Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Come and try a FREE introductory class at GKR Karate Glendowie and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendowie, Auckland, are taught by passionate instructors who... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

Were here to provide nutritional support and advice to mothers and children. Your nutritional questions will be answered by a qualified and experienced New Zealand Registered Dietitian with over ten years experience working in paediatric nutrition. Together well decipher fact from fiction and put together a personalised plan to support you through whichever nutritional stage you or your family may be at. Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company after 140 hours... Read more

Caitlin and Vincent are both certified personal trainers. They have been training for 5 years and have experience in weight loss, weight gain, muscle building, body composition and body image coaching. CRV Fitness offers in-person personal training, mobile personal training sessions, online fitness coaching (Training & Nutrition plans) and bootcamps. We believe that working out is a celebration of what your body can do, not a punishment. Our experience has inspired us to help others on their health... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

"Therapies so good ... we change lives" We are Lifestyle Medicine Practitioners. We use Drug free therapies to treat, mitigate or eliminate disease and unease in the body. We have Massage Therapists, each with an additional specialty, a dedicated injury recover team, Physio and Chiro, Dietary programmes and advice for weight or sporting performance, fitness gym Read more

I am passionate about holistic care and providing comprehensive support. By blending naturopathy, herbalism, and nutritional therapy, I strive to address your individual health concerns, promote balance and help you achieve long-term wellness. As a naturopath, I believe in the body's innate ability to heal. I use natural healing methods, including herbal medicine, nutrition, and lifestyle counselling, to address the root causes of health issues and empower you on your wellness journey. As a... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Exhausted? Not feeling well? Is low energy robbing you of the activities you once loved, or keeping you from sharing important experiences with loved ones? Bioenergetic health and wellness scanning can help you understand whats going on with you and your body so that you can live life to your fullest potential! When the body field is functioning properly, its able to provide the correct information to all the body's cells at one time, keeping everything functioning together. But when its not,... Read more

Support for individuals going through, thinking about or coming out the other side of a partnership separation. I can support and guide you through the process, be your cheerleader and you confidant, both practically and emotionally. Help you make the best decisions possible for you and your family, for a better future for all. Refer you to lawyers and other experts where needs. help you get your paper work and head in order so you can create the most amicable divorce or separation possible for... Read more

Come and try a FREE introductory class at GKR Karate Highland Park Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Highland Park, Auckland, are taught by passionate instructors who are... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness. Here at Massage Studio, our team of skilled therapists are here to help you overcome everyday muscular tension, pains, aches or sports injuries. Whether you are looking for more energy, freedom of movement or just to relax, we are here... Read more

Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesnt want that??!! I offer the tools and services I provide because I know they really work and create positive change for people so that they can be the best they can be and live into their fullest potential. I initially qualified as an accountant for a large professional services firm where I loved analysis, evidence and logic. Back then,... Read more

‘’Commitment is an ACTION not a word!” Are your committed to your health? We are… ZERO-2-100 is by far and away the best gym in Botany. Our staff are a committed group of people with a passion for helping you stay at your healthy best. We believe it is our responsibility to provide you with a gym that motivates, inspires and encourages you to live your life to your fullest. We are open 24 hours 7 days a week leaving you with no excuse but to TAKE ACTION. Facilities & Services: ◾Comprehensive... Read more

At Vitalise health, our core focus is on putting you first. Our philosophy is simple: Grounded, researched, practical health advice and support that focuses on and enhances your vitality and wellbeing through natural medicine. Read more