Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Meridian Biokinetics provides gentle, person-centered restorative therapy in Hamilton, supporting people who may be experiencing muscular tension, persistent discomfort, reduced movement confidence, stress or difficulty relaxing. Founded by Dr Glynis Longhurst, Meridian Biokinetics brings together more than 35 years of experience in exercise, movement, rehabilitation and education with complementary wellbeing approaches. Sessions are individually adapted and may combine functional movement... Read more

Expert training and massage, tailored specifically for your needs. Read more