Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons.... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way". Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body. Our sessions... Read more

Dr Dean Carter and his team delivers superb Chiropractic Wellness care with a personal touch and clinical excellence in Pukekohe. Living Chiropractic & Wellness is Pukekohe’s Holistic Health Hub for Optimal Vitality care. Start feeling better today. Create a thriving family. Get your life back. Whole-body care. Principled & spinal subluxation focussed. Holistic solutions for vitality . Services: accident & sports injury, neck pain, headache, postural alignment, back pain, pregnancy pain, elderly... Read more

Bodeaze was established in 2004. Our unique of massage is a combination of traditional Chinese theory and modern European practice. We deliver quality massage that will treat your problem. Don't suffer any longer, Bodeaze is highly recommended and it is the first choice for therapeutic massage. PRODUCTS AND SPECIALITIES If you are suffering from: 
headaches, migraine, depression, insomnia, fatigue, neck pain, frozen shoulder, tingle, numbness, low-back pain, stiff hip, sciatic pain, leg cramping... Read more

Come and try a FREE introductory class at GKR Karate Papakura and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papakura, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more

Since 2008, We provide professional Acupuncture, Cupping, Tuina(Acupressure massage), Moxa, Herbs for clients. We are ACC treatment providers. NZ qualification, member of NZASA and NZCMAS. Read more

Teaching ladies how to treat their bodies well, through nutrition and exercise. We offer a range of services including: *Consultation - Measurements, Body Analysis and Goal Setting *1 on 1 Personal Training for Men and Woman *Small group Personal Training for Men and Woman *Womens only Bootcamp and Boxing Classes *Mums and Babes Bootcamp classes (Bring your baby along whilst you workout) Check us out on our Website, Facebook or Instagram. Your first class is free. Take the first... Read more

Bfg Fitness and Reformer Pilates offers the following classes Monday to Saturday: -Group Reformer Pilates. -Group Mat Pilates. -Group Fitness Classes. -Intro Reformer Packages. -One on One Reformer or Fitness Sessions. Private and Safe Parking on site. More details on my website. Read more

As Pukekohe's longest-serving chiropractic practice, we are deeply entrenched in our community's health. Our goal is to provide you with exceptional service, assessment and information to enable you to choose the best strategy to achieve optimal health through natural chiropractic care. We are your local Pukekohe Chiropractors. Read more

Come and try a FREE introductory class at GKR Karate Papatoetoe and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papatoetoe, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Whitford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whitford, Auckland, are taught by passionate instructors who are committed to... Read more

Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching Read more

Welcome to Clevedon Chiropractic, combining advanced techniques with personalized care for your well-being. Our experienced chiropractor, David Owen, brings 25 years of expertise treating pain and injuries. Our research-based services provide a comprehensive approach to muscle, nerve, and joint care: Thorough evaluations to identify root causes and tailor treatment for you - Get treated on the first visit - X-rays only when clinically indicated - No induction videos - No... Read more

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk... Read more

The Pilates Room is a boutique Pukekohe based Pilates Studio offering Reformer and Barre classes. The relaxed stylish and welcoming environment provide the perfects space for your Pilates practice. Sarah is a STOTT PILATES trained Mat, Reformer and Total Barre instructor. Her passion and practice of Pilates spans over 15 years, and she is honored to be able to share that with clients. Class sizes are kept small so exercises can be modified and tailored to your individual body needs. By... Read more

Nature's Script is your Local Health and Well Being Clinic, dedicated to supporting your family with natural health, diet and lifestyle ideas. Corrie is a Qualified Medical Herbalist, Hemaview Specialist and Contact Care Practitioner. Her Clinic is designed to support the Whole person, from using herbs and supplements to looking at your Live blood on a screen, to using Body Therapy for injuries and shock. It is a one stop shop for you and your entire families health and vitality. Read more

Shamanic Healing & Clairvoyant Reading Services. New updated "New Earth" Shamanic Healing done by Ivo & Lyn working simultaneously on your healing, bringing the healing straight through from Source in harmony with the Divine Masculine and Divine Feminine and the new higher vibration of the New Earth. Crystal Rainbow Readings to help you step onto your higher Divine path. Read more

Come and try a FREE introductory class at GKR Karate Glenfield Chivalry Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield Chivalry Road, Auckland, are taught by... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

Hi there, My name is Gin- Im the owner and operator of Gins Massage Therapy (GMT) I studied & graduated at The New Zealand College of Massage in 2016, then became a mobile massage therapist then starting my own client located in Mangere Bridge (not far from Aucklands Air Port) I have over 7 years of massage experience, I have massaged professional sports players, officer workers, cross fit competitors, injured and recovering clients. My purpose is to support my clients with massage therapy... Read more

Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesnt want that??!! I offer the tools and services I provide because I know they really work and create positive change for people so that they can be the best they can be and live into their fullest potential. I initially qualified as an accountant for a large professional services firm where I loved analysis, evidence and logic. Back then,... Read more

A Boutique Hair salon in Manukau City. Balayage and Blonde specialists. Award winning stylist. Colour packages that are exclusive to Little Luxe hair. Hair stylists that will sit there and listen to and give you options for what can be achieved with your hair. With Buy now pay later options. Zippay, LayBuy, Humm, Genoapay. Read more