Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

I am a certified personal trainer with a diploma in nutrition located in Ashburton, New Zealand. I provide in person, group and online training. I have such a huge passion for fitness and improving people's quality of life. I specialize in strength training, mobility training, nutrition, pre and post natal training and rehabilitation work. I would love to discuss how we can best work together to reach your goals and live the life you have been dreaming of. Read more

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level... Read more

Specialising in Pilates and Nutritious Movement, I offer Small Group and Private Training from my home studio with a maximum of 6 clients per session. All equipment is provided along with a towel, water service and 'hot towels' post workout. All you need to bring is yourself and a smile. Small group training offers you professional guidance and individual attention so you can achieve your health and wellness goals while being safely challenged to achieve your best. Cover strength, flexibility,... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. Read more

Here at Oncore Pilates in Waikanae, I offer Reformer Pilates classes and Private Pilates lessons. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Check out my website for more information... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Gut health issues? Confused about which foods work for You? Long term health conditions? One solution does not fit all. At Well Within you will be supported to understand your body, your health and your needs. Foods are first aid for your health. But if your foods are not working for you, we can do assessment and testing to find out why. And find ways to improve digestion and reduce food intolerance. The first consultation covers your whole health - past and present - to assess your whole health... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching Read more

I help Mums become the best version of themselves through health & fitness! I offer mobile personal training in Picton & Waikawa where I can come to you (virtual PT through skype or Zoom is also available). If you'd like to take things at your own pace, sign up to The Fitt Mum Club online, where you'll join our supportive community of like minded mama, have access to short effective workouts, challenges, meal plans and much more. Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

I am a trainer located in Woodend with a private studio in my home. I make it my goal to come up with a plan that is both affordable and achievable for anyone who approaches me. As a curvy woman myself who has had children, there is no need to feel ashamed when you see me as I have faced the same struggles as you (and my body is still a work in progress). No need to get "fit" before you book in, we will take it at your level, whatever that level might be currently. Read more

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness... Read more

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check... Read more

We run over 25 group fitness classes 6 days a week ranging from Pilates to HiiT Circuits. Our classes are small so a community is built and so trainers can work with you to ensure your form is correct and you are working out at your maximum tempo. Each day is a different workouts so your body will be challenged, your mind will become clear and you will feel energised and refreshed. We are introducing heart rate monitoring software, which will track your workouts and give you visible information... Read more

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters... Read more

Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today! Read more

Come and be a part of the Snap Revolution! Snap Fitness Hastings is a Fast, Convenient and Affordable fitness club offering 24/7 access and the industry's best strength and cardio equipment. Experience first-hand what it feels like to belong to a fitness club where you are in control of your workout times, with easy to control month to month memberships! Our unique Hydro Massage bed is perfect for post-workouts, fantastic for helping speed up recovery time from injuries, or to simply take a bit... Read more

We mentor creative group activities with students to enable their capabilities to be fulfilled. WE WORK WITH Young people,Youth leaders, Students, Lead Teachers, Facilitators, Student Mentors, Parents, Volunteers and Community agencies WE PROVIDE Creative activities with young people supported by student mentors who we provide. WE FACILITATE Regional workshops for student... Read more

.Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace. Read more

Hand Therapy Read more