Come and try a FREE introductory class at GKR Karate Papatoetoe and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papatoetoe, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Clendon Park and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clendon Park, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Manurewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Manurewa, Auckland are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Mount Roskill and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wesley, Auckland, are taught by passionate instructors who are committed... Read more

I am a therapeutic / neurological coach who specializes in stress, anxiety and deep self belief change work. I use a variety of different modalities including (though not exclusively) NLP, mBraining and ACT. My clients come from a variety of backgrounds, with some finding themselves in difficult workplaces, and others being leaders of workplaces. My coaching requires a commitment from you as the client, to take action and want to change. I work at a deep neurological level to help you to rewire... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

About Us We are intensely committed to providing our patients with the service, quality of care and value that they expect and deserve. We base our relationship on trust and professionalism. We will do whatever it takes to service our patients in every detail, with consistency and courtesy. We want to be your first choice! Village Dental Care offers a wide range of general dentistry services, which include... White (aesthetic) fillings Root canal treatment Crowns and Bridges Implants Veneers Partial... Read more

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! At Conifer Grove Physio and Pilates, we specialise in clinical pilates, a unique blend of physiotherapy and pilates techniques. The use of two disciplines to provide a comprehensive approach to rehabilitation and recovery. Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

Come and try a FREE introductory class at GKR Karate Dannemora and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dannemora, Auckland, are taught by passionate instructors who are committed to... Read more

Hi there, My name is Gin- Im the owner and operator of Gins Massage Therapy (GMT) I studied & graduated at The New Zealand College of Massage in 2016, then became a mobile massage therapist then starting my own client located in Mangere Bridge (not far from Aucklands Air Port) I have over 7 years of massage experience, I have massaged professional sports players, officer workers, cross fit competitors, injured and recovering clients. My purpose is to support my clients with massage therapy... Read more

Chiropractor for Women Open by appointment. For more information visit our website. RiverSong Chiropractic Studio is a place of healing for women over 40. Our experienced chiropractor gently realigns the spine, alleviating pain and promoting holistic well-being. Rediscover the joy of effortless movement, restful sleep, and renewed vitality at RiverSong Chiropractic Studio. Read more

Come and try a FREE introductory class at GKR Karate Ormiston and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ormiston, Auckland, are taught by passionate instructors who... Read more

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing... Read more

Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes. Read more

Welcome to the home of Thai Massage in our very own home in Auckland suburbs, near Sylvia park . We bring you an ancient of massage unique style of Thailand using deep tissue, pressure point and stretching techniques to reduce stress and relieve muscle soreness. Here at Massage Studio, our team of skilled therapists are here to help you overcome everyday muscular tension, pains, aches or sports injuries. Whether you are looking for more energy, freedom of movement or just to relax, we are here... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Community like no other. Culture like no other. A gym like no other. Do you want a gym that remembers your name? Where members welcome you in and want to know how they can help you achieve your goals? Jax Fitness is a owner operated gym and personal training centre. We specialise in helping people just like you getting started on our health and fitness journey. We would love to catch up for a chat! Contact us now to check it out for yourself! Read more

–Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly! Read more

"Therapies so good ... we change lives" We are Lifestyle Medicine Practitioners. We use Drug free therapies to treat, mitigate or eliminate disease and unease in the body. We have Massage Therapists, each with an additional specialty, a dedicated injury recover team, Physio and Chiro, Dietary programmes and advice for weight or sporting performance, fitness gym Read more

Tania is a NZ registered clinical nutritionist who helps men over 100kgs lose 10-20 kilos with a 6 week healthy eating program in order to: - Sleep better at night and wake feeling refreshed - Have more energy for the important things in life - Enhance mental performance and focus - Lose weight, maintain muscle and shed body fat - Boost his drive and passion for life - Stop worrying about his health - Restore healthy testosterone levels for greater intimacy - Increase performance and readiness... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Better Steps was established after identifying a need for podiatry services that are affordable and of high standard in a rapidly growing area. Established in Karaka, we are completely focused on providing the highest possible patient experience, centered around patience and excellence and making the patient the priority. With clinics in Karaka and Pokeno, we can also offer a mobile home visit service. The foot alone is made up of 28 bones, 30 joints and over 100 muscles, ligaments and tendons.... Read more

A Boutique Hair salon in Manukau City. Balayage and Blonde specialists. Award winning stylist. Colour packages that are exclusive to Little Luxe hair. Hair stylists that will sit there and listen to and give you options for what can be achieved with your hair. With Buy now pay later options. Zippay, LayBuy, Humm, Genoapay. Read more