Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, Jo,... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Bodymind Pilates is a fusion of Pilates exercises and Yoga stretches and also incorporates the Chi ball method Bodymind Pilates offers a full weekly timetable of classes for all ages and fitness levels Bodymind Pilates mission statement is to provide you with the best health and fitness experience...come and try a class for free and experience it for yourself. Register online for your FREE trial class at bodymind.co.nz Read more

We are a part of your active lifestyle. With our passion, experience and knowledge we combine an energizing spacious environment with a wide selection of training options and facilities. Our qualified and passionate instructors and trainers are here to help you on your journey no matter what your ability and goals may be. We have specially tailored our packages to suit everyone with Family, Corporate, Senior and Student membership options. Come check us out at 77 Tay street. We look forward to seeing... Read more

About Hearts and Bones Pilates Hearts and Bones Pilates provides classes, Pilates teacher training and workshops What we do Hearts and Bones Pilates provides training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning. The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand. Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

Pilates Classes and private sessions. 17 group mat classes per week with a level of class to suit all abilities. Private studio sessions for one or two people with one instructor using specialised Pilates equipment. Two qualified & experienced instructors. Pilates is strength with control and flexibility. Pilates helps to reduce back pain and stress, improve posture, shape and muscle tone. Read more

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2. Read more

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving... Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

Home Based Fitness Studio offering STOTT Pilates, Total Barre, Amplified Dynamic Fitness Training, Halo Training, Reformers, Rehab, Personal Training, Massage Therapy, Health Coaching. Read more

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check... Read more

The Pilates Room is a boutique Pukekohe based Pilates Studio offering Reformer and Barre classes. The relaxed stylish and welcoming environment provide the perfects space for your Pilates practice. Sarah is a STOTT PILATES trained Mat, Reformer and Total Barre instructor. Her passion and practice of Pilates spans over 15 years, and she is honored to be able to share that with clients. Class sizes are kept small so exercises can be modified and tailored to your individual body needs. By... Read more

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement. At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals. Our Studio Pilates classes ensure careful individual supervision is maintained for each... Read more

ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner... Read more

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education. Read more

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The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach... Read more

Waiheke Workout was established in 1996 and is conveniently located on the corner of Ostend and Tahi Roads. Our qualified and friendly staff will ensure that your time in the gym is both effective and enjoyable. Our facilities include a wide range of modern exercise equipment, a sauna and full bathroom facilities. When you become a member of the gym your health history and diet will be discussed, your overall fitness will be measured, and your training schedule will be planned. Your fitness... Read more

We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture. Read more