- 17 Ingrid Street,, Parklands (8083), Canterbury Region
- 2-5 km from Avonside (8061)
- Business can travel to you
- Awards: #25 Most Popular in the Canterbury Region for 2020
Winsor Pilates Classes - Avonside (8061) (8061)
No exact matches found within 20km.
Other businesses in and around Avonside (8061) (within 20km)
ACC REGISTERED COUNSELLOR Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her clients individual... Read more
P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this... Read more
Holistic Balance by Balsam
Validity: from 14 Jul 2025 to 31 Aug 2025
Take a broader perspective on your wellbeing with this 8-week personalised programme. Designed to enlighten and empower, this guided programme is tailored for you, setting small changes in motion to rebalance your whole health. + Three private 30-minute consultations with Ranee (in person or online) + Food sensitivity testing + Meditation sessions + Two tailored 7-day meal plans with recipes and shopping list + Weekly guidance and check-ins + Access to our supportive WhatsApp group + Programme worksheets included $837* | 8-week programme *value at over $2000
Injured? Aches? Pains? Achy lower back? Sore neck? Have you been putting up with pain and tightness thinking it's normal? Are you fed up with living with these ailments? Are you looking for a non-evasive, natural pain reliever? Here at MassageFX NZ, our goal is to "keep you moving". As your pain relief management team, we unify a synergistic blend of science proven techniques with Eastern modalities to treat a number of injuries and ailments. From whiplash, frozen shoulders, scoliosis,... Read more
- 147 Papanui Road, Merivale (8014), Canterbury Region
- 5-10 km from Avonside (8061)
Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot... Read more
Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside,... Read more
Come and try a FREE introductory class at GKR Karate Redwood and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redwood, Christchurch, are taught by passionate instructors who are committed to... Read more
- 5 Ross St, Darfield (7510), Canterbury Region
- 5-10 km from Avonside (8061)
I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself. Read more
- 10 Brabourne St, Hillsborough (8022), Canterbury Region
- 5-10 km from Avonside (8061)
- Business can travel to you
- 115 Sherborne St, Saint Albans (8014), Canterbury Region
- 5-10 km from Avonside (8061)
- 140 Colombo St, Beckenham (8023), Canterbury Region
- 5-10 km from Avonside (8061)
We offer holistic health care in Counselling, Psychotherapy, Acupuncture, Massage and other treatment modalities. Read more
Bush Dental are an independent family owned and operated business. We arent dictated to by a franchise. We have the freedom and experience to go above and beyond in providing the very best quality of care. Our team of dentists are all New Zealand-trained Otago University Dental School graduates and members of the New Zealand Dental Association. Anne Qualified Dentist Warm and caring, shes the ideal dentist for those with a fear of the chair! Anne is an experienced dentist driven by her... Read more
- 75 Main South Road, Sockburn (8042), Canterbury Region
- 10-20 km from Avonside (8061)
The Shadow Clinic Christchurch quickly became famous in the South Island for Scalp Micropigmentation (SMP). The center is one of the most popular because everyone can expect to get results that look natural. Lucy is one of the most experienced SMP practitioners in the area. Lucy Every customer at the Shadow Clinic Christchurch is treated as a unique person, which is why it is a well-known hair loss center. For fifteen years, the Shadow Clinic has been on a journey. Its first site opened in Auckland.... Read more
Go for the finest physiotherapy in Christchurch with Phoenix Healthcare. Hire a physiotherapist who can restore your health profile. Fix every single issue related to your body with physiotherapy and physiotherapist. Our physiotherapists have several years of experience who can diagnose every issue present in your body. These physiotherapists will also track your progress during the entire process to ensure that you get proper care and treatment. Accordingly, after going through your health monitoring... Read more
- 240B Barrington St, Spreydon (8024), Canterbury Region
- 5-10 km from Avonside (8061)
*Offering most beauty treatments - tanning, tinting, waxing etc *Specialising in Skin treatments - Needling, Microdermabrasion, Dermaplaning, Facials, High Frequency, Electrolysis Read more
- 427 Marshland Rd, Marshland (8083), Canterbury Region
- 5-10 km from Avonside (8061)
Prescriptions, medicines, health supplements, and gifts. Next door to Marshlands Family Health Centre. Plenty of off-street parking, accessed from Prestons Rd. Read more
- 65 Major Hornbrook Rd, Mount Pleasant (8081), Canterbury Region
- 5-10 km from Avonside (8061)
- Business can travel to you
Helping people who suffer with stress and or anxiety learn relaxation and breathing skills to find calm and more ease in daily life. Read more
Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more
- 309 Riccarton Road, Upper Riccarton (8041), Canterbury Region
- 5-10 km from Avonside (8061)
- Business can travel to you
- Awards: #19 Most Popular in the Canterbury Region for 2021
Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more
Pilates are often billed as a fitness regime for people of all ages and body types. But can everyone do Pilates Christchurch? The answer is a resounding yes! With the right instructor and class type, everyone can enjoy Pilates, from beginners to experienced exercisers. At O-Studio, we pride ourselves on our welcoming community and offer small groups and private pilates classes Christchurch-wide is a great way to stretch and strengthen your body. Visit our website to learn more and sign up for a free... Read more
- 77 Queenspark Drive, Parklands (8083), Canterbury Region
- 2-5 km from Avonside (8061)
- Awards: #25 Most Popular in the Canterbury Region for 2022
We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique... Read more
- Please call us for enquiries, Shirley (8061), Canterbury Region
- 2-5 km from Avonside (8061)
At Herbal New Zealand, We Give you The Premium Natural Herbal Supplements. We are a registered company operating from Christchurch, New Zealand, we at Herbal New Zealand Ltd. are totally dedicated to provide the very best in nutritional supplements and healthy lifestyle products at the lowest possible prices. We select only the highest quality products and 100% pure herbal ingredients. We do proper research and supply only the premium natural herbal from renowned suppliers. Without any doubt herbs... Read more
- Please call us for enquiries, Cracroft (8022), Canterbury Region
- 5-10 km from Avonside (8061)
- 363 Papanui Road, Merivale (8014), Canterbury Region
- 5-10 km from Avonside (8061)
Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more
We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops. Read more
Do you have an urge to to live life with more freedom but you feel held back from realising your true potential in some way? One of my client's described it as 'living life with the hand brake on and not knowing how to release it'. It doesn't have to be this way! Are you ready to take back the power you have given away to others? Ready to put the past in the past? If so, your time is NOW to break free of any self-imposed limitations and step into your birthright of a life filled with creativity,... Read more
Fixed Physio, based in Christchurch, offers personalized physiotherapy services to help patients recover from sports injuries, manage chronic pain, and improve physical performance. They specialize in hands-on therapy, rehabilitation programs, dry needling, and injury prevention. With extended appointment times, they ensure comprehensive care tailored to individual needs. The clinic also supports ACC claims, making recovery convenient and affordable. Their mission is to empower patients to lead active,... Read more