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    Jump into 2019 with more energy, better sleep and less weight! Today, we provide the most affordable value-driven nutrition service that improves people's happiness, health and performance and we want to share our passion with everyone! We help active people lose weight, reduce body fat and maintain muscle with unlimited nutrition. The Nutrition Clinic has three nutrition packages to choose from. Package options include 4 week fast-track, 8 week advanced or 12 week accelerator and provide ... Read more a great range of benefits including: - Unlimited visits and personalised nutrition plans - Supplements and lab tests at wholesale rates - Unlimited in-clinic testing - Unlimited body composition testing (body fat, bone density, body water, body muscle, visceral fat, biological age, BMI, full body measurements, weight) - Unlimited recipes, meal plans and food diary analysis - Unlimited nutrition advice and 24/7 support For more information check out our website: thenutritionclinic.co.nz ...

    Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through ... Read more higher intensity classes. We run to a unique traffic light system that enables individuals to be specifically catered taking into consideration womens hormones, monthly cycles, stress and energy levels to ensure you get exactly what you need from each class. Be part of a community of like minded women who are all on the same journey as you! Find YOU again within the blur of Motherhood. Achieve balance in your everyday life and fitness for the body, mind and soul as a result! Regain ...

    Not enough energy to have fun with the family after a day at work? No time to look after yourself while juggling a million other things? Sick or unproductive staff costing your business money? You have a medical condition and want to get fit and healthy? We could tell exactly how we can solve these challenges for you with just 12-minutes of effort each week. What - hold on ... 12-minutes? Surely that's a typo? No - it's science. The 12-Minute System is for both males and females. Our biology ... Read more is essentially the same, except that a few key hormones dictate how our bodies respond. Females get lean, toned and energized, males get more muscly, buff and energized. Busy Body Personal Training is about exercise efficiency and we specialize in helping very busy people achieve their health & fitness goals. The science based formula is a combination of functional full-body strength training using HIRT (High Intensity Resistance Training) just once per week and HIIT (High Intensity Interval ...

    Spring Clean Your Fitness

    Validity: from 15 Aug 2019 to 31 Aug 2019

    Are you beach ready for summer? Do you want to feel better in your summer clothes? Then call Lana now & be summer ready with this Spring deal. Our award winning system will have you looking & feeling great this summer. Spring Clean Your Fitness includes: - x2 one-on-one personal training sessions - x3 group sessions (optional) - nutrition & lifestyle plan All sessions are in our private results studio. Get toned, fit, looking & feeling fabulous. Limited spaces for a limited time. Call Lana now or leave a message/txt quote Spring Clean.

    We are a Dunedin base Gym and Martial Art Facility. We cater for everyone needs, from kids classes, women classes to mixed classes. We specialize in fitness and body conditioning, Boxing, Gracie Jiu Jitsu, Grappling, MMA and Self Defence. We do one on ones, group classes and group seminars. Feel free to come in and see us anytime and if you are a 1st time gym user, you can get a free day pass which includes all gear for classes free of charge. Come in and check us out!

    Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

    Overall rating: 5 (out of 5)  

    Number 1 Service

    30-03-2016 by Alice Stringer

    After 2 years of studying and working I was 5 months out from my wedding and possibly in the worst shape I had ever been. Despite having had really bad experiences with personal trainers all over the country (surgical training makes you move a lot) I was willing to give another one a try just to get me wedding fit. Enter Emma. Emma's expertise, innovative thinking and humour was excellent. She tailored every session to me and kept changing them to keep me interested and motivated without trying to kill me. I can honestly say that I enjoyed most of every session... OK you will never get me to say that I loved the burpies or the mountain climbers but I did go from barely being able to do one to being able to complete the whole minute circuits reasonably easily. By the time the wedding day came I was more toned but much more importantly I was fit and healthy so I could enjoy the day to its maximum (and keep up with the dancing till the band stopped playing). Emma always did her best to fit in with my ever changing schedule and further testament to her professionalism and encouragement is that I even kept the sessions up after the wedding. Thanks Emma. If I wasn't leaving the country you would have a client for life.

    Personal Trainers Fitness Personal Trainers

    Relentless Fitness is a fully equipped personal training studio open to who ever would like to maintain or enhance their current state of physical wellness. Personal training is the focus and passion, however there are often small group fitness options available along with boot-camps and yoga classes. Tobias and Carissa from Relentless Fitness are both qualified trainers and have built the studio gym next to their backyard, giving your personal training sessions the maximum privacy. Together they ... Read more have eleven years in personal training and health and fitness and both share a passion for the lifestyle. "Let us show you how to live a little longer". Training with Relentless Fitness will leave you walking away with essential life hacks to the way you use your body. Be sure to check out the website to book in for your next personal training session or check out the options for personal training in the comfort of your own home with online training now available. Relentless Fitness, your physical ...

    Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

    • 5-19 Vernon Street, Papakura (2110), Auckland Region

    Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first ... Read more step, get in touch and we'll do the rest from there!

    Wanaka Body is all about leading a healthy lifestyle and ensuring you feel good about yourself. We offer 15 HIIT style boot camp sessions each week for people of all walks of life, with all kinds of personal goals. We also run Mums and bubs classes where kids are welcome to come along and play while their mamas get sweaty. We cater for any level of fitness in a fun and supportive environment. We believe that if you have the passion, dedication and drive, you can achieve anything. So come along and ... Read more try a session. We are all in this together!

    • 309 Riccarton Road, Upper Riccarton (8041), Canterbury Region
    • Business can travel to you

    Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for ... Read more all mums with younger children who are looking at getting back to pre-pregnancy shape or better. Whether it's toning, weight loss, fitness or mental health, we cater for all. Mums with children of any stroller age child may come along - as long as they still fit! Wheelie Fit Mums includes cardio, strength, core and pelvic floor training. Our programme is suitable for prenatal mums who already have older children and postnatal mums. Wheelie Fit Mums offers regular class times with convenient ...

    THE GYM FOR NON GYM PEOPLE NO CROWDS, NO EGOS, REAL PEOPLE, REAL RESULTS I have been in the fitness industry for over 15 years, over the last 8, I have been running group training and I noticed that the attendance and results in my group training were better than my personal 121 training. This was the reason I started Invigorate, in a group environment clients worked harder, they came more and they had more fun during the session. In 2017 Invigorate was born and we bring expert coaching, ... Read more expert programming and a community that keeps you wanting to come back for more.

    Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise ... Read more techniques and methodologies. We know achieving your success is a team effort and we have the expertise to deliver. New clients are always welcome - please contact us to discuss an initial FREE 30-minute consultation!' To register for our FREE 7 day Boot Camp trial register via our Website or Face Book Page.

    Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with ... Read more state of the art machines and free weights, functional training a 15 minute circuit, daily group fitness classes, a 25m pool, cardio theatre, plus a sauna for recovery and relaxation. Our friendly, skilled staff and experienced personal trainers are ready and waiting to assist you and your lifestyle goals. While in house physiotherapists, nutritionists, and massage therapists ensure you are at your best.

    Personal Trainers Mobility Personal Trainers

    I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme. As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you.

    • 185 New Windsor Road, New Windsor (0600), Auckland Region

    Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive ... Read more system of Martial Arts training.

    Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive ... Read more gym on site called Affinity Fitness also with supply shop with full range of training gear and supplements With over 100 car parks on site come and have a look today!.

    Kumeu Gym and Indoor Sports Centre is an established gym and we've been helping people in the greater Kumeu area now for 32 years. We offer a modern two story facility with a fully equipped gym with both cardio and weights areas, we offer group fitness classes and run outdoor training sessions on our outdoor Crossfit frame. We run SMART Shared Personal Training, for those that would like the confidence of having a personal trainer to train them up to six times a week without the costs involved, ... Read more it also enables you to train in the fun and competitive environment of a group. We currently have Indoor Netball Leagues running Monday to Thursday Nights on our Indoor Netball Court. We have a Nutritionist, Osteopath, Massage Therapist and Pita pit on site. Membership options including full service and no service memberships, lump sum or direct debit with no fixed term and concession cards or casual visits.

    Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details!

    Overall rating: 5 (out of 5)  

    Best Boot Camp EVA!!

    25-04-2017 by Jo

    Great training, Different exercises each session. Great Price. Fun, Kiddie friendly. Definatly worth getting into if you want to feel comfortable and not pressured while getting a work out.

    A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. Helping you improve your health fitness and quality of life through exercise, a sensible diet and education. Train with one of our three excellent PT's or join one of our lunch time classes.

    Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today!

    Personal Trainers Bootcamp Sessions

    Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training.

    BAReFIT is a Boutique Group Fitness program dedicated to bringing people together through team work and fun. The exercises are designed specifically for a fast and effective workout. The program is run by Steve Butler who has always had a passion for people and fitness. As an amateur swimmer Steve is used to early starts and understands the purpose of hard work. Expect to be pushed with a smile during each session.

    Activate is a very modern gym that offers a large range of weights and cardio equipment plus a huge variety of group fitness classes from Sit and Be Fit classes to Burntastic circuit classes. We also run Bootcamps in the summer plus 6 and 12 week challenges. Come and check out our small town friendly gym. There are 2 entries one off 25 Gordon st or the better back entrance off Allardice Street car park.

    Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price.

    Bettalifestyle Fitness Ltd - Group Fitness and One on One Personal Training

    The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month.

    Health & Fitness Retreat - weight loss, recharge and de-stress, learn healthy eating, fitness, confidence building, motivation and goal setting. Also activities for those wanting a fitness holiday with great options such as mountain biking, kayaking, paddle boarding, Coast to Coast Rail Trail, bush and bay hikes and runs... PT4ME Gym onsite offering personal training, boot camps, boxing, circuit and spin sessions, obstacle course. A friendly gym with an indoor/outdoor flow, separate weights room, ... Read more boxing room, spin room, free creche, outdoor fitness area and obstacle course. Catering for all ages from children to elderly.

    Fitness Studio offering STOTT Pilates Matwork (all levels), Total Barre, Bosu training, Halo training, BootCamps, reformers, recovery programmes, teenager specific classes, personal training, Massage Therapy, Arbonne products and health coaching. Mobile service also available and events upon enquiry.

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