Hi, I'm Sabine. I'm the founder of Be In Balance, where I work with individuals who feel out of balance in their relationship with food, their body, or themselves - often alongside stress, emotional overwhelm, or long-standing inner patterns. My work takes a mind-body approach to wellbeing, recognising that struggles with food, body image, stress, or self-worth are rarely just behavioural or nutritional issues. They are often connected to deeper patterns in the nervous system, emotional world,... Read more

Come and try a FREE introductory class at GKR Karate Papatoetoe and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papatoetoe, Auckland, are taught by passionate instructors who are committed... Read more

Dr Trevor Chiropractor - St Heliers Chiropractic - formally Harbrow Family Chiropractic. Graduate of the prestigious New Zealand College of Chiropractic, former Mentor and Head of Department NZ College of Chiropractic Health Centre. Trevor started his chiropractic journey after watching his father make an extraordinary recovery from a severe back injury. Shortly after, Trevor became a chiropractic patient for a shoulder problem and discovered how spinal dysfunction compromises health and well being.... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more

Community like no other. Culture like no other. A gym like no other. Do you want a gym that remembers your name? Where members welcome you in and want to know how they can help you achieve your goals? Jax Fitness is a owner operated gym and personal training centre. We specialise in helping people just like you getting started on our health and fitness journey. We would love to catch up for a chat! Contact us now to check it out for yourself! Read more

If you are looking for a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, revive and beautify; we invite you to visit iGlow Spa. Located in the heart of Manukau City, at iGlow Spa our passion is to provide the best in massage, facials, waxing, threading and nails all under one roof. The nurturing touch of our trained and qualified Spa Therapists will not only dissolve stress but it will relax your body, calm your soul, and clear your mind. iGlow... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more

Exhausted? Not feeling well? Is low energy robbing you of the activities you once loved, or keeping you from sharing important experiences with loved ones? Bioenergetic health and wellness scanning can help you understand whats going on with you and your body so that you can live life to your fullest potential! When the body field is functioning properly, its able to provide the correct information to all the body's cells at one time, keeping everything functioning together. But when its not,... Read more

Do you want to Learn to resolve or work through relationship issues? Learn how to manage and overcome depression or anxiety? Find a way through eating disorders or substance use problems? Discover tools to resolve trauma/abuse problems and find joy? Here we understand that there are times in life when we need to reach out for professional support, to end the silent struggle and create real life change. Caroline Williams is a MNZAC fully registered counsellor based in Auckland, New Zealand... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Life Coaching - guiding you to excellence. Helping close the gap from where you are now to where you want to be. Install lasting strategies for you and /or business owners. Discover your purpose. Find your "why." Career, health, abundance. Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Hi. I was awakened to who I am when I was only 3.3 years.So starts my journey of self discovery and helping others also learn through attending a private session with me. By attending my meditation groups ( advanced & advanced beginners.)Or a 5 hour private "Life between Lives" where you will experience past life times to help you understand what "makes you tick", to find out why you are on planet earth! But also joining my small group ( around 12 - 14) of like minded and open down to earth folk... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Physio Logic is your Physio near you! We specialise in sports therapy, massage therapy, acupuncture and more. We are based in Auckland New Zealand in three locations: Eden Terrace, Mt Wellington and Ellerslie. Read more

Come and try a FREE introductory class at GKR Karate Manurewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Manurewa, Auckland are taught by passionate instructors who are committed to teaching... Read more

‘’Commitment is an ACTION not a word!” Are your committed to your health? We are… ZERO-2-100 is by far and away the best gym in Botany. Our staff are a committed group of people with a passion for helping you stay at your healthy best. We believe it is our responsibility to provide you with a gym that motivates, inspires and encourages you to live your life to your fullest. We are open 24 hours 7 days a week leaving you with no excuse but to TAKE ACTION. Facilities & Services: ◾Comprehensive... Read more

We here at Manukau Jetts offer the best face to face interactions. You won't be disappointed with what we have to offer. We have all the equipment you need to reach your health goals. We have a Personal Trainer that will also assist you with your goals. Manukau Jetts is a handy location to businesses near by or for those that live close to Manukau. Open 24/7 you will be able to access the gym whenever you please. Come through and see our friendly staff, you won't be disappointed. Read more

Glow Dental - Stonefields is a modern friendly dentistry based in Stonefields, Auckland. Led by Dr Linda Yon Joo Hwang and her team provide dental practitioners with a full range of routine, specialist and cosmetic dentistry services from dental clean-ups to a full-scale smile makeover requiring multiple dental implants. The dental clinic has a contemporary style incorporating high-speed internet access and screens for patients able to view High-Density videos and television. Glow Dental... Read more

Lower back pain? Frozen shoulder? Sciatica? Fatigue? Depression?Insomnia? Or just to improve your health condition, here is the holistic solution. Effectively relieves pain, result can be seen instantly, no matter what kind of pain (chronic pain, acute pain, arthritis pain, back pain, sciatic pain, shoulder pain, neck pain, headache, abdominal pain, rib pain, chest pain, etc.…) you have, we are able to give you immediate relief in your first treatment or your money back. Auckland Clinic: 2/132... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Otahuhu Chiropractic is one of the best wellness clinic in Auckland Region. You can check your spine with experienced chiropractor for your well being. The clinic provides comprehensive chiropractic care for back pain, neck pain, headache etc. Come and check out now and imagine how you can change your lifestyle habits through the care. Read more

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2. Read more

At Elemental Body Therapies we provide a wide range of therapies to assist in maintaining your health and wellbeing including various styles of massage such as Relaxation, Aromatherapy, Pregnancy, Sports and Neuromuscular alongside other specialist treatments such as Bowen Therapy, Reflexology, Reiki, Lymphatic Drainage, Dry Needling and Kinesio Taping. Located in Howick, Auckland with plenty of parking outside our door. We have relaxing, peaceful rooms with our main aim to provide a friendly,... Read more

REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company after 140 hours... Read more

Physiotherapy clinic - no referral required from GP Acc provider - co-payment applies Read more