Restorative Yoga Classes

Best match results for restorative yoga classes in New Zealand + 30km.

    Yoga Restorative Yoga

    Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

    Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting... Read more

    Yoga With Julie, Yoga classes from our Home-based Studio, bringing you small nurturing classes with a personal approach. You may be familiar with my classes from attending my in-person yoga community classes that were held in the community, in Rolleston, Lincoln, Tai Tapu and West Melton, or my private yoga classes at Burnham Military Camp and Springston Community Hall. Yoga has an amazing ability to reset your day with a different perspective or focus, often what seemed a priority before... Read more

    The Kawai Purapura Retreat Centre centre has grown steadily over the past five years, becoming one of New Zealand’s most popular destinations for retreats, conferences and seminars in natural health, environmental awareness and personal development. Our name: Kawai Purapura’s name signifies the nexus point between the past and the future. Kawai is the memory, the ancestry, the tracing of the lineage from the past. Purapura is the seed of the future. Our vision is to create a healing space wherein... Read more

    Group yoga classes in the Kapiti Community. A traditional form of yoga in the lineage of Krishnamacharya. We use all the tools of yoga to link mind, body and breath. Classes are carefully designed to progress through the term to explore yoga as it applies to you. General Yoga classes at Waikanae Beach Community Hall, Reikorangi Community Hall and Waikanae Uniting Church Lounge. Pregnancy yoga also available as well as individual sessions. Susan has completed the 750 hour KHYF Yoga Teacher Certification... Read more

    Find what you need Whether you need time to relax, stretch, increase your strength and mobility or get some much-needed pain relief - we have something for you. Join locally in Kapiti or do it from the comfort of your home. We are offering Group classes at Waikanae Memorial Hall, Yoga in the Park on Park ave and private classes for you or a group. Get in touch for more info through our website Waikanae Yoga & Wellbeing or to start your free trial with yoga online. Yoga Timetable Monday 9:15... Read more

    New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more

    Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration,... Read more

    Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and... Read more

    We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

    Yoga Studio in Timaru offering Vinyasa and Gentle flow Yoga classes. Monday: 5pm-6:15pm (Vinyasa) Monday: 6:30pm-7:45pm (Vinyasa) Wednesday: 9:30am-10:45am (Vinyasa) Wednesday: 5:30pm-6:45pm (Gentle Flow - perfect for those working with injuries or those new to Yoga) Saturday: 9:30am-10:45am (Vinyasa) Casual drop in's and full term available. Contact Claire for more details and to book a spot or see our Facebook page for more information - yoga ananda NZ Namaste Read more

    Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information. Read more

    A new unique boutique aesthetically peaceful yoga studio in lush surroundings. We combine traditional, contemporary & fun yoga aiming to inspire ease of movement, breath & mindfulness in a serene space that is truly bliss. With all abilities and needs in mind, a healthier and happier self you'll find. Classes currently on offer: Level 1 Yoga Beginners casual and courses Level 2 Yoga (int. - adv.) Restorative Yoga, Mens Yoga, Dance Yoga, Gentle Yoga, Cat Yoga, Yin Yoga, Private Yoga, Wheelchair... Read more

    Yoga Restorative Yoga

    We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body...... Read more

    Integrated Yoga incorporating mantra, physical practise, meditation and breath work. A community class for all levels, working in and rurally around Ashburton. Private lessons also available. Read more

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    WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, Jo,... Read more

    Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first... Read more

    Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

    Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving... Read more

    I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

    Yoga Yin Yoga

    My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind.... Read more

    We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops. Read more

    Yoga Vinyasa Yoga

    I (Antoinette) founded Your PRANA so I may guide others on their own spiritual health & wellness journeys. Ultimately expanding Your PRANA, the Vitality & Strength within. Personal experiences lead me to fall in love with movement & the intricacies of our health to dive deeper & uncover truths. My adventures lead me to magnificent places & I fell truly in love with Mother Nature, she is awe inspiring! Along my journey I endured autoimmune battles, a spinal fusion, trauma, hormonal fluctuations... Read more

    Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

    City Hot Yoga offers a Bikram and Vinyasa-flow inspired hot yoga, all classes are in a 35 degree room. Experienced, knowledgeable teachers and a great community of yogi's who love yoga, and an equally growing base of new yoga students. Concessions available, eftpos on site. Read more

    Welcome to Yoga Circle, we are delighted to being sharing yoga and improving health within Whangarei for over 10 years. Tonya the founder of Yoga Circle was trained in the Middle East and is passionate about working alongside you to help you create balance to enhance your life in a meaningful way. She has been joined by other teachers who share this commitment. Yoga Circle provides the time and space to "be still", to reconnect and recharge yourself so please feel most welcome to join us... Read more

    Yoga Hatha Yoga

    We are located centrally in Birkdale within the Glenfield, Beachhaven and Chatswood communities. Our classes are run in the tranquil environment of Birkdale Intermediate School. A spacious, light dance studio with polished wooden floors provides a pleasant atmosphere for practice. Mats and ambient sound are provided for comfort and relaxation. We teach a classical Hatha Yoga . Suited for everyone, beginner and more advanced practicioner. We provide Beginner, Intermediate and General classes with... Read more

    It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede on investing... Read more

    Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit. Read more

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