- 1070 Eruera St, Rotorua (3010), Bay of Plenty Region
- 10-20 km from Mamaku (3020)
Tai Chi Masters - Mamaku (3020) (3020)
the Bay of Plenty Region
Best match results for tai chi masters in Mamaku (3020) + 30km.
Learn a Martial Art: Tai Chi will guide you towards a healthire body, assisting with flexivility, core strengh, balance, vitality, breathing and much more..... Classes are Tuesday 10.30am and 6.30pm both an hour Thursday 10.30am and 6.30pm both an hour ONLY $8 a class Come and Join our class today. All Welcome Read more
- Please call us for enquiries, Rotorua (3010), Bay of Plenty Region
- 10-20 km from Mamaku (3020)
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The regular practice of Taoist Tai Chi involves deep stretching with a full range of motion and continuous turning of the spine. This exercises the whole physiology, including the tendons, joints, connective tissue and internal organs. Rather than depending on tension and the development of hard muscle tissue, this helps develop a body that is relaxed, balanced and strong at the deepest levels. With benefits beyond the purely physical, Taoist Tai Chi is a moving meditation, a mindfulness practice... Read more