Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please... Read more

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're... Read more

I am a degree-qualified Naturopath and Medical Herbalist from the South Pacific College of Natural Medicine, Auckland, New Zealand. I also completed advanced training in post-graduate education at The Kharrazian Institute of Functional Medicine accredited by the National University of Health Sciences, San Diego, USA. My passion is to teach and empower my patients how to implement a healthy diet and lifestyle to live well and thrive in the midst of complex and chronic illnesses. I'm a firm believer... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

Health Within Osteopathy is a holistic healthcare clinic in Westmere, Auckland. We believe in treating the root cause of problems, and helping you back to good health through osteopathic care and lifestyle changes. We use cranial osteopathy, which is gentle and safe for the whole family. Your health is important to us and we tailor our treatments to your needs. Read more

Marion teaches private classes at her clients home all around Auckland, fitting her teaching to their needs, goals and schedules. Tailored to each client, her classes work the whole body, always with a generous dose of fun. You can also join one of her small group class: - on Monday at 6pm and Thursday at 9:30am at the West End Lawn Tennis Club in Westmere. - on Thursday at 4:30, 5:30, 6:30pm and Saturday at 9:30 and 10:30am at Bodyneed in Ponsonby. Read more

Go For Health supplies health products to people all over New Zealand from our base in New Lynn.With our huge range of herbs, vitamins, minerals, and exotic compounds, we are here to help you reach optimum health.We have virtually everything you could need, including our own Pneuma Health brand of designer products, an exclusive range of premier supplements from Nutrisante (France), the entire Nature’s Sunshine range (USA), and a selection of NZ’s very own GO Healthy and Good Health brands. Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain... Read more

Helping you be the best version of yourself and to be around longer for your kids, through fitness this may be the turning point in your life and give yourself freedom. So why not call us today! or feel free to send us a message. Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Health Within Osteopathy is a holistic healthcare clinic in Westmere, Auckland. Our experienced osteopaths believe in treating the underlying cause of musculoskeletal injuries, and helping you back to good health through osteopathic care and lifestyle changes. Our appointments are 30 to 60 mins long and we take time to hear your issues and understand your condition. We see patients with acute and chronic injuries and can provide rehabilitation exercises to aid your recovery. We aim to relieve... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female), but those titles are outmoded[citation needed], and carry some negative connotations. In the United States, the title massage therapist... Read more

Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging... Read more

Massage has the power to give your body the push and the energy to relax, rebalance and rejuvenate itself to handle the everyday stress that it faces with better efficiency. Our body adapts to our lifestyle and operates in order to offer the best results in everything we do. However, it does need a little pampering from time to time to regain the energy to function better. That being said, at The Sanctuary on Richmond, we are a renowned and loved massage centre which offers various massages which... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new... Read more

Professional and experienced Counselling and Psychotherapy services Read more

please visit our website at www.gleamy.co.nz to see how much more we are able to do with either acupuncture or Chinese medicine, or both. Read more