Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Allen Carr's Easyway to Stop Smoking is different to other methods of quitting smoking. All smokers already know about the negatives of smoking; the health risks, huge expense, the stigma, the slavery and lack of control of being a smoker. But most smokers believe there are some benefits to smoking; relaxation, stress relief, social, time out, enjoyment etc. Whilst these beliefs are in place, quitting smoking will always be more difficult for you because there's a belief that there is something... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna... Read more

Discover a new standard of wellness at The Healing Centre, your go-to for advanced chiropractic care in Remuera, Auckland. As an ACC-approved facility, we're more than just chiropractors; we're your partners in holistic health. Our skilled team, led by Dr Luke, Dr Cassie, Dr Paige, and Dr Yash, employs modern technology to delve into the root cause of your health concerns. Whether it's spinal adjustments, sports injuries, or specialized care for all ages, we offer a diverse range of treatments,... Read more

Chiropractor for Women Open by appointment. For more information visit our website. RiverSong Chiropractic Studio is a place of healing for women over 40. Our experienced chiropractor gently realigns the spine, alleviating pain and promoting holistic well-being. Rediscover the joy of effortless movement, restful sleep, and renewed vitality at RiverSong Chiropractic Studio. Read more

Were here to provide nutritional support and advice to mothers and children. Your nutritional questions will be answered by a qualified and experienced New Zealand Registered Dietitian with over ten years experience working in paediatric nutrition. Together well decipher fact from fiction and put together a personalised plan to support you through whichever nutritional stage you or your family may be at. Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also... Read more

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome! Read more

My Wise Body is committed to health, balance & living well. The heart of this site is devoted to products and resources to support people fighting cancer or working to prevent dis-ease. We are especially proud of our My Wise Bundles, check out the 'Help A Friend' section of our online store. Read more

Building Minds Psychology, founded in 2019 by Dr. Camilla Nguyen, was established to provide highly specialised psychology-led services for children, young people, adults, and their families. Our team offers a range of services, including therapy, counselling, mental health and neurodiversity assessments (ADHD, autism, speech problems), and speech and language therapy. We are passionate about supporting you and your whanau in reaching your personal goals and improving your quality of life. Read more

I am passionate about holistic care and providing comprehensive support. By blending naturopathy, herbalism, and nutritional therapy, I strive to address your individual health concerns, promote balance and help you achieve long-term wellness. As a naturopath, I believe in the body's innate ability to heal. I use natural healing methods, including herbal medicine, nutrition, and lifestyle counselling, to address the root causes of health issues and empower you on your wellness journey. As a... Read more

Thai Yoga Massage In Waiheke Island. Read more

Come and try a FREE introductory class at GKR Karate Henderson and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who... Read more

Embreis Beauty, located in the serene Mission Bay area of Auckland, is a locally owned beauty business that offers a wide range of services to help you look and feel your best. Our exotic cottage is the perfect setting for a relaxing escape from the stresses of everyday life. Our experienced and skilled professionals provide expert beauty services including waxing, massages, and micro needling. We understand that each client is unique and we tailor our services to meet your individual needs. Whether... Read more

"Vladimir Kupriianov - exceptional hair stylists at BEAUTY HUB NZ Auckland. Vladimir experienced professional who can help you to develop individual style and find the right haircut as well as make beautiful coloring. He is doing a very good job when you need to make the right choice of hair color or hair shape. Vladimir works with all consideration of each individual case to make sure you enjoy the new hairstyle. Another good thing about Vladimir, that hair looks good the right hair after... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Dr Trevor Chiropractor - St Heliers Chiropractic - formally Harbrow Family Chiropractic. Graduate of the prestigious New Zealand College of Chiropractic, former Mentor and Head of Department NZ College of Chiropractic Health Centre. Trevor started his chiropractic journey after watching his father make an extraordinary recovery from a severe back injury. Shortly after, Trevor became a chiropractic patient for a shoulder problem and discovered how spinal dysfunction compromises health and well being.... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more