Kripalu Yoga Classes

Our Yoga Kāpiti offers classes to absolute beginners who have never stepped foot on a mat, as well as practitioners with some experience. If the thought of rocking up to a beginners studio class is intimidating, then the Absolute Beginners ten week workshop might be right for you. Not only will you learn the foundations of Power Vinyasa Flow Yoga, you will feel safe and supported throughout, and you’ll probably have some fun as well! See the Testimonials on the Our Yoga website to learn ... Read more about the experience of past students. If you have some experience, consider coming along to a 90 minute Power Vinyasa Flow class. This challenging class encourages strength, balance and flexibility. Yoga for the mind, body and soul. Yin Yoga is ideal for those who need a break from the stress of daily life, or those who have absolutely no bend or flex in their body. This evening class is a perfect way to take some time for yourself in a gentle and calm environment. No experience necessary. Our ...

Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, ... Read more Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga ...

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede ... Read more on investing in our own health and wellbeing goals. For time restricted members we have an express circuit for a full body workout. In just 30 minutes you can burn up to 500 calories in one session! Other services include Personal Training sessions, our exclusive Break nutritional programme, Vibrational Training plus sunbed and sauna pamper packages.

I offer conscious movement and Restorative Yoga classes, private sessions, workshops and retreats here where I live in Nelson, New Zealand. My practice and teaching come from a somatic place of listening deeply within, which is a skill that I have developed with support from my teachers. I have been blessed to have studied in depth with Donna Farhi and through her guidance have been opened up to a truly loving and sustainable practice. She also introduced me to Restorative Yoga which has become ... Read more one of my staples and I love to share it with my community. I work with people who have many different needs. Those who want to deepen their yoga practice, those who wish to move more functionally, those suffering with anxiety and depression, post-traumatic stress, cancer, those just wishing for more wellbeing and ease as well as pregnant women.

Welcome to Yoga in Daily Life on the Kapiti Coast, also known as Sri Devpuriji Ashram, located in the heart of Raumati Beach and close to shops and transport. The peaceful atmosphere of this former church is the ideal environment for practising yoga. The Yoga Ashram is spacious and serene with all equipment provided. Regular yoga, meditation & relaxation classes are held throughout the year, including Yoga retreats & special events.

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body... ... Read more and relaxation/meditation to complete your practice. our website www.anahatayoga.co.nz to view our timetable and to view what is happening at our studio. Our studio has free parking next to the Petone Library and we have good quality yoga mats for you to use. Yoga will change your life..... are your ready!! and we look forward to meeting you.. Namaste and love - Jennifer

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since 2006. About ... Read more the class: I teach classes suitable for both beginners and more experienced practitioners, in which we explore the tools of yoga including, Asana with the breath (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation. The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life. Your capabilities as ...

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting ... Read more Church. Friday 11.00AM (Gentle) - Levin Uniting Church. 87 Oxford St, LEVIN. Sunday 4.00pm - Holmwood Park, WAITARERE BEACH. (Summer) These Hatha Yoga classes offer a relaxed and welcoming atmosphere.The teaching style is eclectic but where flow or vinyasa style Yoga is highly utilised. A great exercise and wellbeing programme for children and adults that improves health, flexibility and balance. In these classes you work at your own pace and level. Poses are adapted to suit individual ...

Imagine a little ‘haven’ dedicated mainly to the practice of yoga and situated on the second floor of a very cool historic building in the heart of Sunny Gizzy? That’s Reset Wellness Studio. Created in 2015 by three passionate yoga teachers that once shared the idea of having a hub designed to inspire people to “breathe, move and awaken”. What an auspicious moment that was! Today, we offer group classes every day. Privates are also available by pre-bookings. And during the year, we host ... Read more workshops with local and non-local guest teachers. We believe that yoga is for every BODY. Everyone is welcome at Reset. Even tho it’s a spiritual practice, yoga is not a religion. And that’s why we normally say “come as you are”! Our intention is to hold space to serve, share and learn with love. Everyone is welcome, Namaste!

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration, ... Read more self-motivation and stress management to live a rich, meaningful and vital life. Kati is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui, New Zealand where she offers intuitive healing work including heart-centred Energy Healing, Yoga and embodiment practices, workshops on self development and psychological counselling sessions. Kati is originally from Germany and her lifes journey brought her to New Zealand in 2014. Her passion is connecting with people ...

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers ... Read more who are passionate about teaching yoga and sharing the benefits of what yoga can do for you. Yoga improves your ability to deal with stress, boosts your immune system, benefits your metabolism, tones and strengthens the body, increases flexibility, improves your cardiovascular system and provides a sense of peace and wellbeing. Yoga practice can also be a great compliment to other physical fitness programme's, the gym or for multi-sport and endurance athletes visiting for the many Lake Taupo ...

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome!

Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We specialise in Bikram Yoga. This is yoga done in a heated room - but don't let that scare you. We monitor the heat very carefully to make sure it is kept at the appropriate temperature. Bikram is actually the simplest style of yoga to learn. That is not saying it is easy, but because the postures don't flow together you don't have to move quickly from one pose to another and this gives you plenty ... Read more of time to focus on just one pose at a time. We also have Vinyasa classes - an athletic flowing style of yoga. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and stilling the mind. And most recently we have added SENIOR"S YOGA. A class focused on helping you to improve balance, strength and mobility. Note: This class is not done in a heated room. NEW TO OUR STUDIO? Grab our INTRO OFFER $69 for 1 month of ...

Personalised strength programs for all your needs! Free weights, machines, cardio equipment, kettlebells, Powerlifting training, sunbed, infrared sauna, massage, circuit classes & fitness testing.

Improve your flexibility, strength, balance and awareness with one hour yoga asana sessions. Choose from four weekly classes: Mondays 10.30am, Tuesdays 5.45pm, Thursdays 6pm and Saturday 10am. All classes $9, or pay for 5 classes in advance and get a 6th class free! Your instructor is Peter McDermott (IYTA Teaching Diploma), who has 25 years experience practising yoga and 12 years teaching.

My name is Noriko. Noriko gives natural healing energy of Reiki, Kundalini Yoga & Hypnotherapy. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual talking, let's do meditation, too. My experience is for a long time. Free interview by an appointment. I have facebook. ----------------------------------------------------- Noriko Kikuchi is: -Reiki ... Read more Certified Master/Teacher(NZ) -Reiki Inc Member (NZ) -Kundalini Yoga Certified Teacher of 3HO (USA) -Kundalini yoga Certified Teacher of Alliance (USA) -Hypnotherapist Certified TS (Japan) -Meditation classes - Dressmaking Certificated Teacher (Japan) Please welcome for your experience. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual ...

We are located centrally in Birkdale within the Glenfield, Beachhaven and Chatswood communities. Our classes are run in the tranquil environment of Birkdale Intermediate School. A spacious, light dance studio with polished wooden floors provides a pleasant atmosphere for practice. Mats and ambient sound are provided for comfort and relaxation. We teach a classical Hatha Yoga . Suited for everyone, beginner and more advanced practicioner. We provide Beginner, Intermediate and General classes with ... Read more occasional special focus courses and workshops.

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is ... Read more on providing teaching, care, nurturing for all who desire peace, health, progress, and self-knowledge. The Centre serves the needs of all people, of all races, backgrounds, and beliefs. We see each person as unique with individual needs. Set well back from the road in a peaceful residential area, the Self Realization Meditation Healing Centre is a quiet haven of tranquillity. The spacious, well-established gardens nurture and uplift those who rest therein. The rooms for meditation, yoga, ...

Christine Balzer Gibbs from Lifesource Yoga and Naturopathic offers Yoga and Mindfulness meditation classes for adults and teens in Whakatane. She is a naturopath and kinesiologist and provides solutions for better health and wellbeing naturally. Assisting adults and children identifying the hidden causes of ill health is her field of expertise. Areas include, allergies, digestive and hormonal imbalances, fatigue, trauma,depression and anxiety.