Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Dr Vitalis Acupuncture Auckland, North Shore Welcome to Dr Vitalis Acupuncture, Aucklands trusted destination for holistic health care. Conveniently located on Aucklands North Shore, our clinic is dedicated to providing integrative, evidence-based acupuncture treatments that complement conventional medicine. Our compassionate team of NZ-registered specialist acupuncturists collaborates closely with your GP or medical specialist, ensuring a personalised, cohesive healthcare plan tailored to your... Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

We provide specialised treatment in Acupuncture and Chinese Medicine Traditional Chinese Medicine Acupuncture Scope of Treatment: o Painful Conditions: It has a remarkable curative effect on various acute and chronic pains, such as headache, neck, shoulder, waist and leg pain, and dysmenorrhea. o Neurological Diseases: It is often used to treat sequelae of stroke, facial paralysis, insomnia, anxiety, etc. o Digestive System Diseases: It can regulate the function of the gastrointestinal tract... Read more

Alecia Gorst, Beauty & Body Therapist extraordinaire with 7 years experience is the owner of Tangerine Skin & Body including Rockberry Soy Candles, and Rockberry Cosmeceuticals. Alecia holds international qualifications ITEC and CIDESCO in Beauty & Body Spa Therapies and Make-up Artistry gained from College of Camille, Albany.  Alecia has also completed Certificates in Therapeutic Massage & Aromatherapy from the NZ College of Massage.   Alecia’s training together with her passion and love of the... Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more

I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Bayview and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayview, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Albany and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany, Auckland, are taught by passionate instructors who are committed... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness... Read more

Well & Wild provides nervous system-focused spinal care in Milford, on Auckland's North Shore. Our work supports nervous system regulation, stress adaptation, resilience and embodied healing through gentle, responsive spinal care. Our approach is Network Spinalinformed and has evolved over more than 25 years of clinical experience, research and exploration into the relationship between the spine, nervous system, stress, awareness and healing. Today, we work as healing facilitators, supporting... Read more

Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” with a... Read more

Pour Moi Skin and Beauty offers you a range of Appearance Medicine and Skin treatments that are proven to be safe, effective, affordable and with minimal or no downtime from a private clinic on Auckland's North Shore. You can be confident that you are in the gentle, capable and experienced hands of a Registered Nurse and Qualified Aesthetician. Appearance Medicine We can offer you solutions that help with Softening fine lines and wrinkles (BOTOX Dysport, Xeomin) Replacement of volume loss... Read more

At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively... Read more

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Hours: Mon,wed,thur 9:30am-6.00pm Tuesday 10:00am-5:00pm, Friday - Saturday 9:30am-7:00pm ( only summer late night to 7:00pm) Sunday and public holiday CLOSED Read more

Importer of all Aura-Soma products. Also offering Aura-Soma Consultations, Courses and Product purchases for Retail and Practitioners. Our showroom is open by appointment only as we may be holding classes or have clients, so please call us to make a time we look forward to seeing you. Read more

Sylvia North is a New Zealand Registered Dietitian and Integrative Nutritionist. Sylvia focuses on: Digestive problems, IBS, IBD, coeliac disease, reflux, bloating, flatulence, food intolerances Hormonal problems: Thyroid, PCOS Weight loss resistance & weight maintenance Autoimmune: Hashimoto’s, Type 1 diabetes Type 2 diabetes & metabolic syndrome Energy & fatigue Sleep Special diets: Keto, low FODMAPs, SCD friendly, LCHF, paleo During your one-on-one consultation, together we discuss... Read more

Wendyls Green Goddess all natural, eco-friendly, non-toxic, sustainable products for your home, your family and yourself. Our extensive product range includes natural cleaning products, natural laundry products, natural body, face and hair products. We also have a toxin free baby range and our Green Goddess range is totally plant based. Read more

PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ... Read more

We are a physiotherapy clinic committed to a high standard of individual care. We offer a variety of hands on treatment and exercise based rehabilitation. Services we offer include: Injury assessment and treatment: We offer comprehensive physiotherapy assessment and individualised treatment of your injury. It doesn't matter if it's long term or only affected you recently. No referral necessary. Manipulative Physiotherapy: The physiotherapists have specialist training in the examination and... Read more

Sarah Boughtwood Osteopath offers a natural pain relief, improved mobility & function, with tailor treatment & advice. We treat a range of conditions; neck pain, whiplash injuries, back pain, frozen shoulder, tennis & golfers elbow, carpal tunnel syndrome, thoracic outlet syndrome, rib pain, pregnancy aches & pains, hip & pelvic pain, tendinitis, bursitis, leg & knee pain, running injuries, ankle sprains and sporting injuries. ACC Registered Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more