We believe in the inherent ability of everyone to grow and change. Our sessions focus on confidence building, enabling you to relax, overcome limitations, and maximize your potential to foster resilience and self-heal, guiding you toward a brighter future. Our Auckland-based hypnotherapy sessions, available both in-person and online, utilize effective hypnosis techniques designed to enhance performance, facilitate pain control, improve stress management, overcome anxiety, cope with depression,... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage... Read more

Discover a new standard of wellness at The Healing Centre, your go-to for advanced chiropractic care in Remuera, Auckland. As an ACC-approved facility, we're more than just chiropractors; we're your partners in holistic health. Our skilled team, led by Dr Luke, Dr Cassie, Dr Paige, and Dr Yash, employs modern technology to delve into the root cause of your health concerns. Whether it's spinal adjustments, sports injuries, or specialized care for all ages, we offer a diverse range of treatments,... Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Tania is a NZ registered clinical nutritionist who helps men over 100kgs lose 10-20 kilos with a 6 week healthy eating program in order to: - Sleep better at night and wake feeling refreshed - Have more energy for the important things in life - Enhance mental performance and focus - Lose weight, maintain muscle and shed body fat - Boost his drive and passion for life - Stop worrying about his health - Restore healthy testosterone levels for greater intimacy - Increase performance and readiness... Read more

History of The Esplanade Hotel The story of The Esplanade Hotel begins in 1900 when a local company, Northern Property Limited purchased the old Flagstaff Hotel, situated on the current Esplanade Hotel site. The Flagstaff was removed and plans drawn up for a grand hotel to be built, called The Esplanade Hotel. # The plans were modelled on the resort hotels of the English seaside towns of Brighton and Blackpool, The Esplanade Hotel being named after the best-known resort hotel in Brighton,... Read more

Auckland HypnoBirthing workshops are held at Birthcare, Parnell. Your birthing companion is welcome and encouraged to come along to the workshop with you, because your booking is for two people. Classes are interactive and practical. You are encouraged to ask questions so that you leave feeling confident about continuing your practice at home. The best time to come along is between 20 - 36 weeks. BONUS: With your registration of either the in person or online course you will also receive... Read more

–Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly! Read more

I am a transformational coach and hypnotherapist. I support men, women, children and teenagers who are going through a transition of challenge in their lives. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy I can support you to live the life you deserve. I am here to empower people to feel their most confident self, to follow their passion, to discover their self worth and to create a life of balance and harmony because everyone deserves... Read more

Based in St Johns in Auckland, and part of the Unisports Sports Medicine clinic, UniSports Physiotherapy has been providing physio services to Aucklanders for over 20 years. Weve worked with thousands of Aucklanders from your normal everyday active individuals through to many of New Zealand's elite athletes and teams. Our approach is to understand you as a person as well as your injury, so we can develop a treatment programme that works best for your lifestyle and goals, but importantly is backed... Read more

Meeting all your Pilates and Physiotherapy needs, with five studios in Auckland we offer group Pilates classes as well as private one-on-one sessions. Registered Physiotherapy, Sports Massage and Acupuncture experts are also available. Pilates Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. At Peak Pilates & Physiotherapy... Read more

At Vitalise health, our core focus is on putting you first. Our philosophy is simple: Grounded, researched, practical health advice and support that focuses on and enhances your vitality and wellbeing through natural medicine. Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation... Read more

At EastMed Radiology, we provide top quality medical diagnostic imaging at Auckland. We offer high standard patient care & helping them to solve their diagnostic problems in an environment of respect. Book Now! No Charge for ACC X-Ray & Ultrasound! Read more

Donna is an Integrative health practitioner who brings over 25 years of experience and knowledge to assist you with the following- Coaching, Somatic Experiencing, relationships, pre and post-natal trauma, PTSD, trauma and recovery, fertility, pregnancy, parenting, acupuncture, energy balance, hormonal balance, menopause, nutrition, recovery, ACC, well- being, stress management, mindfulness and more. Feel free to contact Donna and ask how she can help you, with bringing balance and health into... Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

Kirsty Fitzgerald has 30 years of extensive nursing experience. She will give individualised treatment rejuvenation suggestions to achieve the most natural and enhanced results. Having gained certification in many advanced cosmetic procedures, she also spends time experiencing and investigating various procedures to understand the benefits, costs and downtime to advise her clients honestly which treatments in her experienced opinion would be beneficial. Kirsty Fitzgerald have specialisation in... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

Embreis Beauty, located in the serene Mission Bay area of Auckland, is a locally owned beauty business that offers a wide range of services to help you look and feel your best. Our exotic cottage is the perfect setting for a relaxing escape from the stresses of everyday life. Our experienced and skilled professionals provide expert beauty services including waxing, massages, and micro needling. We understand that each client is unique and we tailor our services to meet your individual needs. Whether... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment... Read more

Come and try a FREE introductory class at GKR Karate Dannemora and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dannemora, Auckland, are taught by passionate instructors who are committed to... Read more