Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Fix Me Roni - Certified extremely knowlagable highly trained 100% results oriented Deep Tissue & Sports therapy treatment in Hamilton What Can I help you with ? -Relief for tight muscles of neck, back, legs, arms -Release muscles spasm and stiffness -Reducing strain from repetitive, ongoing physical stresses -Addressing strain of previous physical trauma sports injuries ,ongoing pain and muscle soreness -Soft tissue strains or injuries, Headaches ,Insomnia related to stress -Nerve pain... Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Expert training and massage, tailored specifically for your needs. Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

A professional, safe, confidential and therapeutic counselling space to address your concerns and challenges, talk about your thoughts, feelings, experiences, dreams and aspirations, get to know yourself more fully and find a more meaningful and wholesome way of living your life. Together, we can look at interpersonal, emotional or behavioural concerns, mental health issues and feelings of general dissatisfaction, relationship concerns, behaviour patterns or any other important issues and also embark... Read more

Family Owned Business Services we provide: - Acupuncture - Cupping - Massage - Chinese herbal medicine We treat: - Sports injuries - Neck pain - Shoulder pain - Lower back pain - Sciatica - Migraines etc... If your not sure just call to find out more. We are ACC treatment providers Treatments are also covered by medical insurance(please check with you insurance for total coverage) For any enquiries feel free to give us a call. Read more

Physiotherapy clinic providing professional health services the general public of all ages and cultures. We are specialists in sports medicine and sports physiotherapy. We are highly trained in manual therapy and he treatment of spinal injuries. Our clinic is ACC accredited accepting all ACC approved claims. The public can register their ACC claims through our clinic without the need for visiting a medical centre. Physio's now have the authority to refer for x-rays and ultrasound scans. We have our... Read more

Come and try a FREE introductory class at GKR Karate Te Rapa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pukete, Hamilton are taught by passionate instructors who are committed... Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to... Read more

I have been a healthcare professional for 65 years, mostly in Pharmacy before changing to a more natural healing system of Homoeopathy. I provide an alternative immunisation programme based on the research of Dr Isaac Golden, recognised as the world leader in Homoeoprophylaxis. I prepare rare and ununusual remedies for practiioners world-wide. I prepare Homoeopathic First Aid Kits in sprays for home use and in pillules in a handy easy to carry eight remedy kit that fits in a hadbag or pocket.... Read more

At Koru Self Development Caterina specialises in transformational therapy to assist clients to make positive changes in their lives so that they can move forward and achieve their true potential. Caterina is trained in a number of modalities including Hypnotherapy, Reiki, Life Coaching and NLP and during a session she uses techniques which best assist each individual client. Hypnotherapy Hypnotherapy is is a powerful therapy which can help a client make profound changes in their life.... Read more

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties. Read more

Frankton Christian Kindergarten provides quality Early Childhood Education in a nurturing caring environment. We enrol children from 2 years(ECE 20 Free Hours from 3 years . (WINZ subsidies may apply.) We are licensed for 21 children and our 'smallness' means that we are able to form loving and close relationships with the children in our care. All our staff are qualified and aim to help children achieve their full potential. We aim to provide your child with the skills to be a citizen of the... Read more

Alcohol and drug counselling services Read more

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each... Read more

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking. Read more

Our Services: Musculoskeletal conditions Manipulative physiotherapy Acupuncture Sports injuries Rehabilitation Ergonomics advice Prescription (tailor made) exercises Soft tissue injuries Some neurological and respiratory conditions Read more

Avalon Health Podiatry your Lower Limb Specialists. We can help you manage any condition and get you back on your feet. Read more

Women's fitness and health. Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Services offered by Performance Plus Physio Sports Injury Treatment Joint Mobilisation/ Manipulation Spinal Treatment & Management Myofascial/ Soft tissue treatment Exercise Rehabilitation Biomechanical assessments with video Analysis –muscle competency screening Prehab & Post-Operative Rehabilitation Acupuncture Acute & Chronic Lumbar Spine Rehabilitation Self-Management Advice Physical Conditioning Programmes Work Related Injury Treatment Posture Correction... Read more

Fuel Nutrition is a holistic health and wellbeing service with a mission to help people grow into greater empowerment, health, strength, love, peace and joy in their lives. Health and Well-being Services that range from: - Nutrition consultations, nutrition plans with nourishing foods to balance out your body systems needs (from weight management to disease/ illness based conditions) - Wellbeing sessions - stress management and change facilitation - Angelic Frequency Healings which bring... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more