Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Ayurda Wellness & Spa is a wellness centre based on the holistic science of Ayurveda, using natural techniques and remedies to heal mind, body and soul. Ayurveda recognises that everyone is unique, and what works for one may not necessarily work on another which is why you'll find that all elements of Ayurda are tailored to suit the individual needs. Ayurda encompasses not only ayurvedic therapeutic massage treatments, herbal supplements and expert wellness consultations, but also a wide range... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Auckland NGH Certified Hypnotherapist Rox Orange (NGH, Adv Dip Hyp, HNZDH, PMHNZ), providing treatment for anxiety, stress, health issues, depression, quit smoking, weight loss, unwanted habits, confidence, self-esteem, public speaking, insomnia, PTSD and brain injury support. Hypnosis is one of the simplest techniques that can be used to improve the health and well-being of everyone. The state of hypnosis can be achieved by focusing a person's attention in some way while at the same time encouraging... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

We provide qualified nutrition and sports nutrition advice. Our experienced nutritionists and sports nutritionists will help guide you towards your goals whilst learning to nourish your body in a healthy and sustainable way. Read more

We are an evidence-based, Osteopathic clinic based out of Waitakere Health Hub West Auckland. We focus on acute injury management, pain relief, injury prevention, and rehabilitation. Our treatment helps a wide range of issues, from neck pain, shoulder pain and headaches to musculoskeletal problems and sporting injuries. Plus, we now offer Shockwave Therapy. We work with you to find the underlying cause of pain and dysfunction rather than providing a temporary quick fix. Ultimately we want to... Read more

Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products. Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers. USANA develops their product range to Pharmaceutical Grade Good Manufacturing Practices. Their nutritional products... Read more

Holistic Life Coach - Promoting Mental, Emotional and Physical Wellbeing. Available for Online Sessions. Dil Shroff integrates the very best of eastern and western therapies. "I assist with empowering others. Transcending limiting beliefs, changing emotional states and creating balance, using NLP, Hypnotherapy, EFT, Chakra Therapy,Yoga, Colour Therapy, Bach Flower Essences, Meditation and Healing." I specialize in: Anxiety and Stress Management Post Traumatic Stress (PTSD) Releasing... Read more

Did you know that everyday living, stresses, and chemicals cause misalignments of the spine and interfere with the normal function and movement of your body? That is why we strive to provide exceptional chiropractic care to the West Auckland region. Misalignments of the spine can put pressure on the nerves which interferes with the conveying of vital information to the brain and the body. These misalignments may present in the body as occasional back or neck pain, weak muscles, and lower stamina.... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. The 500kgs of epsom salts will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are intended to block out all external distractions, such as sights, sounds, tactile sensations and gravity. We believe in creating lasting and meaningful change in the lives of our clients. Scientific evidence suggests... Read more

Silvercare provides info and services to assist those in their golden years to live independently and safely in their own homes. It covers a broad range of services that focus on the older generation in all their various needs from health to legal issues common with older individuals. Read more

Come and try a FREE introductory class at GKR Karate West Harbour and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at West Harbour, Auckland, are taught by passionate instructors... Read more

Get results with personal and professional Leadership Coaching and Mentoring. Live your purpose and get clarity with Life Coaching for personal growth. Strengthen your team with personalised Team Workshops out of the office. Re-energise with Reiki treatments to re-fuel you. Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

CHOICE CLINIC provides Acupuncture & Physiotherapy treatment for all ages, ACC registered Read more

How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

Schema Couples Therapy is a therapeutic approach that explores the way a couple has developed their sense of self and how they relate to themselves and each other. It is particularly concerned with psychological needs and how they present in a relationship as well as how a couple responds to and expresses those needs in the relationship. The focus is placed on schemas underlying behavioural and emotional patterns in a relationship, how those schemas are triggered and how a couple responds to the... Read more

Your local boutique Pilates Reformer and Yoga Studio. We offer Pilates Reformer Pilates mat, Yogalates mat, and Yoga classes. Small group classes and Private Training. Reformer classes have no more than 4, Mat classes have no more than 8. Get bespoke and personalised small group classes. We cater to you! Read more

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter... Read more