Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

We believe in the inherent ability of everyone to grow and change. Our sessions focus on confidence building, enabling you to relax, overcome limitations, and maximize your potential to foster resilience and self-heal, guiding you toward a brighter future. Our Auckland-based hypnotherapy sessions, available both in-person and online, utilize effective hypnosis techniques designed to enhance performance, facilitate pain control, improve stress management, overcome anxiety, cope with depression,... Read more

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing... Read more

Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment... Read more

Behind Sole to Soul Mobile Services is a New Zealand Registered Podiatrist, Registered Nurse, and qualified Massage Therapist with a background in palliative care. We offer a unique and holistic mobile-only service that combines clinical expertise with compassionate, person-centered care. The practice focuses on supporting mature adults, differently abled individuals, and adults living with mental health conditions across the wider Auckland Region. With experience in both general and palliative... Read more

Professionally whitening smiles is our main objective at The Whitening Co. Based in Auckland, our area of knowledge is providing safe, quick, customised treatments aimed to increase confidence and produce spectacular results. Combining current technologies with luxury items offers a comfortable and tailored experience for every customer in our approach. Whether your main focus is simply smiling or you are preparing for a major event, our experienced team is committed to produce exceptional results.... Read more

Entrance Franklin/Ponsonby Road Intersection. On Franklin rd, between "World Fashion" & "Freds" Cafe, come up stairs and Welcome to Circular Wisdom. Services offered are Chinese Medicine, Acupuncture, Herbal Medicine, Lifestyle,Spiritual and Emmotional Counselling, Dietary recommendations, Healing - Massage included in treatment. Fertility, Pre-Post Natal Care. Health and well being assesment and treatments for Men and Women. Musculo-skeletal issues, backs, shoulders, necks, hands, feet,limbs etc... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Fertility acupuncture specialist and traditional Chinese Medicine in Auckland Angelique at Acupuncture Health provides acupuncture for fertility for health- minded women looking for a personal and professional approach. Let me be part of your family's story. Acupuncture Health lies at the base of Mt Albert-also known as Owairaka or Te Puke-o-Ruarangi-with close access to both the north and southwestern motorways and 15 minutes from the CBD. The clinic has been open since November 2002. Experience... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

History of The Esplanade Hotel The story of The Esplanade Hotel begins in 1900 when a local company, Northern Property Limited purchased the old Flagstaff Hotel, situated on the current Esplanade Hotel site. The Flagstaff was removed and plans drawn up for a grand hotel to be built, called The Esplanade Hotel. # The plans were modelled on the resort hotels of the English seaside towns of Brighton and Blackpool, The Esplanade Hotel being named after the best-known resort hotel in Brighton,... Read more

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that... Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

Our purpose is your better health. Were here to help Kiwis and their families live healthier, happier lives, and to help local businesses who want to protect their employees. We do this by offering insurance thats easy to use and affordable while also helping connect our members to the right tools and services to improve their health and wellbeing. Read more

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy,... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of... Read more

At Vitalise health, our core focus is on putting you first. Our philosophy is simple: Grounded, researched, practical health advice and support that focuses on and enhances your vitality and wellbeing through natural medicine. Read more

We specialise in acupuncture and traditional Chinese medicine. We also have a full Chinese herbal medical dispensary to either support your acupuncture treatment or as a stand alone modality. We can work with a wide range of conditions - everything from musculoskeletal pain/injury, digestion issues, anxiety/stress, sleep issues, women's health or overall general wellbeing. Read more

"Machines don't motivate you - WE DO" Our mission is to challenge the norm of what Kiwis believe a ‘gym’ is. BE DIFFERENT Giving you a unique combination of fresh, fun, and motivating group training like you’ve never seen before; from Tabata to TRX, Yoga to Barre' and everything else in between. WE THINK PEOPLE Step into a warm & inviting community of real people, ready to support, laugh and sweat with you. MOVE WITH PURPOSE We care about your results and will help guide the way... Read more