Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, Jo,... Read more

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

About Hearts and Bones Pilates Hearts and Bones Pilates provides classes, Pilates teacher training and workshops What we do Hearts and Bones Pilates provides training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

We opened in February 2007, a mat-based, low impact, core focused, resistance training studio suitable for everyone. Are you put off by packed gyms? Looking to tone up? Needing to destress and increase your energy levels? Pilates Fitness offers a personalised environment with exercises for all fitness levels, no matter your age or body shape. Pilates Fitness is for everyone - try one class and 'Feel the difference' Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company after 140 hours... Read more

After 15 years of success, Momentum Pilates has relocated from Tauranga to our new home in Cambridge in 2026. Instructor Paul is renowned for quality, commitment, and personal service. His extensive training and loyal client following speak to the difference youll feel from expert Pilates tuition. Private, oneonone sessions are offered by appointment only in our welcoming home Pilates studio in Cambridge Park. Book today and experience Pilates in Cambridge, as it was intended. Read more

At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before. get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game. go further... Read more

We are located on the second floor of next generation gym. We offer Pilates (Reformer and mat based), Physiotherapy, Acupuncture, Rehab post surgery or injury. We are ACC registered so no referral required. We hold reformer classes and provide conditioning using Pilates equipment which include the Trapeze table, Wunda chair, mat exercises, Foam rollers and swissball exercises. All our Physiotherapists are trainers are Pilates Instructors with extensive knowledge on posture and correct technique to... Read more

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

Hi, Welcome to BodyBella Pilates Ltd. We are a boutique Reformer Pilates studio located in Wallaceville, Upper Hutt. We run classes to suit everyone. If you have heard of Reformer but not sure where to start, book into the Introduction to the Reformer class. Beginner Reformer classes are designed for clients that are new to the Reformer, or you need a quick Refresher to get build your confidence back up. Long time Pilates guru, jump in and book into one of our Group Reformer classes. We have... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Pilates Classes and private sessions. 17 group mat classes per week with a level of class to suit all abilities. Private studio sessions for one or two people with one instructor using specialised Pilates equipment. Two qualified & experienced instructors. Pilates is strength with control and flexibility. Pilates helps to reduce back pain and stress, improve posture, shape and muscle tone. Read more

PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement. Read more

Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training. Read more

Home Based Fitness Studio offering STOTT Pilates, Total Barre, Amplified Dynamic Fitness Training, Halo Training, Reformers, Rehab, Personal Training, Massage Therapy, Health Coaching. Read more

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2. Read more

The Te Puke Health and Fitness team would like to welcome you to our extensively equipped, modern and registered exercise facility in the Bay of Plenty New Zealand. As well as our many varied group fitness classes, we have personal training and physiotherapy services available for you at our gym. Whether you’re looking to tone up, lose weight, gain muscle or simply feel better about yourself, our friendly, supportive and registered staff are here to provide everything you need to help you reach... Read more

Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions... Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

We are a part of your active lifestyle. With our passion, experience and knowledge we combine an energizing spacious environment with a wide selection of training options and facilities. Our qualified and passionate instructors and trainers are here to help you on your journey no matter what your ability and goals may be. We have specially tailored our packages to suit everyone with Family, Corporate, Senior and Student membership options. Come check us out at 77 Tay street. We look forward to seeing... Read more

Pilates and physical fitness Read more