Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

Inspire Belief is designed to be an international social business creating solutions to social needs, by primarily teaching children and adults important life skills, self-belief and the confidence to reach for their dreams through programmes and events. Inspire Belief Kids contributes towards helping schools create a happy engaged student. We create solutions to existing needs by pushing the boundaries to what is possible, by teaching kids to believe in themselves and finding purpose. the workbook... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Whats keeping you stuck? Truth is, you are probably holding yourself back! Not intentionally, of course. But whether intentionally or unintentionally the results are exactly the same you stay stuck and struggle to get out of your own way. To get unstuck, you have to change your mind! You already have plenty of practical savvy, but youve never been taught how to use your mind to improve your success. Once you learn, you can shift your thinking and dissolve mental blocks. Youll leap off that... Read more

Avalon Health Podiatry your Lower Limb Specialists. We can help you manage any condition and get you back on your feet. Read more

A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Physiotherapy services for sports injuries, work injuries, rehabilitation, recovery following surgery, spinal issues, postural correction, woman's health, foot, ankle, knee, hip, lower back, thoracic, neck, shoulder, elbow, wrist. Read more

I offer relationship counselling at the centre and also Skype counselling. Families and relationships have always been my passion. Over the years I have found ways to work with families that open up safe communication, find common hopes, and bring movement to unity and happier lives. I began Courage Counselling to provide a family-safe environment to hold on to hope for families and relationships. Read more

Using a combination of meditation, colour, sound and acupressure I channel energy through my hands. I will begin the session with a centering process to calm the mind, access a sense of compassion, and then focus with intention. You remain fully clothed during a session and typically lie down or sit comfortably in a chair. At the conclusion of the session, I will "ground" you, which will bring you back to an alert state. At the end of the session, I will ask you for feedback and descriptions... Read more

Crystal Therapy for People and Pets Crystal Elixirs and Sprays Healing Stone Packs Crystal Gridding Packs ​Chakra Packs ​Distance Healing Chakra Balancing ​Crystal Coaching Read more

'Keeping foot care inline with your needs' Problem Feet Diabetic Feet Ingrown/ thickened toenails Foot pain Footwear advice Read more

Dr Wass is a chiropractor with 30 years experience, 20 of those years in Thames. He treats all ages, from babies up. He is ACC registered, there is a digital xray facility on site so that he can find out what is causing problems with your spine. Chiropractic is a safe, gentle and effective way to make sure your nervous system is working properly, eliminating pain and promoting good health. Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

Faye works on all health concerns that may be affecting the body preventing it from healing. Dis-ease can be brought about by negative and thoughts and emotions and once these are addressed healing can take place. Common colds, flu, heart ailments, arthritis, strokes, injuries through accident mishaps and many other ailments, in fact there are too many to name, are addressed without touching the body. Other areas addressed are: addictions, fears, phobias, healing of pets and animals, finance,... Read more

Services offered by Performance Plus Physio Sports Injury Treatment Joint Mobilisation/ Manipulation Spinal Treatment & Management Myofascial/ Soft tissue treatment Exercise Rehabilitation Biomechanical assessments with video Analysis –muscle competency screening Prehab & Post-Operative Rehabilitation Acupuncture Acute & Chronic Lumbar Spine Rehabilitation Self-Management Advice Physical Conditioning Programmes Work Related Injury Treatment Posture Correction... Read more

GROW Mental Health Groups A proven 12 step mental wellness program. For over 50 years, GROW has been supporting the mental wellbeing of New Zealanders through a unique mutual help Program. GROW runs weekly meetings of small groups of people who have experienced depression, anxiety or other mental or emotional distress, and those who have a mental illness diagnosis, who come together to help each other deal with the challenges of life. Some people come to GROW while struggling with a life crisis... Read more

Te Aroha Physiotherapy are experts in human movement, body balance and rehabilitation. We offer physiotherapy services for all aspects of life and assist in managing pain and discomfort. Some of the techniques we use include; - trigger point release - kinesio taping - Accupuncture - joint mobilisation - exercise therapy - hydrotherapy - soft tissue massage and more Talk to us - your local body experts. Read more

Emtota is a life coaching business focussed on empowering women. We provide one-on-one coaching as well as our micro-support groups. We run in-person events but the majority of our services are deliverd through our mobile/web application that supports live video calls and coaching resources. Read more

Our Services: Musculoskeletal conditions Manipulative physiotherapy Acupuncture Sports injuries Rehabilitation Ergonomics advice Prescription (tailor made) exercises Soft tissue injuries Some neurological and respiratory conditions Read more

Alcohol and drug counselling services Read more

Fix Me Roni - Certified extremely knowlagable highly trained 100% results oriented Deep Tissue & Sports therapy treatment in Hamilton What Can I help you with ? -Relief for tight muscles of neck, back, legs, arms -Release muscles spasm and stiffness -Reducing strain from repetitive, ongoing physical stresses -Addressing strain of previous physical trauma sports injuries ,ongoing pain and muscle soreness -Soft tissue strains or injuries, Headaches ,Insomnia related to stress -Nerve pain... Read more

Did you know your body is the messenger of your Soul? That the pain is the doorway to the life of your dreams? Difficulty can stop you or inspire you to greatness....what will you choose? With 25 years experience, support and access to your body's wisdom .... What become possible when you choose to change? What could your body receive today that will change everything? Interested?...Call me to find out if this is aligned to the journey you are on. Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more

Run by NZ Registered Dietitian Stacey Senior, Sanctuary Nutrition has the evidence-based knowledge to help you reach your nutritional health goals. We can help with a range of nutrition problems from weight management, diabetes, gut health, and nutrition deficiencies, through to pre-conception nutrition, fussy eating, and general healthy eating. Visit our website to book an appointment online or contact us directly by phone or email. Read more

Physiotherapy clinic providing professional health services the general public of all ages and cultures. We are specialists in sports medicine and sports physiotherapy. We are highly trained in manual therapy and he treatment of spinal injuries. Our clinic is ACC accredited accepting all ACC approved claims. The public can register their ACC claims through our clinic without the need for visiting a medical centre. Physio's now have the authority to refer for x-rays and ultrasound scans. We have our... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more