Ashtanga Yoga Classes

Traditional Ashtanga Yoga school offering daily classes and massage therapy.

WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, ... Read more Jo, has a multi-faceted and holistic approach to rehabilitation and health transformation. Driven by her own life experiences, she has studied many styles of Hatha Yoga in several countries around the world and has been teaching yoga for over 35 years. She is also certified as a Pilates instructor, Total Gym Incline Body Weight instructor, Pelvic Floor Specialist, Kaizen holistic health coach, Touch for Health, Reiki and Gaia practitioner and is a member of the International Association of Yoga ...

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting ... Read more Church. Friday 11.00AM (Gentle) - Levin Uniting Church. 87 Oxford St, LEVIN. Sunday 4.00pm - Holmwood Park, WAITARERE BEACH. (Summer) These Hatha Yoga classes offer a relaxed and welcoming atmosphere.The teaching style is eclectic but where flow or vinyasa style Yoga is highly utilised. A great exercise and wellbeing programme for children and adults that improves health, flexibility and balance. In these classes you work at your own pace and level. Poses are adapted to suit individual ...

Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure Centre Brightside Rd Stanmore Bay Wednesday 11.15am, Thursday 9.15am Friday 5.45pm Class prices are all around $20.

Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We specialise in Bikram Yoga. This is yoga done in a heated room - but don't let that scare you. We monitor the heat very carefully to make sure it is kept at the appropriate temperature. Bikram is actually the simplest style of yoga to learn. That is not saying it is easy, but because the postures don't flow together you don't have to move quickly from one pose to another and this gives you plenty ... Read more of time to focus on just one pose at a time. We also have Vinyasa classes - an athletic flowing style of yoga. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and stilling the mind. And most recently we have added SENIOR"S YOGA. A class focused on helping you to improve balance, strength and mobility. Note: This class is not done in a heated room. NEW TO OUR STUDIO? Grab our INTRO OFFER $69 for 1 month of ...

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers ... Read more who are passionate about teaching yoga and sharing the benefits of what yoga can do for you. Yoga improves your ability to deal with stress, boosts your immune system, benefits your metabolism, tones and strengthens the body, increases flexibility, improves your cardiovascular system and provides a sense of peace and wellbeing. Yoga practice can also be a great compliment to other physical fitness programme's, the gym or for multi-sport and endurance athletes visiting for the many Lake Taupo ...

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration, ... Read more self-motivation and stress management to live a rich, meaningful and vital life. Kati is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui, New Zealand where she offers intuitive healing work including heart-centred Energy Healing, Yoga and embodiment practices, workshops on self development and psychological counselling sessions. Kati is originally from Germany and her lifes journey brought her to New Zealand in 2014. Her passion is connecting with people ...

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.

Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome!

Integrated Yoga incorporating mantra, physical practise, meditation and breath work. A community class for all levels, working in and rurally around Ashburton. Private lessons also available.

It’s not about busting your gut, it’s a life style. We care about your health and wellbeing; we want our members to feel valued by offering friendly professional service and advice. Configure Express offers members Free group fitness classes, Free child minding 5 days a week plus Free one on one wellbeing consultations very 6-8 weeks to help keep you on track, all in a gorgeous clean spacious and friendly environment. Time is so precious - family, career and other commitments can impede ... Read more on investing in our own health and wellbeing goals. For time restricted members we have an express circuit for a full body workout. In just 30 minutes you can burn up to 500 calories in one session! Other services include Personal Training sessions, our exclusive Break nutritional programme, Vibrational Training plus sunbed and sauna pamper packages.

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information.

Christine Balzer Gibbs from Lifesource Yoga and Naturopathic offers Yoga and Mindfulness meditation classes for adults and teens in Whakatane. She is a naturopath and kinesiologist and provides solutions for better health and wellbeing naturally. Assisting adults and children identifying the hidden causes of ill health is her field of expertise. Areas include, allergies, digestive and hormonal imbalances, fatigue, trauma,depression and anxiety.

My name is Noriko. Noriko gives natural healing energy of Reiki, Kundalini Yoga & Hypnotherapy. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual talking, let's do meditation, too. My experience is for a long time. Free interview by an appointment. I have facebook. ----------------------------------------------------- Noriko Kikuchi is: -Reiki ... Read more Certified Master/Teacher(NZ) -Reiki Inc Member (NZ) -Kundalini Yoga Certified Teacher of 3HO (USA) -Kundalini yoga Certified Teacher of Alliance (USA) -Hypnotherapist Certified TS (Japan) -Meditation classes - Dressmaking Certificated Teacher (Japan) Please welcome for your experience. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual ...

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

I offer conscious movement and Restorative Yoga classes, private sessions, workshops and retreats here where I live in Nelson, New Zealand. My practice and teaching come from a somatic place of listening deeply within, which is a skill that I have developed with support from my teachers. I have been blessed to have studied in depth with Donna Farhi and through her guidance have been opened up to a truly loving and sustainable practice. She also introduced me to Restorative Yoga which has become ... Read more one of my staples and I love to share it with my community. I work with people who have many different needs. Those who want to deepen their yoga practice, those who wish to move more functionally, those suffering with anxiety and depression, post-traumatic stress, cancer, those just wishing for more wellbeing and ease as well as pregnant women.

Yoga Studio in Timaru offering Vinyasa and Gentle flow Yoga classes. Monday: 5pm-6:15pm (Vinyasa) Monday: 6:30pm-7:45pm (Vinyasa) Wednesday: 9:30am-10:45am (Vinyasa) Wednesday: 5:30pm-6:45pm (Gentle Flow - perfect for those working with injuries or those new to Yoga) Saturday: 9:30am-10:45am (Vinyasa) Casual drop in's and full term available. Contact Claire for more details and to book a spot or see our Facebook page for more information - yoga ananda NZ Namaste

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body... ... Read more and relaxation/meditation to complete your practice. our website www.anahatayoga.co.nz to view our timetable and to view what is happening at our studio. Our studio has free parking next to the Petone Library and we have good quality yoga mats for you to use. Yoga will change your life..... are your ready!! and we look forward to meeting you.. Namaste and love - Jennifer

House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over ... Read more 20 yoga classes per week taught by a dynamic faculty of trained professional instructors with a range of styles and backgrounds and so much to share. We have approximately 200 square meters of temperature controlled studio space, with lots of room to stretch out and breathe, changing cubicles, washroom, shower, mats and all equipment. Our onsite boutique store is stocked with fitness/yoga apparel and a great selection of mats, yoga props and gift items.

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since 2006. About ... Read more the class: I teach classes suitable for both beginners and more experienced practitioners, in which we explore the tools of yoga including, Asana with the breath (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation. The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life. Your capabilities as ...

With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.

Service: Massage Acupuncture