage,relaxation massage, deep tissue massage, pregnancy massage, affordable price, professional therapist Read more

Chiropractic Touch has been providing Chiropractic care to families, children, pregnant mums, babies and sports people for over 17 years. If you have concerns about your health, whether it is due to back pain, neck problems, headaches, fatigue, dizziness, poor digestion or just not feeling at your best, have your spine checked today! Chiropractic ensures that your spine is functioning correctly and free of nerve interference so that your whole body can work effectively so you can enjoy greater health. Read more

Our expert team provides 24/7 Gym memberships, ACC Physiotherapy, Reformer Pilates classes, and personal training services out of our purpose-built Health and Fitness Centre, enabling our local North Shore community to enjoy a healthy and active life. We welcome members of all abilities and ages, from newcomers to seasoned athletes, to those overcoming injury. No matter where you are on your health and fitness journey, our team at Link Health and Fitness will work with you to help you achieve your... Read more

We provide specialised treatment in Acupuncture and Chinese Medicine Traditional Chinese Medicine Acupuncture Scope of Treatment: o Painful Conditions: It has a remarkable curative effect on various acute and chronic pains, such as headache, neck, shoulder, waist and leg pain, and dysmenorrhea. o Neurological Diseases: It is often used to treat sequelae of stroke, facial paralysis, insomnia, anxiety, etc. o Digestive System Diseases: It can regulate the function of the gastrointestinal tract... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

Be everyday active with flexible membership options from $9.95/week* and 24/7/365 secure access. 55+ gyms in New Zealand. Read more

Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” with a... Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more