Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons.... Read more

Bfg Fitness and Reformer Pilates offers the following classes Monday to Saturday: -Group Reformer Pilates. -Group Mat Pilates. -Group Fitness Classes. -Intro Reformer Packages. -One on One Reformer or Fitness Sessions. Private and Safe Parking on site. More details on my website. Read more

Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first... Read more

Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions... Read more

Come and try a FREE introductory class at GKR Karate Homai and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Manurewa, Auckland are taught by passionate instructors who are committed to teaching... Read more

Auckland South Chiropractic – Our Mission! Here at Auckland South Chiropractic we love life. We are grateful for the opportunity to guide you and your family on your journey towards optimal health. We aim to serve with integrity and respect, and inspire future generations; empowering you to achieve your goals. Chiropractic care in our office focuses on the relationship between the function of the nerve system, and the structure of the body. We begin by assessing your whole body for nerve interference,... Read more

Remarkable Chiropractic is a home based Chiropractic clinic. Dr Mark Jacobson's passion is injury prevention and rehabilitation. His goal is to diagnose and correct underlying spinal and neurological issues to restore spinal function and enhance performance. Please see us for symptoms such as back pain, neck pain, sciatica, headaches, whiplash, and for general wellness care. Located in Wattle Downs we serve the communities of Wattle Downs, Manurewa, Clevedon, Weymouth, Takanini, Papakura and... Read more

The Pilates Room is a boutique Pukekohe based Pilates Studio offering Reformer and Barre classes. The relaxed stylish and welcoming environment provide the perfects space for your Pilates practice. Sarah is a STOTT PILATES trained Mat, Reformer and Total Barre instructor. Her passion and practice of Pilates spans over 15 years, and she is honored to be able to share that with clients. Class sizes are kept small so exercises can be modified and tailored to your individual body needs. By... Read more

Come and try a FREE introductory class at GKR Karate Papakura and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papakura, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Ormiston and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ormiston, Auckland, are taught by passionate instructors who... Read more

Since 2008, We provide professional Acupuncture, Cupping, Tuina(Acupressure massage), Moxa, Herbs for clients. We are ACC treatment providers. NZ qualification, member of NZASA and NZCMAS. Read more

Come and try a FREE introductory class at GKR Karate Whitford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whitford, Auckland, are taught by passionate instructors who are committed to... Read more

Dr Dean Carter and his team delivers superb Chiropractic Wellness care with a personal touch and clinical excellence in Pukekohe. Living Chiropractic & Wellness is Pukekohe’s Holistic Health Hub for Optimal Vitality care. Start feeling better today. Create a thriving family. Get your life back. Whole-body care. Principled & spinal subluxation focussed. Holistic solutions for vitality . Services: accident & sports injury, neck pain, headache, postural alignment, back pain, pregnancy pain, elderly... Read more

Nature's Script is your Local Health and Well Being Clinic, dedicated to supporting your family with natural health, diet and lifestyle ideas. Corrie is a Qualified Medical Herbalist, Hemaview Specialist and Contact Care Practitioner. Her Clinic is designed to support the Whole person, from using herbs and supplements to looking at your Live blood on a screen, to using Body Therapy for injuries and shock. It is a one stop shop for you and your entire families health and vitality. Read more

Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching Read more

Pukekohe Acupuncture & Massage Clinic has been at Pukekohe since 2011. We not only offer Acupuncture, Cupping, Herbal Remedy and Deep Tissue Massage treatment, but also Feng Shui Consultation service. We aim to restore and balance Qi energy, and apply a holistic healthy life. We treat the whole person, not just isolated symptoms. Eric is a qualified ACC treatment provider. He gained Bachelor of Health Science (Acupuncture) in 2011-NZ, Bachelor of Health Science (Chinese Medicine) in 2012-NZ Eric,... Read more

Step Up Podiatry can help treat any foot or ankle problem. Free ACC appointments and sports injury specialists. Read more

Inner peace is the core of well-being and healing is the return of the memory of wholeness. Holism is the understanding that health and well-being function as a whole, unified and in balance. Healing is balancing and unifying our mind, body and soul. Health and well-being depend on attaining harmony in these relationships. Nansi is a Holistic Health Practitioner, using Naturopathy and Hypnotherapy to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. Her areas... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Welcome to Clevedon Chiropractic, combining advanced techniques with personalized care for your well-being. Our experienced chiropractor, David Owen, brings 25 years of expertise treating pain and injuries. Our research-based services provide a comprehensive approach to muscle, nerve, and joint care: Thorough evaluations to identify root causes and tailor treatment for you - Get treated on the first visit - X-rays only when clinically indicated - No induction videos - No... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more

As Pukekohe's longest-serving chiropractic practice, we are deeply entrenched in our community's health. Our goal is to provide you with exceptional service, assessment and information to enable you to choose the best strategy to achieve optimal health through natural chiropractic care. We are your local Pukekohe Chiropractors. Read more

Come and try a FREE introductory class at GKR Karate Highland Park Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Highland Park, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more