MOVE past your physical limitations with personalized exercise and strength coaching. When I got my degree in 2009, I thought I would work for the All Blacks. But I realised that there was a huge need for people to improve wellness and health. Since then I have worked with a wide variety of people and ages from 5 up to 100. I have enjoyed seeing big results with cancer and brain injury survivors. Also I share my love of running and strength training by providing strength coaching specifically... Read more

Friendly fitness training for all fitness levels. Includes nutritional consultation and lifestyle advice, for lasting, long term changes. I am based at Cityfitness, Quarantine Rd, but can also come to you, or we can train at the beach or in the forest. Let's get started! Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

Mint – Fitness • Physio • Café At Mint, we believe in looking after your health from every angle. Located in a welcoming boutique space, we combine personalised fitness, expert physiotherapy, and a health-focused café so you can train, recover, and refuel all in one place. Our Services Mint Fitness – Personal training, small group sessions, and tailored programs for strength, mobility, and overall wellness. Whether you’re starting fresh, training for performance, or returning from injury,... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

I (Antoinette) founded Your PRANA so I may guide others on their own spiritual health & wellness journeys. Ultimately expanding Your PRANA, the Vitality & Strength within. Personal experiences lead me to fall in love with movement & the intricacies of our health to dive deeper & uncover truths. My adventures lead me to magnificent places & I fell truly in love with Mother Nature, she is awe inspiring! Along my journey I endured autoimmune battles, a spinal fusion, trauma, hormonal fluctuations... Read more

Peter Rouse Personal Trainer & Exercise Physiologist in Queenstown Looking for an expert personal trainer in Queenstown? With over 30 years of experience, Peter Rouse is a highly qualified Exercise Physiologist, Strength Coach, and Manual Therapist who has trained Olympic athletes, elite performers, and fitness enthusiasts worldwide. Peter specialises in sports performance coaching, injury prevention, and body transformation, offering custom training programs for every levelfrom elite athletes... Read more

Dance classes for pre-schoolers, children, teens and adults in BALLET, JAZZ, TAP, CONTEMPORARY (MODERN) and BALLROOM dance. Group and private lessons available. Wedding dances created for your special day to your choice of music. Classes taught by highly skilled and experienced teachers who impart a love of dance without exam pressure. Dances taught and performing experience given. Professional level training given - several students have gone overseas to professional dance careers. Studios... Read more

Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit. Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

I provide a confidential and professional service to assist you in releasing the negative mental blocks that are stopping you achieving your goals. Issues can be but limited to, losing weight, stop smoking, overcoming a fear or phobia to becoming pregnant, hypnotherapy puts you back in control. I provide you with the tools, knowledge and assistance to achieve your own personal goals and achievement. I offer a free consultation so you can ask any questions and find out how I can help you. Call... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Relentless Fitness is a fully equipped personal training studio open to who ever would like to maintain or enhance their current state of physical wellness. Personal training is the focus and passion, however there are often small group fitness options available along with boot-camps and yoga classes. Tobias and Carissa from Relentless Fitness are both qualified trainers and have built the studio gym next to their backyard, giving your personal training sessions the maximum privacy. Together they... Read more

I work with motivated individuals that want to get their body and life back up to the high standard they want to keep for themselves. I work both online and in-person to create the ultimate environment of support, direction, and coaching for you to achieve your result. I only work with those that are committed to change as I am fully aware of the holistic impact of really stepping up and wanting change. Read more

Reduce Pain ~ Restore Movement ~ Re-Educate Musculoskeletal Therapy, Neuroscience Pain Education Musculoskeletal Therapist: Katrina Sigvertsen I focus on pain management treatment and Neuroscience Pain Education, sports massage, rehabilitation and remedial massage. Ideal for anyone who has an active lifestyle or living with persistent or reoccurring pain. ProActive Massage can help you to get you back to your optimum health & allow you to do the things you enjoy. I am currently based in... Read more

Pilates Classes and private sessions. 17 group mat classes per week with a level of class to suit all abilities. Private studio sessions for one or two people with one instructor using specialised Pilates equipment. Two qualified & experienced instructors. Pilates is strength with control and flexibility. Pilates helps to reduce back pain and stress, improve posture, shape and muscle tone. Read more

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Restore your overall well-being and increase your bodys ability to ward off sickness with Elemental Connections. I am Nathan Lewis, I am a Naturopath, Medical Herbalist, Personal Trainer, Massage Therapist and Reiki Master. I offer different combinations of alternative therapy such as natural medicine, nutrition,relaxation massage, personal training and reiki which are individualized to the client, these are available as stand alone services or as a package individually tailored to your needs.... Read more

Waiheke Workout was established in 1996 and is conveniently located on the corner of Ostend and Tahi Roads. Our qualified and friendly staff will ensure that your time in the gym is both effective and enjoyable. Our facilities include a wide range of modern exercise equipment, a sauna and full bathroom facilities. When you become a member of the gym your health history and diet will be discussed, your overall fitness will be measured, and your training schedule will be planned. Your fitness... Read more

Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today! Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Elite Physiotherapy provides outstanding service for all your physiotherapy needs. Whether you are recovering from surgery or have injured yourself at work, home or on the sports field, we are here to help you. Do you suffer from vertigo or dizziness? Are you pregnant and experiencing pain? Physiotherapy can also help with these issues. We are conveniently located in Upper Riccarton, near Canterbury University, Riccarton Mall and Bush Inn Shopping Centre. Open late nights and onsite parking available. Read more

Here at Oncore Pilates in Waikanae, I offer Reformer Pilates classes and Private Pilates lessons. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Check out my website for more information... Read more