** REPs Registered Exercise Professional **
Don't let winter 2018 win!
We are back into it and going strong!
This year has alot in store. Fitness challenge programmes, strength, cardio, agility, balance and inner wellness. With early morning, evening and some weekend sessions, there is a time to suit everyone. Come and join one of our team social activities.. get moving up a mountain, take a dip out paddleboarding or a Wonderlust triathlon, a day ofof walking, yoga and meditation plus much...Read more
Overall rating: 5.0
I went into my latest Fitness phase thinking it would be like all the others. Kendra totally blew my mind with how she kept every session exciting and new and helped me reach my goals like a pro!!
Fit Dynamix - Waterview - Fitness Bootcamp
Whether you after weight loss, motivation, strength, a bit of box/kick boxing or some invigorating stretching and lengthening, FDW has it all. Any age,and fitness level everyone is welcome to come and join with a free trial. We look forward to hearing from you.
Answer from Fit Dynamix - Waterview & Avondale Fitness Bootcamp on 18-10-2018:
Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and...Read more
We Specialize in Women's Well Being, Toning, Weight Loss
1. FREE 4 training sessions on joining
2. FREE reassessment every 6 weeks
3. FREE monthly massages (as per membership)
4. Creche facilities in the Westfield Mall
5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more!
6. 30-minute fast results workout
7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice
8. Competitively priced memberships...Read more
At Bodyneed we are passionate about getting you moving and keeping you moving. A one-stop shop, our team of physiotherapists, pilates trainers and massage therapists work together to offer holistic support for life, so you can move better and do more than ever before.
get back to peak performance through physiotherapy: Injuries, aches and pains holding you back? As New Zealand’s only specialist carer for endurance athletes we have the expertise to see you back at the top of your game.
go further...Read more
We are located on the second floor of next generation gym. We offer Pilates (Reformer and mat based), Physiotherapy, Acupuncture, Rehab post surgery or injury. We are ACC registered so no referral required. We hold reformer classes and provide conditioning using Pilates equipment which include the Trapeze table, Wunda chair, mat exercises, Foam rollers and swissball exercises. All our Physiotherapists are trainers are Pilates Instructors with extensive knowledge on posture and correct technique to...Read more
Barrefigure, a chic boutique fitness studio in Ponsonby, offers targeted body-sculpting classes that fuse principles of ballet barre, Pilates, yoga and strength conditioning.
The 60 min class targets all muscle groups and effectively tones, strengthens and lengthens them, creating a leaner longer-looking and more graceful physique. Barrefigure is proud to be the first independent barre studio in Auckland, New Zealand.Read more
Marion teaches private classes at her clients home all around Auckland, fitting her teaching to their needs, goals and schedules. Tailored to each client, her classes work the whole body, always with a generous dose of fun.
You can also join one of her small group class:
- on Monday at 6pm and Thursday at 9:30am at the West End Lawn Tennis Club in Westmere.
- on Thursday at 4:30, 5:30, 6:30pm and Saturday at 9:30 and 10:30am at Bodyneed in Ponsonby.Read more
Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel.
The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props.
Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates...Read more
Bodylight Workshops and retreats
Bodylight Weekend Retreat 2020
See some photos from previous years HERE
Yoga Pilates Qigong Mindfulness Retreat
Treat yourself to a beautiful and powerful weekend at the Mana Retreat Centre, Coromandel
Immerse in a weekend of Bodylight mindful movement - Yoga, Pilates and Qi-gong
Learn how to influence and enhance your well-being using those practices
Improve your mind-body-breath connection, increase vitality and move more comfortably
The weekend is facilitated by Edna Levy, the founder of the Bodylight method, a mindful movement method, based on and inspired by Yoga, Pilates and Qi-gong.
Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2.Read more
We have many systems in place to ensure we continue to achieve true world-class status.
• An accredited practice
• Monthly internal audits
• Regular in-service trainings
• Up-to-date Continued Professional Development for all staff
• World-renowned instructors to teach us the latest Pilates techniques and developments
• High quality studios and equipment
Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the
company after 140 hours...Read more
MatWorks Pilates is available in for in home private lessons, community, or in-work classes.
Pilates is safe and gentle for every body to work on strength, conditioning, and flexibility!
- Lower Stress levels
- Improve posture/alignment issues
- Reduce back and neck pain
- Better balance and stability
- Increase flexibility
- Enhance circulation
- Develop strength and muscle tone
- Improve mobility
- Revitalise the mind and bodyRead more
Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City.
Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun.
At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem.
One of our special interests is the use of video analysis...Read more
Fix your body with Bodyfix!
A qualified physiotherapist, Aimee is passionate about posture. She has always preferred to treat injuries of the back and neck, and decided to train in Clinical Pilates to complement her treatment strategies.
After moving to West Harbour, she discovered there were not many locations available to practice Pilates herself and so decided to open her own studio to spread her love and enthusiasm of Pilates.
Bodyfix Studio caters to all fitness levels, ages and genders....Read more
Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement.
At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals.
Our Studio Pilates classes ensure careful individual supervision is maintained for each...Read more
Waiheke Workout was established in 1996 and is conveniently located on the corner of Ostend and Tahi Roads. Our qualified and friendly staff will ensure that your time in the gym is both effective and enjoyable.
Our facilities include a wide range of modern exercise equipment, a sauna and full bathroom facilities.
When you become a member of the gym your health history and diet will be discussed, your overall fitness will be measured, and your training schedule will be planned. Your fitness...Read more
Other related businesses in and around Epsom (1023) (within 50km)
The Pilates Room is a boutique Pukekohe based Pilates Studio offering Reformer, Mat and Barre classes. The relaxed stylish environment and countryside views provide the perfect space for your Pilates practice.
Sarah is a STOTT PILATES trained Mat, Reformer and Total Barre instructor. Her passion and practice of Pilates spans over 15 years, and she is honoured to be able to share that with clients.
Class sizes are kept small so exercises can be modified and tailored to your individual body...Read more
Shine Pilates is a boutique, personalised STOTT Pilates and Barre studio which provides mindful exercise that helps you regain control of your health and fitness story so you can "Shine Your Way".
Shine Pilates sessions are designed to help you restore postural alignment and release stored tension. With the use of medically designed and tested techniques we can together restore, revitalise and reinvigorate your daily life while toning, lengthening and strengthening your body.
Our sessions...Read more
Fitness Studio offering STOTT Pilates Matwork (all levels), Total Barre, Bosu training, Halo training, BootCamps, reformers, recovery programmes, teenager specific classes, personal training, Massage Therapy, Arbonne products and health coaching. Mobile service also available and events upon enquiry.Read more