Wellness Your Way offers NLP-based mindset coaching designed to help you move from feeling stuck, overwhelmed or out of balance to living with greater clarity, confidence and ease. Many people know they want change but find themselves held back by old patterns, stress or uncertainty. Through Neuro-Linguistic Programming and practical coaching tools, we explore your present state, clarify where you want to be and work through the roadblocks that have been keeping you stuck. NLP provides a powerful,... Read more

The Good Health Room is a professional, friendly and welcoming naturopath and herbal medicine clinic. We strive to empower all of our clients to achieving better health, through the best natural medicine and naturopathic holistic techniques possible. The Good Health Room is founded on the belief – and experience – that what we put into our bodies has the ability to produce an outcome of extraordinary health benefits with increased energy and total day-to-day wellbeing, or a downward spiral of... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Faye works on all health concerns that may be affecting the body preventing it from healing. Dis-ease can be brought about by negative and thoughts and emotions and once these are addressed healing can take place. Common colds, flu, heart ailments, arthritis, strokes, injuries through accident mishaps and many other ailments, in fact there are too many to name, are addressed without touching the body. Other areas addressed are: addictions, fears, phobias, healing of pets and animals, finance,... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Crystal Therapy for People and Pets Crystal Elixirs and Sprays Healing Stone Packs Crystal Gridding Packs ​Chakra Packs ​Distance Healing Chakra Balancing ​Crystal Coaching Read more

Did you know your body is the messenger of your Soul? That the pain is the doorway to the life of your dreams? Difficulty can stop you or inspire you to greatness....what will you choose? With 25 years experience, support and access to your body's wisdom .... What become possible when you choose to change? What could your body receive today that will change everything? Interested?...Call me to find out if this is aligned to the journey you are on. Read more

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Inspire Belief is designed to be an international social business creating solutions to social needs, by primarily teaching children and adults important life skills, self-belief and the confidence to reach for their dreams through programmes and events. Inspire Belief Kids contributes towards helping schools create a happy engaged student. We create solutions to existing needs by pushing the boundaries to what is possible, by teaching kids to believe in themselves and finding purpose. the workbook... Read more

We are committed to improving the wellbeing of our customers by providing high quality trusted natural health products that harness the scientifically proven benefits of unique bioactive compounds from New Zealand’s native flora and fauna. Read more

Expert training and massage, tailored specifically for your needs. Read more

Get muscle and bone pain treatment from professional and top notch Osteopath in Thames, Coromandel. Whitianga, Waikato. Auckland, Ngatea Nz region. Our proficient Osteopaths are immensely experienced and have treated numerous patients effectively. Contact today! Read more

Counselling services in Hamilton, Waikato, New Zealand. I'm a narrative therapist working with adults and young people on a wide range of issues. My work with people is rooted in the belief that we all have access to the strength and wisdom to make the changes we wish to see in our lives. I see counselling as helping people to find strength and meaning in their life, to identify their resources and values, and to find creative ways to step away from 'problems' into a fulfilling life. I'm a member... Read more

Women's fitness and health. Read more

Professional massage therapy. Swedish massage, body scrub, and hot stone massage. One hour, $70 90 minutes, $90 2 hours, $120 A popular treatment is two hours - first body scrub and then a massage. Read more

Preventative Care They say prevention is the best cure and we tend to agree. While we're great at sorting those niggly injuries, many if them could have been prevented or the impact minimised with a little prevention. Be proactive and look after your body now, not just when it's injured. Stay in shape with sports conditioning programmes and pilates classes or prepare yourself with injury prevention workshops. Get us to personalise a wellness plan just for you. Rehabilitation For those on a journey... Read more

Newflands has the health of your pet at its core with New Zealand top quality Human grade treats and supplements. Visit our site if you only want the best for your pets. Read more

Body Stress Release is a health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency. This gentle technique assists the body in its own healing process and brings effective relief from many forms of tension, pain and discomfort caused by the build-up of stress in the body. When the stresses of life whether mechanical, chemical or mental/emotional reach the level of overload, the body is no longer able... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

Run by NZ Registered Dietitian Stacey Senior, Sanctuary Nutrition has the evidence-based knowledge to help you reach your nutritional health goals. We can help with a range of nutrition problems from weight management, diabetes, gut health, and nutrition deficiencies, through to pre-conception nutrition, fussy eating, and general healthy eating. Visit our website to book an appointment online or contact us directly by phone or email. Read more

Family Owned Business Services we provide: - Acupuncture - Cupping - Massage - Chinese herbal medicine We treat: - Sports injuries - Neck pain - Shoulder pain - Lower back pain - Sciatica - Migraines etc... If your not sure just call to find out more. We are ACC treatment providers Treatments are also covered by medical insurance(please check with you insurance for total coverage) For any enquiries feel free to give us a call. Read more

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters... Read more

Te Aroha Physiotherapy are experts in human movement, body balance and rehabilitation. We offer physiotherapy services for all aspects of life and assist in managing pain and discomfort. Some of the techniques we use include; - trigger point release - kinesio taping - Accupuncture - joint mobilisation - exercise therapy - hydrotherapy - soft tissue massage and more Talk to us - your local body experts. Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more