Yin Yoga Classes

Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn ... Read more about the experience of past students. If you have some experience, consider coming along to a 90 minute Power Vinyasa Flow class. This challenging class encourages strength, balance and flexibility. Yoga for the mind, body and soul. Yin Yoga is ideal for those who need a break from the stress of daily life, or those who have absolutely no bend or flex in their body. This evening class is a perfect way to take some time for yourself in a gentle and calm environment. No experience necessary. Our ...

Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We have the original Bikram Hot Yoga 90 minute classes and an Express 60 min class. Vinyasa - an athletic flowing style of yoga. Astanga "Rocket" - for those with some Vinyasa experience. These classes include arm balances and give you the chance to play with handstands. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and ... Read more stilling the mind. Hot Pilates - a cardio class using yoga and pilates style movement. We also offer a variety of workshops each month - Intro Classes, Yin workshops etc. Stay up to date on our FB Events page and or our website. NEW TO OUR STUDIO? Grab our INTRO OFFER $49 for 1 month of unlimited yoga. No bookings required. Purchase at the studio on your first class. Contact us at any time if you are unsure what class to start with or have any questions, or feel free to pop into the ...

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information.

A small boutique yoga, massage and meditation studio. Offering beginner yoga, gentle vinyasa yoga, pregnancy yoga, children's yoga as well as relaxation massage, Reiki and meditation. All to help you relax, renew and recharge

Yoga Studio in Timaru offering Vinyasa and Gentle flow Yoga classes. Monday: 5pm-6:15pm (Vinyasa) Monday: 6:30pm-7:45pm (Vinyasa) Wednesday: 9:30am-10:45am (Vinyasa) Wednesday: 5:30pm-6:45pm (Gentle Flow - perfect for those working with injuries or those new to Yoga) Saturday: 9:30am-10:45am (Vinyasa) Casual drop in's and full term available. Contact Claire for more details and to book a spot or see our Facebook page for more information - yoga ananda NZ Namaste

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities ... Read more including, pools, group fitness, functional training, personal training and gym for you to get you where you want to be. We know joining a gym is a big decision and needs to be the right environment for you, so pop in and have a chat with our membership consultants and we'll work out what is best for you. See you soon.

Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit.

My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

I offer conscious movement and Restorative Yoga classes, private sessions, workshops and retreats here where I live in Nelson, New Zealand. My practice and teaching come from a somatic place of listening deeply within, which is a skill that I have developed with support from my teachers. I have been blessed to have studied in depth with Donna Farhi and through her guidance have been opened up to a truly loving and sustainable practice. She also introduced me to Restorative Yoga which has become ... Read more one of my staples and I love to share it with my community. I work with people who have many different needs. Those who want to deepen their yoga practice, those who wish to move more functionally, those suffering with anxiety and depression, post-traumatic stress, cancer, those just wishing for more wellbeing and ease as well as pregnant women.

We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops.

Welcome to Yoga Circle, we are delighted to being sharing yoga and improving health within Whangarei for over 10 years. Tonya the founder of Yoga Circle was trained in the Middle East and is passionate about working alongside you to help you create balance to enhance your life in a meaningful way. She has been joined by other teachers who share this commitment. Yoga Circle provides the time and space to "be still", to reconnect and recharge yourself so please feel most welcome to join us ... Read more any time that suits your schedule Morning sessions Tues & Thurs 9.30am Afternoon sessions Mon, We & Fri 4.30pm Evening classes Wednesday 6.00pm Thursday 5.45pm Weekend session Sat & Sun 10.00am Monday 5.45pm is set aside especial for Prenatal yoga . All other sessions are open to every-body wishing to enjoy the benefits of yoga in everyday life We look forward to sharing yoga with you soon In health and happiness Tonya

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

Massage and Aromatherapy

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the ... Read more Scaravelli tradition. I have taught many yoga retreats in the UK & France & also yoga holidays in Corfu, Greece. In 2008 I qualified in traditional Thai yoga massage; this has enhanced my teaching and working knowledge of how the body moves. It’s a myth that Yoga requires acrobatic skills or years of experience.  The beauty of Yoga is that it offers benefits and asanas (postures) for every shape, age and body type. As our bodies begin to show the signs of daily wear and tear, yoga ...

The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision is to create a healing space wherein ... Read more people can find their own potential for being well. This vision will develop into focused healing programmes that not only serve those who lack privilege, but contribute to natural health taking a significant place in overall health care delivery.

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede ... Read more on investing in our own health and wellbeing goals. For time restricted members we have an express circuit for a full body workout. In just 30 minutes you can burn up to 500 calories in one session! Other services include Personal Training sessions, our exclusive Break nutritional programme, Vibrational Training plus sunbed and sauna pamper packages.

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, ... Read more Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga ...

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

Service: Massage Acupuncture

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.

A centre for women who know they are special AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and be close to nature. You will be coming to Rachna’s home where a dedicated area is set aside for spa. Expect to enjoy homely warmth, rural solitude and proximity with nature- all within 15 minutes from the city. Ideally you should have a constitution analysis ... Read more to start with. This helps you and Rachna determine the state of your doshas (life forces) and general health. With this information Ayurvedic treatments can be individualised to your specific needs. Ayurvedic treatments vary from using herbs, oils, medicated ghee (clarified butter), yoga, meditation, massage, facial treatments, lifestyle modifications to various skin care products. No matter what treatment you agree upon you can expect to receive individual attention, world class expertise ...

Improve your flexibility, strength, balance and awareness with one hour yoga asana sessions. Choose from four weekly classes: Mondays 10.30am, Tuesdays 5.45pm, Thursdays 6pm and Saturday 10am. All classes $9, or pay for 5 classes in advance and get a 6th class free! Your instructor is Peter McDermott (IYTA Teaching Diploma), who has 25 years experience practising yoga and 12 years teaching.

Personalised strength programs for all your needs! Free weights, machines, cardio equipment, kettlebells, Powerlifting training, sunbed, infrared sauna, massage, circuit classes & fitness testing.

At NorthWest Physio + we specialise in quality, hands on treatment from experienced physiotherapists. We will unlock the source of your pain and get you back to the activities that are important to you. ​ ​We also offer yoga and pilates to compliment your healthy lifestyle.

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street ... Read more parking,and full showering/changing facilities. We also have small group circuit classes and small group yoga classes running out of the studio. We pride ourselves on our customer service and attention to your needs, and will work with you to make your exercising as effective and enjoyable as possible. Client Testimonial: "I would definitely recommend Pulse Personal Training to anyone looking for a personal trainer. I liked that it's a private studio not a gym so random people aren't ...

House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over ... Read more 20 yoga classes per week taught by a dynamic faculty of trained professional instructors with a range of styles and backgrounds and so much to share. We have approximately 200 square meters of temperature controlled studio space, with lots of room to stretch out and breathe, changing cubicles, washroom, shower, mats and all equipment. Our onsite boutique store is stocked with fitness/yoga apparel and a great selection of mats, yoga props and gift items.

We are a Licensed CrossFit Affiliate and are home to Waitakere Olympic Weightlifting Club of Olympic Weightlifting New Zealand. We offer adult, teens and kids CrossFit classes by qualified CrossFit Coaches. We offer Yoga on Sundays to non members for a 15$ fee. We have on site practitioners that serve the general public. Our Nutritionist, Chiropractor, Physiotherapist and Massage therapist are available by appointment. Book in though our website for a FREE trial class for those who have never done ... Read more CrossFit before! No contracts or joining fees.

Private yoga at your home or business. See my website for details and times I teach at the Yoga Studio.

Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...

Christine Balzer Gibbs from Lifesource Yoga and Naturopathic offers Yoga and Mindfulness meditation classes for adults and teens in Whakatane. She is a naturopath and kinesiologist and provides solutions for better health and wellbeing naturally. Assisting adults and children identifying the hidden causes of ill health is her field of expertise. Areas include, allergies, digestive and hormonal imbalances, fatigue, trauma,depression and anxiety.

Chiropractors offering informed, natural healthcare for injuries, chronic problems and general wellbeing. By incorporating movement therapy and other techniques into our chiropractic care we aim to help you reach new levels of wellbeing. Specialised pregnancy chiropractic and movement care.

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque ... Read more preferred. No EFTPOS. Bank transfer may be possible. Although I treat children, please note that I do not treat infants, and only treat children from 5 years and upwards No GP referral is required for ACC. I can register an accident for you with ACC. When receiving treatment from an Osteopath you benefit from seeing a musculoskeletal specialist and the consultation will be similar to that of any registered medical practitioner. You receive a more personal and thorough treatment in ...

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check ... Read more out our beautiful brand new facilities and latest goings on

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.