Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage... Read more

Hi, I'm Sabine. I'm the founder of Be In Balance, where I work with individuals who feel out of balance in their relationship with food, their body, or themselves - often alongside stress, emotional overwhelm, or long-standing inner patterns. My work takes a mind-body approach to wellbeing, recognising that struggles with food, body image, stress, or self-worth are rarely just behavioural or nutritional issues. They are often connected to deeper patterns in the nervous system, emotional world,... Read more

I am a transformational coach and hypnotherapist. I support men, women, children and teenagers who are going through a transition of challenge in their lives. Through my powerful guidance, coaching techniques and my secret weapon, Rapid Transformational Therapy I can support you to live the life you deserve. I am here to empower people to feel their most confident self, to follow their passion, to discover their self worth and to create a life of balance and harmony because everyone deserves... Read more

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness. Here at Massage Studio, our team of skilled therapists are here to help you overcome everyday muscular tension, pains, aches or sports injuries. Whether you are looking for more energy, freedom of movement or just to relax, we are here... Read more

Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesnt want that??!! I offer the tools and services I provide because I know they really work and create positive change for people so that they can be the best they can be and live into their fullest potential. I initially qualified as an accountant for a large professional services firm where I loved analysis, evidence and logic. Back then,... Read more

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter... Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Meeting all your Pilates and Physiotherapy needs, with five studios in Auckland we offer group Pilates classes as well as private one-on-one sessions. Registered Physiotherapy, Sports Massage and Acupuncture experts are also available. Pilates Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively weak muscles, lengthen short muscles and improve joint flexibility in natural fluid movements. At Peak Pilates & Physiotherapy... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

I am a Clinical Hypnotherapist practicing Rapid Transformational Therapy (RTT) and I support clients through hypnotherapy and root cause therapy to remove toxic thoughts and emotions. I literally help you find freedom fast! I predominantly work with people who have mental health and addiction problems, including depression, anxiety, trauma to remove the negative impacts these issues have on people's lives. The RTT method is a scientifically proven modality which is fast and outcome focused.... Read more

Physio Logic is your Physio near you! We specialise in sports therapy, massage therapy, acupuncture and more. We are based in Auckland New Zealand in three locations: Eden Terrace, Mt Wellington and Ellerslie. Read more

History of The Esplanade Hotel The story of The Esplanade Hotel begins in 1900 when a local company, Northern Property Limited purchased the old Flagstaff Hotel, situated on the current Esplanade Hotel site. The Flagstaff was removed and plans drawn up for a grand hotel to be built, called The Esplanade Hotel. # The plans were modelled on the resort hotels of the English seaside towns of Brighton and Blackpool, The Esplanade Hotel being named after the best-known resort hotel in Brighton,... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

Healing is a very gentle and nurturing experience where you are supported towards a greater reconnection with your Soul. No man can heal another but as a healer I can guide you to re-connect with the substance that does the healing, the Soul and the Spirit. If you need clarity or support on either an emotional, mental, physical or spiritual challenge, make an appointment through my website, Visual Touch. In my sessions I will draw on a number of techniques but an assessment through the human... Read more

Auckland life coach Kris de Jong will help you to get the life you want. You deserve the best coaching for career, confidence, work/life balance, wealth creation & more. Get the best personal life coaching in Auckland NZ Do you feel stuck in a rut at work and not sure how to move forward? Are you stressed and struggling to keep a healthy work/life balance? Do you want to know how to build real wealth? Do you wish you had more confidence, focus and direction? Would you... Read more

Based in St Johns in Auckland, and part of the Unisports Sports Medicine clinic, UniSports Physiotherapy has been providing physio services to Aucklanders for over 20 years. Weve worked with thousands of Aucklanders from your normal everyday active individuals through to many of New Zealand's elite athletes and teams. Our approach is to understand you as a person as well as your injury, so we can develop a treatment programme that works best for your lifestyle and goals, but importantly is backed... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Bodi HQ is a leading fitness and wellness center in Ellerslie, New Zealand. We offer a comprehensive approach to health and well-being. Our services include personalized training programs, innovative fitness classes, and wellness services tailored to individual goals. Our dedicated team is committed to guiding clients through transformative journeys using state-of-the-art equipment and supportive environments. At Bodi HQ, we combine motivation and expertise to help you achieve a balanced, healthier... Read more

A Little About Us Dr Lance West is a local experienced and highly regarded oral and maxillofacial surgeon, based in Remuera, Auckland, New Zealand. After graduating BDS at the University of Otago in 1976, Lance trained in Oral and Maxillofacial Surgery at the Royal London Hospital. We offer affordable Oral and Maxillofacial surgery. Our Services We are highly experienced on oral and maxillofacial surgery, especially Corrective Jaw Surgery. Our service includes: 1. Corrective Jaw Surgery 2.... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Chiropractor for Women Open by appointment. For more information visit our website. RiverSong Chiropractic Studio is a place of healing for women over 40. Our experienced chiropractor gently realigns the spine, alleviating pain and promoting holistic well-being. Rediscover the joy of effortless movement, restful sleep, and renewed vitality at RiverSong Chiropractic Studio. Read more

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting. Read more

We are located on the second floor of next generation gym. We offer Pilates (Reformer and mat based), Physiotherapy, Acupuncture, Rehab post surgery or injury. We are ACC registered so no referral required. We hold reformer classes and provide conditioning using Pilates equipment which include the Trapeze table, Wunda chair, mat exercises, Foam rollers and swissball exercises. All our Physiotherapists are trainers are Pilates Instructors with extensive knowledge on posture and correct technique to... Read more