Running Personal Trainers

Friendly fitness training for all fitness levels. Includes nutritional consultation and lifestyle advice, for lasting, long term changes. I am based at Cityfitness, Quarantine Rd, but can also come to you, or we can train at the beach or in the forest. Let's get started!

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being ... Read more and perfect balance - a healthy spirit in a healthy body- from my point of view they can't be dissociated in the search for well-being, improved fitness and optimized performance. For all detail about how I can help you in your journey to gain or regain your fitness level please have a look at my website it will tell you all. Please feel free to check some of the reviews posted by people who have worked with me, go to my website and ckick on "testimonials". Thanks and best wishes to all!! ...

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and ... Read more Teen Pilates. This is what our clients say about us: Pilates keeps me strong & flexible.It lifts my mood & keeps me in alignment. It keeps you centred & in symmetry. Anne Hudson Pilates makes me feel taller & stronger & fitter and it helps my joints. Margie Mcleod Nicollette was so professional, continuously engaging with all her pupils and even asked how I felt the class was, having been absent last week. I thought important I mention this positive feedback to you. Louise (McGhie) I ...

MaD CrossFit is a 340 sqm. fitness coaching facility equipped with weights barbells, atlas stones, tires, kettlebells, dumbbells, rowers and experienced coaches. We offer group and individual coaching, utilizing the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. What we do. So what does that really mean? It means that at MaD CrossFit you will not find rows of stationary ... Read more bikes and weight machines. Instead you will find pull-up bars, kettlebells, barbells and wide open space for squatting, running, jumping, climbing, lifting and throwing – moving your body the way it is meant to be moved. It means that all your workouts will be comprised of exercises that mimic movements performed in everyday life or sport. You would never bicep curl your child to pick them up, so why would you do it in the gym? We focus on improving functional movements that are necessary ...

Not enough energy to have fun with the family after a day at work? No time to look after yourself while juggling a million other things? Sick or unproductive staff costing your business money? You have a medical condition and want to get fit and healthy? We could tell exactly how we can solve these challenges for you with just 12-minutes of effort each week. What - hold on ... 12-minutes? Surely that's a typo? No - it's science. The 12-Minute System is for both males and females. Our biology ... Read more is essentially the same, except that a few key hormones dictate how our bodies respond. Females get lean, toned and energized, males get more muscly, buff and energized. Busy Body Personal Training is about exercise efficiency and we specialize in helping very busy people achieve their health & fitness goals. The science based formula is a combination of functional full-body strength training using HIRT (High Intensity Resistance Training) just once per week and HIIT (High Intensity Interval ...

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting ... Read more people who want to lose weight, particularly those with a medical challenge. Our superb professional services are provided by our NZs only Medical Fitness Professional who is also a Registered Nurse with a commitment to provide exercise programmes that are short, effective and safe and have long term results all in the privacy of a home based studio or we come to your Happy Place with our mobile service. No more excuses that you don't have time! We provide the support and accountability ...

We are a part of your active lifestyle. With our passion, experience and knowledge we combine an energizing spacious environment with a wide selection of training options and facilities. Our qualified and passionate instructors and trainers are here to help you on your journey no matter what your ability and goals may be. We have specially tailored our packages to suit everyone with Family, Corporate, Senior and Student membership options. Come check us out at 77 Tay street. We look forward to seeing ... Read more you!

The KUNG FU ACADEMY offers the best of the best MARTIAL ARTS CLASSES, private martial arts classes, FITNESS AND STRENGTH TRAINING, self defence, combat training, corporate training, school programs, martial arts themed birthday parties, circuit training, personal programs and more! We offer significant DISCOUNTS for many different qualifications. Come check us out to see if you qualify. Our instructors have over 25 YEARS martial arts experience each , with experiences in Shaolin Kung Fu, Taekwon ... Read more Do and Shotokan Karate. Our instructors are multiple martial arts competition national champions (with a quadruple gold medallist to boot) with current San Shou champion students. Our fitness instructor is a qualified Exercise Sports Scientist with a BSc (Ex Sp Sc) degree to give you a legitimate, professional service. We are a well organised business with a qualified Business Management and Adult Education member. Whatever your martial arts, or physical training needs, we've ...

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

I run my online shop with the help of my wife Arnya, she is Deaf as were both my parents. Arnya works in the business & also tutors a class of Deaf refugees. I'm a Sign Language Interpreter & have worked in the Deaf community for 30 years. Watching my parents struggle & combined with my interest in technology I started Deaf-Quip in 2000. I love seeing the change technology can make in peoples lives & that's why I do what I do. By just a click of a button and an internet connection, my products will ... Read more be delivered directly to your doorstep. The business has grown to the point where I’m now selling all types of Deaf related products. I'd love to hear from you! Be sure to contact me – we look forward to working with you!

Specialising in Performance training and gym Rehabilitation (LPR) are dedicated to achieving results. With our passionate team of qualified personal trainers and Physiotherapists, we will work with you to ensure that your individual goals are achieved. LPR are passionate about fitness and have a sincere commitment to our clients so that they may achieve fantastic results and exceed their fitness expectations,achieving fantastic results. We make it our personal mission to help our clients find ... Read more peace with their limitations, satisfaction with their victories and persevere with their goals. "We offer a range of training and rehabilitation options".

Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast ... Read more practical knowledge on how the human body works. Along with qualifications in rehabilitation training and sports nutrition, I can offer you the full benefits of my knowledge and experience to help you reach your goals. I develop programmes for all fitness levels, for working out anywhere (home, gym, or on the road), and for use with a variety of exercise equipment or no equipment at all. ​ So many of today's diet and fitness plans follow a general, one-size-fits-all approach, and use ...

Utopia House Yoga Pilates & Feldenkrais 421 High Street Dunedin Central

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through ... Read more higher intensity classes. We run to a unique traffic light system that enables individuals to be specifically catered taking into consideration womens hormones, monthly cycles, stress and energy levels to ensure you get exactly what you need from each class. Be part of a community of like minded women who are all on the same journey as you! Find YOU again within the blur of Motherhood. Achieve balance in your everyday life and fitness for the body, mind and soul as a result! Regain ...

Weight Loss,

Personal Training, Group training, Bioscan/Bodyscan body composition analyser technology, personal and corporate 8 Week challenges, Stress Managment program (FBT Exempt)

THE GYM FOR NON GYM PEOPLE NO CROWDS, NO EGOS, REAL PEOPLE, REAL RESULTS I have been in the fitness industry for over 15 years, over the last 8, I have been running group training and I noticed that the attendance and results in my group training were better than my personal 121 training. This was the reason I started Invigorate, in a group environment clients worked harder, they came more and they had more fun during the session. In 2017 Invigorate was born and we bring expert coaching, ... Read more expert programming and a community that keeps you wanting to come back for more.

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level ... Read more for women of all ages . Emphasis on having fun, playing games and core focused exercises . Outdoor classes plus indoor in bad weather . Non yelling bootcamps - fun FITcamps for Mums to enjoy .

Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise ... Read more techniques and methodologies. We know achieving your success is a team effort and we have the expertise to deliver. New clients are always welcome - please contact us to discuss an initial FREE 30-minute consultation!' To register for our FREE 7 day Boot Camp trial register via our Website or Face Book Page.

One on One personal training and nutrition advice with international multi-titled body builder and trainer.

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility, ... Read more core control, functional movement, balance and co-ordination in every session while you release tension and enhance relaxation with various mind-body techniques, breathing and the principles of Pilates and Nutritious Movement. Individual, duet and trio sessions are available for those who wish to train alone or with a group of select friends. I also provide team building sessions for business, sports and social groups which can be tailored to meet your environment. Ideal for any age, from pre ...

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters ... Read more Degree in Clinical Exercise Physiology, registered in New Zealand and Australia, with CEPNZ and ESSA respectively. An advance Remedial Massage Therapist who is trained in osteopathic maneuvers, especially skilled in correcting lower back pain and exercise prescriptions. Further she is a spirit healer and holographic kinetics practitioner who assists you on your journey and the fast track to recovery by addressing the underlying cause of your condition.

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

The Friendly Gym. Community focused, fun and safe environment to get healthy and achieve goals.

Kegelmaster NZ is helping women of all ages get stronger pelvic floor muscles.

Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details!