Traditional Thai Massage $75/hour. Thai massage has been described as the most relaxing and the most energising form of massage. The therapist uses the palms of the hands, thumbs, knees, elbows and feet in a series of stretches and compressions to treat the whole body using applied pressure to your energy lines. All tension will be released from the body using a combination of gentle and rhythmic yoga stretches, acupressure and muscle compression Aromatherapy massage. $ $75/hour.. This is the... Read more

Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

I want to help you prioritise yourself! We're all doing too much and many suffer for it with pain, gut discomfort, headaches, skin issues, insomnia, stress - you don't have to put up with health issues - come and see me to make a start with looking after YOU! Being a Naturopath means giving you enough time and listening to what you need to say, I want you to feel like you've been heard and leave my clinic with an understanding of a way forward. I'll ask a lot of questions and may suggest testing... Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more

Ceritfied Health Coach, Dipl. Therapeutic Massage, Registered Reflexologist, RM MNZ/RNZ, Neuro-Muscular Therapist, REIKI Practitioner With health coaching, massage, and reflexology, we can work together to improve your well-being. I combine over twenty years of experience in traditional massage and reflexology with modern, evidence-based health coaching in blended sessions, to best suit your individual needs. I specialise in working with parents and families. I know first hand how busy life... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu Tutanekai and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington, are taught by passionate instructors who... Read more

Aromatherapy massage, Reiki, Bach Flower Remedies and coaching. I classify myself as an Integrated Body Therapist, where I work both on a physical level and can also work with your thought processes. I am a Strategic Intervention coach. I would love to help you achieve some of your life goals. I have been a massage therapist, aromatherapist for the past 20 years. I do make up specific blends of oils for each client when they come to their appointment. I have also a great Head Lice repellent... Read more

Find what you need Whether you need time to relax, stretch, increase your strength and mobility or get some much-needed pain relief - we have something for you. Join locally in Kapiti or do it from the comfort of your home. We are offering Group classes at Waikanae Memorial Hall, Yoga in the Park on Park ave and private classes for you or a group. Get in touch for more info through our website Waikanae Yoga & Wellbeing or to start your free trial with yoga online. Yoga Timetable Monday 9:15... Read more

Come and try a FREE introductory class at GKR Karate Tawa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tawa, Wellington are taught by passionate instructors who are committed... Read more

Masterton Foot Clinic's goal is to enable you to live a full and active life. We are a full-service podiatry clinic with three world-class practitioners who can help with any below-knee pain or problem including General foot care, Diabetic care, Orthotics (including Braces and Moonboots), Nail and Verruca surgeries. We also offer advanced therapies such as Cold Laser for fungal nails and Shockwave therapy for chronic pain. We are an ACC accredited Provider and WINZ approved. Come and see us, we look... Read more

Come and try a FREE introductory class at GKR Karate Paraparaumu and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Paraparaumu, Wellington are taught by passionate instructors who are committed to teaching... Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

Hi, I'm Paula Signal and I offer personal training and nutrition planning services. As a certified personal trainer, I'm passionate about health and fitness and love what I do. I also love to help others identify, achieve and maintain their own wellbeing goals. I became interested in the fitness industry when a friend introduced me to body and figure sculpting. Since then, I've competed and won at many regional and national competitions in New Zealand. This experience has helped me gain a vast... Read more

Through gentle and relaxing acupuncture and other Traditional Chinese medicine techniques, my aim is to help you consistently move upwards towards your health goals. I am fully qualified in acupuncture, acupressure, cupping and moxibustion, and am ACC registered. Acupuncture is a fantastic tool in helping treat pain and injuries, fertility health, pregnancy health, GI conditions, nuerological conditions, migraines, stress and fatigue, and so much more. For more information visit my website or facebook... Read more

In 2003, Rochelle qualified as a massage therapist gaining a Diploma in Therapeutic Massage and registering with Massage New Zealand. You can choose from the following massage types: Relaxation Massage to assist with stress relief and help promote general well-being and relaxation. Therapeutic Massage to help with relief of muscle soreness / tension and/or injury recovery and the alleviation of symptoms from health conditions. Sports Massage incorporating pre-event and post-event sports massage... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay, Wellington, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Silverstream and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silverstream, Upper Hutt Wellington, are taught by passionate... Read more

Acupuncture, spinal therapy, herbal medicine, acupressure massage, also teach kung fu,tai chi,qi gong meditation, etc Read more

Delivering premium physiotherapy services for over 25 years, KCP Physiotherapy are committed to improving your health and performance. Whether you're recovering from a sports injury, an injury sustained at work, or returning to everyday activities after surgery - we have you covered from your neck down to your toes. Our thorough assessments lead to swift diagnosis and effective rehabilitation so we can get you back to your best, as well as empower you with the knowledge to take great care of yourself... Read more

Reflexology Lymphatic drainage Lower leg and foot mobilisation and pain management Read more

Tiaki Physiotherapy specialising in: - Sports injuries - Chronic Lower Back Pain - Mens and Women's Pelvic Health - Clinical Pilates - Pilates for Neurological Conditions (MS, Parkinsons, Stroke) Tiaki Pilates and Yoga - Reformer Pilates - general group classes - Reformer Pilates - Pelvic Safe Classes - Reformer Pilates - Specialty classes for MS, Parkinsons and other neurological Disorders - Yoga: Vinyasa Flow and Yin Yoga - Pilates for Neurological Conditions: Specialised Pilates... Read more

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE. Viniyoga Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of viniyoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since... Read more

The Hawks Inn is a Qualmark 4 star rated motel with 16 well equipped 1 and 2 bedroom units, with self-catering kitchens, comfortable beds and a friendly atmosphere. All bathrooms are equipped with hairdryers and some bathrooms have spa baths. Accommodation at Hawk’s Inn Motel is large and spacious, ideal for Wellington business visitors, families and groups. The central courtyard of the motel has a fully fenced pool and spa pool which guests can relax in at the end of a busy day. All rooms... Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

Welcome to Yoga in Daily Life on the Kapiti Coast, also known as Sri Devpuriji Ashram, located in the heart of Raumati Beach and close to shops and transport. The peaceful atmosphere of this former church is the ideal environment for practising yoga. The Yoga Ashram is spacious and serene with all equipment provided. Regular yoga, meditation & relaxation classes are held throughout the year, including Yoga retreats & special events. Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

Cesura offers urban women a "complete pause" from their busy day with Massage Therapy and/or Infrared Thermal Therapy, in Wellington CBD. Our therapies include ” Deep Tissue Muscle Relaxation”, which helps to alleviate muscle tension (i.e. shoulder pain, lower back pain), reduce stress, alleviate headaches, boost immune system and enables you to regain your energy to tackle your daily demands. Cesura - Natural Health Promotion and Illness prevention / Personal Well-being and Occupational Performance Enjoy... Read more

Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details! Read more

Step into a sanctuary of healing and transformation at Inner Body Freedom, conveniently nestled in Brooklyn, Wellington. Established in 2019, this haven of somatic touch-based therapy offers a profound journey for those seeking gentle yet profound healing. Led by experienced practitioner Sonia Ogier, modalities such as Biodynamic Craniosacral Therapy, Neuroaffective Touch, and Somatic Inquiry come together to facilitate the release of trauma, overwhelm, and shock stored deep within the body. Embrace... Read more