Gaye is a dietitian who works with people to help them improve their health and enjoy life. She specialises particularly in helping people who have gut issues, food allergies and food intolerances or diabetes. She also provides catering and clinical nutrition services to many local and national Aged Residential Care Facilities. Read more

Here at Oncore Pilates in Waikanae, I offer mat, reformer and mixed apparatus Pilates classes using the newest reformers in the Kapiti Coast. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Read more

For your good health Naturally! Read more

We provide 1-1 personal training and nutrition consultations in a private and comfortable studio setting. As soon as you walk through our door, your trainer will be here to help you achieve your goals whether that be to increase energy levels, build strength, recover an injury or manage a health concern. Read more