I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more