Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're... Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

Here at Oncore Pilates in Waikanae, I offer Reformer Pilates classes and Private Pilates lessons. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Check out my website for more information... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education. Read more

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, Jo,... Read more

REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company after 140 hours... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner... Read more

The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach... Read more

Home Based Fitness Studio offering STOTT Pilates, Total Barre, Amplified Dynamic Fitness Training, Halo Training, Reformers, Rehab, Personal Training, Massage Therapy, Health Coaching. Read more

Tiaki Physiotherapy specialising in: - Sports injuries - Chronic Lower Back Pain - Mens and Women's Pelvic Health - Clinical Pilates - Pilates for Neurological Conditions (MS, Parkinsons, Stroke) Tiaki Pilates and Yoga - Reformer Pilates - general group classes - Reformer Pilates - Pelvic Safe Classes - Reformer Pilates - Specialty classes for MS, Parkinsons and other neurological Disorders - Yoga: Vinyasa Flow and Yin Yoga - Pilates for Neurological Conditions: Specialised Pilates... Read more

Motus Ashburton is an ACC-accredited physiotherapy clinic, complete with a purpose-built centre and rehabilitation gym. Motus Ashburton provide a wide range of physiotherapy services including inner ear, dizziness and headache conditions, sports physiotherapy, prehablitation prior to surgery, rehabilitation for injury and post surgery, a specialist hand therapy, continence and women's health, acupuncture and clinical Pilates classes. We we have well-established community relationships and... Read more

About Hearts and Bones Pilates Hearts and Bones Pilates provides classes, Pilates teacher training and workshops What we do Hearts and Bones Pilates provides training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates... Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

Exclusive, women-only POWER PLATE studio with one-on-one personal trainer. Read more

We are a part of your active lifestyle. With our passion, experience and knowledge we combine an energizing spacious environment with a wide selection of training options and facilities. Our qualified and passionate instructors and trainers are here to help you on your journey no matter what your ability and goals may be. We have specially tailored our packages to suit everyone with Family, Corporate, Senior and Student membership options. Come check us out at 77 Tay street. We look forward to seeing... Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2. Read more

Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions... Read more

Activate is a very modern gym that offers a large range of weights and cardio equipment plus a huge variety of group fitness classes from Sit and Be Fit classes to Burntastic circuit classes. We also run Bootcamps in the summer plus 6 and 12 week challenges. Come and check out our small town friendly gym. There are 2 entries one off 25 Gordon st or the better back entrance off Allardice Street car park. Read more

Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training. Read more

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more