Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. Read more

I am a certified personal trainer with a diploma in nutrition located in Ashburton, New Zealand. I provide in person, group and online training. I have such a huge passion for fitness and improving people's quality of life. I specialize in strength training, mobility training, nutrition, pre and post natal training and rehabilitation work. I would love to discuss how we can best work together to reach your goals and live the life you have been dreaming of. Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level... Read more

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more

Here at Oncore Pilates in Waikanae, I offer Reformer Pilates classes and Private Pilates lessons. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Check out my website for more information... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more

Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast... Read more

I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently. Read more

Relentless Fitness is a fully equipped personal training studio open to who ever would like to maintain or enhance their current state of physical wellness. Personal training is the focus and passion, however there are often small group fitness options available along with boot-camps and yoga classes. Tobias and Carissa from Relentless Fitness are both qualified trainers and have built the studio gym next to their backyard, giving your personal training sessions the maximum privacy. Together they... Read more

Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite... Read more

I provide a confidential and professional service to assist you in releasing the negative mental blocks that are stopping you achieving your goals. Issues can be but limited to, losing weight, stop smoking, overcoming a fear or phobia to becoming pregnant, hypnotherapy puts you back in control. I provide you with the tools, knowledge and assistance to achieve your own personal goals and achievement. I offer a free consultation so you can ask any questions and find out how I can help you. Call... Read more

Kumeu Gym and Indoor Sports Centre is an established gym and we've been helping people in the greater Kumeu area now for 32 years. We offer a modern two story facility with a fully equipped gym with both cardio and weights areas, we offer group fitness classes and run outdoor training sessions on our outdoor Crossfit frame. We run SMART Shared Personal Training, for those that would like the confidence of having a personal trainer to train them up to six times a week without the costs involved,... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training. Read more

Mint – Fitness • Physio • Café At Mint, we believe in looking after your health from every angle. Located in a welcoming boutique space, we combine personalised fitness, expert physiotherapy, and a health-focused café so you can train, recover, and refuel all in one place. Our Services Mint Fitness – Personal training, small group sessions, and tailored programs for strength, mobility, and overall wellness. Whether you’re starting fresh, training for performance, or returning from injury,... Read more

If you've been struggling to get the results you want, then perhaps it's time you invest in yourself. Hi I'm Craig, a sports and nutrition professional. I deliver online, and in person performance and lifestyle nutrition. I have a MSc in Sports and Exercise Nutrition, BSc in Sports Sciences and I've been a personal trainer for over 10 years! My area of expertise focuses on... Plant based nutrition Physique & Muscle building Performance/Sports nutrition Weight management Lifestyle... Read more

MOVE past your physical limitations with personalized exercise and strength coaching. When I got my degree in 2009, I thought I would work for the All Blacks. But I realised that there was a huge need for people to improve wellness and health. Since then I have worked with a wide variety of people and ages from 5 up to 100. I have enjoyed seeing big results with cancer and brain injury survivors. Also I share my love of running and strength training by providing strength coaching specifically... Read more

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month. Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

Private one to one and group Personal training with support for all your exercise needs from weight loss to rehabilitation including self defence and exercise and nutrition programs Read more

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive... Read more