Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes... Read more

Hi this is Robert Newby of Titirangi Herbal Dispensary Ltd. I am a New Zealand Registered Medical Herbalist, Naturopath, Remedial Body Therapist & Clinical Iridologist. We set up our business in 1992, firstly in a shop as a Natural Health shop, Naturopathic Clinic & Herbal Dispensary shop in Titirangi. We now work from a specially built private practice at our home set in beautiful gardens here at Cornwallis Beach and have 24 years hands on practical clinical experience working with all kinds of... Read more

Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first... Read more

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new... Read more

Come and try a FREE introductory class at GKR Karate Titirangi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titirangi, Auckland, are taught by passionate instructors who... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

Counselling for individuals, couples, families and young people. All issues can be addressed, including depression, grief, relationships, anger, work, identity, self esteem, family conflict. I have many years experience as a Narrative Counsellor, including working as a school counsellor, dealing with everything relevant to young people and families. Dealing with the problems that are intruding into your life can be easier, quicker and less expensive than you might expect. I want people to... Read more

I am a therapeutic / neurological coach who specializes in stress, anxiety and deep self belief change work. I use a variety of different modalities including (though not exclusively) NLP, mBraining and ACT. My clients come from a variety of backgrounds, with some finding themselves in difficult workplaces, and others being leaders of workplaces. My coaching requires a commitment from you as the client, to take action and want to change. I work at a deep neurological level to help you to rewire... Read more

Come and try a FREE introductory class at GKR Karate Henderson and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more

Come and try a FREE introductory class at GKR Karate Henderson Rathgar Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Did you know that everyday living, stresses, and chemicals cause misalignments of the spine and interfere with the normal function and movement of your body? That is why we strive to provide exceptional chiropractic care to the West Auckland region. Misalignments of the spine can put pressure on the nerves which interferes with the conveying of vital information to the brain and the body. These misalignments may present in the body as occasional back or neck pain, weak muscles, and lower stamina.... Read more

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please... Read more

Focus Fitness Gym is here to help you reach your fitness goals and make healthy living easy. With our affordable memberships, state-of-the-art facilities such as saunas and massage chairs, plus the added benefit of group fitness classes all in the heart of New Lynn, we provide a community-minded atmosphere that supports all levels of fitness from casual exercisers to elite athletes. Our mission is to create an environment where everyone feels welcome and supported in their journey towards healthier... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

Providing Physio services to Titirangi and the wider community. Located in the Titirangi Wellness Centre. Read more

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing... Read more

We are a fun & friendly indoor sports centre that specalises in indoor netball, indoor cricket and indoor soccer. Our courts and venue are available for hire for events such as sports trainings & practices, work functions, sports tournaments, fundraisers, birthday parties, stag and hens parties, the list goes on and on. We have a fully licensed bar on the premises. Read more

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive... Read more

I believe nobody should have to live with pain. My aim as an Osteopath is to help each of my patients live a healthy active life free from discomfort. Avondale Osteopaths provide high quality osteopathic healthcare in a warm, friendly and caring environment.. As a registered Osteopath the techniques I use are tailored to each patient's physical needs from newborn to the elderly. Nobody should have to live with pain. We get you the results you deserve! Read more

THE GYM FOR NON GYM PEOPLE NO CROWDS, NO EGOS, REAL PEOPLE, REAL RESULTS I have been in the fitness industry for over 15 years, over the last 8, I have been running group training and I noticed that the attendance and results in my group training were better than my personal 121 training. This was the reason I started Invigorate, in a group environment clients worked harder, they came more and they had more fun during the session. In 2017 Invigorate was born and we bring expert coaching,... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Rutherford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Rutherford, Auckland, are taught by passionate... Read more

Auckland Osteopathy is a premium establishment that aims to provide the best osteopathic care to the wider central Auckland community. Auckland Osteopathy provides a primary clinic which is conveniently located in the heart of Mt Albert with parking abundant in the area. You can expect a comprehensive consultation involving a hands on treatment and advice. We offer a tailored rehabilitation program specific to your injury needs. We do not believe that there is a one size fits all when it... Read more

Bowen Therapy is a very gentle therapy with precise series of moves over precise locations that has a relaxing effect on the autonomic nervous system, balancing body systems and stimulating the bodys innate ability to heal. Bowen stimulates the blood flow and energy throughout the body enabling repair and healing. Even from the first session client can feel an improvement, feeling more relaxed. Bowen Therapy is performed either on a massage table or seated, through light clothing. See our website... Read more