Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

Come and try a FREE introductory class at GKR Karate Orewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Orewa, Auckland, are taught by passionate instructors who are committed... Read more

Ellis and Forde Physio is a physiotherapy clinic based in Orewa, Auckland. We provide a full range of treatments & services including (but not limited to): Musculoskeletal physiotherapy Injury & postoperative rehabilitation Acupuncture Massage therapy Sports Massage We are able to provide these services in our clinic or can visit you at home or private care facilities. Read more

I am a Success Coach focusing on personal growth, developing your career, and finding direction. Perhaps you are looking for a way forward, or your role was made redundant and you are at a cross-roads, maybe a bit deflated. Let's talk. Read more

Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more

Highly experienced osteopath offering treatment to ease pain and restore mobility. Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Ace Health Clinic is a professional healthcare clinic dedicated to providing holistic, patient-centred care. We combine the wisdom of Traditional Chinese Medicine with modern clinical practice to support long-term health, balance, and wellbeing. Our services include acupuncture, herbal medicine, cupping, physiotherapy Chiropractic and personalised treatment plans tailored to each individuals needs. At Ace Health Clinic, we focus not only on relieving symptoms, but also on addressing the root... Read more

Auckland Wellness Centre is your destination for expert care in Chiropractic, Acupuncture, Massage, and Golf Performance. Located in North Shore, Auckland, we provide holistic health solutions designed to optimize your well-being. From sports injury recovery to wellness care, our team of highly skilled practitioners ensures personalized care plan tailored to meet your unique health goals. At Auckland Wellness Centre, we are committed to helping you feel better, move better, and perform better... Read more

Hours: Mon,wed,thur 9:30am-6.00pm Tuesday 10:00am-5:00pm, Friday - Saturday 9:30am-7:00pm ( only summer late night to 7:00pm) Sunday and public holiday CLOSED Read more

I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

At Advantage Chiropractic, we believe that optimal health comes from within. We focus on the function & integrity of your spine and how this affects your nerve system. Your nerve system is the "conductor" of your entire body, so to have the best health possible, the nerve system must operate efficiently. We strive to address the root cause of your concerns so you can get the most out of life. We do this by providing safe & effective Chiropractic adjustments to the spine and soft tissue therapies. We... Read more

The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against... Read more

Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Chivalry Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield Chivalry Road, Auckland, are taught by... Read more

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results... Read more

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

Come and try a FREE introductory class at GKR Karate Albany and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany, Auckland, are taught by passionate instructors who are committed... Read more

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision is to create a healing space wherein... Read more

Auckland's trusted physiotherapy specialists, dedicated to helping you move better and live pain-free. Our highly qualified and experienced team of registered physiotherapists offer personalised treatment for sports injuries, back and neck pain, post-surgery rehabilitation, and more. Proudly ACC registered and serving the Auckland community, we combine evidence-based techniques with genuine care to get you back to doing what you love faster. Whether you're recovering from an injury or managing a... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Intermediate and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland, are taught by passionate instructors... Read more