Pilates events for kids

Whether your a regular or have never thrown a punch in your life.. this class is for you. With focus on technique and safety we get up a great sweat, relieve stress and and a great time doing it. Get out with nature and reconnect. - Pad work, core, abs *All equipment provided. Just bring water and a smile

Weather permitting we are looking to bring another amazing session to our timetable. What better way to end a hump day than to spend time on yourself regrounding while watching the sunset over the water. Take the stress out of your life, relax, unwind, recenter and balance with a mix of Yoga, Pilates, breathing, body awareness and relaxation. Find yourself and do it for yourself. You're worth it! #FDW #FitDynamix1026 #doitforyou #newplacesnewpeoplenewopportunities #lookgoodfeelgood #namaste *Trial class