Aromatherapy massage, Reiki, Bach Flower Remedies and coaching. I classify myself as an Integrated Body Therapist, where I work both on a physical level and can also work with your thought processes. I am a Strategic Intervention coach. I would love to help you achieve some of your life goals. I have been a massage therapist, aromatherapist for the past 20 years. I do make up specific blends of oils for each client when they come to their appointment. I have also a great Head Lice repellent... Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

We utilise a wide variety of tools and programs at MaD CrossFit. You will find yourself using the traditional dumbbells and barbells as well as Strongman tools such as yokes, stones, tires and sleds. While we focus on some basic lifts for strength building, we mix it up on the conditioning side so no two days are ever the same. Time domains are also varied, with workouts ranging from 5 to 40 minutes or more. We also utilise a number of different influences in our program. CrossFit HQ, CrossFit... Read more

Are you constantly feeling frantic, busy and unable to focus on the important things like you and your health? Do you feel like you are constantly reacting to situations and struggling through your days feeling flat? Perhaps you have plenty of time but lack the energy or motivation you need to do the things you want? Often I hear Woman say "all I need is more time, I just don't have enough time to do everything and have time for myself". Or " I could make time but just lack the energy and motivation" Life... Read more

Come and try a FREE introductory class at GKR Karate Titahi Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Titahi Bay in Wellington, New Zealand, are taught by passionate... Read more

Dao Health Centre, Mei Lin's Wu style Tai Chi and Wu Shu School. Mei Lin 4th Generation Wu style Tai Chi Master, adopted daughter of Wu Tai Chi Grandmasters Ma Yue Liang and Wu Ying Hua. ACC registered Acupuncturist. NZASA Member NZCMAS Member Offering weekly classes in Tai Chi, Qi Gong and Stretch and Wu Shu (Shao Lin Kung Fu). For current class times please visit website. Acupuncture and Chinese Medicine by appointment only. Acupuncture perfect for injury, chronic conditions and general Wellbeing/Energy Mei... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

Our beautiful little boutique located in Lower Hutt, Wellington. A warm, classic, welcoming guest waiting room and the pleasant, relax, hygienic, quality beauty rooms with flowers, music, candles, combined with all the comfortable, beautiful, enjoyable home & giftware inside AND all the colourful, fragrant, live (seasonal) roses surrounding outside... All of these have naturally created a harmony, peaceful, tranquil environment for this Home Based Day Spa & Giftware Boutique to invite you just like standing... Read more

Waking Life Hypnotherapy Wellington Holistic Hypnotherapy Holistic Counselling Reiki Energy healing Spiritual Counselling Professional training Wellington City, Island Bay, Owhiro Bay, Lyall Bay Free 30 min consultation Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person... Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

We are a small and busy Non Profit Ogaization which provides gymnastic and other activie movement classes for the wider community 6 days a week 50 weeks of the year. We have quaiified,, entusiastic and dedicated staff who have a passionate about the physical and cognitive development of yound children. We provide BabyGym for chidlren 6 months to 2 years. PlayGym for 2 - 5 year olds during weekdays and weekends. There are GymFun, Recareational Gymnastics, Team Gym and Tumbling afterschool classes... Read more

We help people that are struggling, unhappy and overwhelmed in their life. Whether it be with anxiety, phobias, habits or chronic illness, we can help you to become calm, free and focused with plenty of energy for a much easier life. Every session is unique and specific to you, as every person is different and may require different approaches. Using hypnosis, N.L.P and other various methods as tools to be able to influence your sub-conscious mind from the deepest level can bring about transformation... Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you... Read more

New leaf was established in 1995 and has been given a great reputation among the people who live in Wellington from Miramar,Lower Hutt to Kapiti. We are proudly providing a wide range of beauty services with warm, respectful, and friendly manner by highly trained fully qualified therapists. We do not only perform the services provided here but we like to add a little bit of extra touch on our services to help them feel rejuvenated inside and out, and to form better connection with the clients. We... Read more

Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any of this... Read more

We specialise in Colon Hydrotherapy to reset your digestion and cleanse your body systems. The benefits are a greater sense of well being and increased energy. Read more

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body...... Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

NATURAL HEALTH CONSULTATION AND THERAPEUTIC MASSAGE I am a fully qualified Naturopath, Medical Herbalist and Massage Therapist. I am also a trained Enrolled Nurse but have been working in the natural health field for 20 years. I offer consultations for specific health problems such as: mood disorders, fatigue, general aches and pain, digestive disorders, problematic women's health including PMS, painful periods and menopause. Did you know that men also suffer symptoms as a result of dwindling hormones... Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more

At BodyMind Wellness, we offer Energy Kinesiology therapeutic treatments, Bodytalk therapy service and intuitive healing to assist you in resolving your health and/or life challenges. Our treatments are holistic and completely natural. Talk to us today to find out how we can help you! Read more

WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education. Read more

The Therapy Tree provides low cost Counsellor and Psychologist led Group Therapy in the Wellington CBD. Read more

Soar Fitness is a private Fitness Studio, in Wainuiomata where you train with a qualified personal trainer, join a small Fitness class or Our friendly bootcamp. Soar fitness offers a range of fitness for all levels. Text to book in for Fitness classes. Please see website for more details! Read more

Come and try a FREE introductory class at GKR Karate Johnsonville Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Johnsonville, Wellington, are taught by passionate instructors who are... Read more