Winsor Pilates Classes - the Canterbury Region
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Other businesses in and around the Canterbury Region
Do you want your kids to enjoy a rural activity? Do you want to build your child's self-esteem and do this by developing their confidence around horses and/or ponies? Do you want them to learn life skills not just how to ride a horse? Do you want them to have a special friend who can be with them unconditionally, literally with no strings attached? At Abi's Natural Horsemanship we can help you feel safer around horses and ponies both on the ground and in the saddle. Learn how to communicate... Read more
AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more
50% off Joining Fee + FREE Uniform!
Validity: from 27 Feb 2026 to 27 Feb 2027
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
People are more interested in living wholesome, environmentally conscious lives than ever before. They’re not just eating better and exercising more either. They’re making a conscious effort to become better informed in regards to healthy living practices, wellness supplements, and environmentally conscious living. As such our product range continues to grow and adapt to meet customer demands. While originally starting with our New Zealand focused Kiwi Natural Health and New Zealand Health Food... Read more
Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside,... Read more
50% off Joining Fee + FREE Uniform!
Validity: from 27 Feb 2026 to 27 Feb 2027
Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!
I am a highly experienced hypnotherapist, hypnotherapy trainer & NLP (Neuro-Linguistic Programming) Master Practitioner having run a very successful & busy practice in Christchurch for over 20 years & have helped thousands of people using hypnotherapy often combined with NLP. My clients come from all over New Zealand. I have now relocated to Methven & am working with clients both face to face & online. I have always been interested in the welfare of others and had a fascination with human behaviour... Read more
Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more
Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more
Come and try a FREE introductory class at GKR Karate Kaiapoi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kaiapoi, Canterbury, are taught by passionate instructors who are committed to... Read more
The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month. Read more
- 3 Mokihi Gardens, Hillmorton (8025), Canterbury Region
- Business can travel to you
Hi! My name is Trudy and I coach semi private PT classes, 6 women maximum per class to keep you moving safely and to the best of your ability. We are a safe and supportive community who work hard together. I am fully qualified with a bachelors in physical education, multiple certifications in nutrition and coaching, along with over 18 years experience in the industry including Les Mills class coaching and CrossFit levels one and two. My aim is to see you reach your health goals in a long term sustainable... Read more
Come and see this great clinic for all your Physiotherapy needs. We specialise in the following: All musculoskeletal injuries. This includes shoulder, knee, elbow, ankle, hip and spinal injuries. Post-Op Rehab Back to Work Rehab Sports Injuries Pilates Women's Health A passion of the clinic is sports, especially running. Emma specialises in treating running injuries and doing biomechanical assessments. Paul specialises in Post-Op injuries. Lesley specialises in all sporting injuries... Read more
Come and try a FREE introductory class at GKR Karate Redwood and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redwood, Christchurch, are taught by passionate instructors who are committed to... Read more
General Podiatry Sports Podiatry Orthotics Video Gait Analysis Footwear Advise House calls Read more
Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term... Read more
The Gallery Gym – Christchurch’s Home of Strength, Performance & Recovery The Gallery Gym is a 24/7 strength-focused training facility located in the heart of Christchurch, designed for lifters, athletes, and anyone serious about achieving results. We specialise in powerlifting, bodybuilding, strongman, and functional training, offering premium-grade equipment that caters to beginners through to elite competitors. Our spacious, well-equipped gym features competition-standard squat racks, deadlift... Read more
Biodynamic Osteopathy is dedicated to a very gentle and non invasive approach of the ALL body, commonly named "Cranial Osteopathy". It is located in Christchurch, Ilam. Alix Ramousse is a French over-25years experienced osteopath, expert in babies, children, and pregnancies. She treats patients of all ages and all conditions. Alix focuses on a holistic approach to health, considering bones, muscles and ligaments as well as visceral, emotional and energy systems. She aims to help identify and... Read more
Papanui Health Collective, led by experienced chiropractor Caleb Ruthven, offers expert chiropractic services in Papanui, Christchurch. With over 20 years of experience, Caleb is dedicated to providing personalized care tailored to each patient's needs. The clinic is conveniently situated at 135a Langdons Rd, making it easily accessible for those in the Christchurch area. In addition to traditional chiropractic care, Papanui Health Collective also provides Shockwave therapy, a modern treatment... Read more
Unique combination of Massage therapy and Nutrition counseling designed to optimise wellbeing throughout your body & tailored to your specific needs. Vera Nutriton Clinic offers personal and corporate nutrition therapy, Sports nutrition, Grocery store tours, Cooking clases, Seminars Workshops and more. Vera Has 9 years experience as a Nutritionist in Czech reublic and New Zealand. Read more
Welcome to Restore Beauty Therapy. Let the thoughts of the outside world melt away as I pamper and restore your mind, body & spirit. With exceptional service and the utmost of care whether your visit is for relaxtion, fulfilling your beauty needs or a customised results-oriented treatment, your Internationally Qualified Therapist will cater to your specific needs. Restore Beauty Therapy takes pride in using the highest quality products with the latest in scientific research to provide you with superior... Read more
I am a certified personal trainer with a diploma in nutrition located in Ashburton, New Zealand. I provide in person, group and online training. I have such a huge passion for fitness and improving people's quality of life. I specialize in strength training, mobility training, nutrition, pre and post natal training and rehabilitation work. I would love to discuss how we can best work together to reach your goals and live the life you have been dreaming of. Read more
- 637a Springs Road, Prebbleton (7604), Canterbury Region
- Business can travel to you
Reflexology is a powerful healing practice based on the premise that your entire body is mirrored on the feet, hands and ears through a system of reflexes. Using special techniques, reflexology stimulates these reflexes prompting a natural healing response. Reflexology can be considered ideal for: • relieving pain • reducing stress and tension • acute and chronic conditions • relieving stress and tension • improving nerve and blood supply function • balancing the whole system (homeostasis) • revitalising... Read more
Elephant & Kiwi offers trauma-informed hypnosis coaching for women in Christchurch and online worldwide. Eva Herzog, certified hypnosis coach and nervous system specialist, supports women who feel stuck in patterns of people-pleasing, self-doubt, overwhelm, or emotional exhaustion helping them reconnect with themselves from the inside out. Using hypnosis, subconscious pattern work, NLP, and nervous system education, Eva creates a gentle but powerful space for lasting change. Sessions go beyond... Read more
Dawn Nolan is an experienced and highly skilled Accredited Interpersonal Psychotherapy Therapist, Clinical Supervisor and Trainer based in Rangiora, North Canterbury. Providing individual therapy for adults and adolescents, couples counselling, clinical supervision, mental health training packages and de-briefing services. Finding a therapist you can feel at ease with is your first step. An authentic therapeutic relationship, where you know are accepted without judgement is crucial to your success... Read more
- 244 Annex Rd, Upper Riccarton (8041), Canterbury Region
- Business can travel to you
Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive... Read more
Motus Ashburton is an ACC-accredited physiotherapy clinic, complete with a purpose-built centre and rehabilitation gym. Motus Ashburton provide a wide range of physiotherapy services including inner ear, dizziness and headache conditions, sports physiotherapy, prehablitation prior to surgery, rehabilitation for injury and post surgery, a specialist hand therapy, continence and women's health, acupuncture and clinical Pilates classes. We we have well-established community relationships and... Read more
Merivale Retirement Village is a lively, retirement community in Christchurch, NZ. We deliver exceptional elderly care, focusing on helping you live the way you want to. Read more
I offer counselling/therapy in a safe confidential environment. Please view my website for further information. I also practice in Rangiora Read more