Ashtanga Yoga Classes

Traditional Ashtanga Yoga school offering daily classes and massage therapy.

Mount Yoga Studio offers multiple styles of Yoga for all levels of experience and flexibility. We specialise in Bikram Yoga. This is yoga done in a heated room - but don't let that scare you. We monitor the heat very carefully to make sure it is kept at the appropriate temperature. Bikram is actually the simplest style of yoga to learn. That is not saying it is easy, but because the postures don't flow together you don't have to move quickly from one pose to another and this gives you plenty ... Read more of time to focus on just one pose at a time. We also have Vinyasa classes - an athletic flowing style of yoga. Yin Yoga - a relaxation class done with no heat, by candlelight. Longer held postures on the floor, great for flexibility and stilling the mind. And most recently we have added SENIOR"S YOGA. A class focused on helping you to improve balance, strength and mobility. Note: This class is not done in a heated room. NEW TO OUR STUDIO? Grab our INTRO OFFER $69 for 1 month of ...

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities ... Read more including, pools, group fitness, functional training, personal training and gym for you to get you where you want to be. We know joining a gym is a big decision and needs to be the right environment for you, so pop in and have a chat with our membership consultants and we'll work out what is best for you. See you soon.

Imagine a little ‘haven’ dedicated mainly to the practice of yoga and situated on the second floor of a very cool historic building in the heart of Sunny Gizzy? That’s Reset Wellness Studio. Created in 2015 by three passionate yoga teachers that once shared the idea of having a hub designed to inspire people to “breathe, move and awaken”. What an auspicious moment that was! Today, we offer group classes every day. Privates are also available by pre-bookings. And during the year, we host ... Read more workshops with local and non-local guest teachers. We believe that yoga is for every BODY. Everyone is welcome at Reset. Even tho it’s a spiritual practice, yoga is not a religion. And that’s why we normally say “come as you are”! Our intention is to hold space to serve, share and learn with love. Everyone is welcome, Namaste!

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the ... Read more Scaravelli tradition. I have taught many yoga retreats in the UK & France & also yoga holidays in Corfu, Greece. In 2008 I qualified in traditional Thai yoga massage; this has enhanced my teaching and working knowledge of how the body moves. It’s a myth that Yoga requires acrobatic skills or years of experience.  The beauty of Yoga is that it offers benefits and asanas (postures) for every shape, age and body type. As our bodies begin to show the signs of daily wear and tear, yoga ...

YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of yoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance. I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since 2006. About ... Read more the class: I teach classes suitable for both beginners and more experienced practitioners, in which we explore the tools of yoga including, Asana with the breath (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation. The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life. Your capabilities as ...

Yoga Tree Taupo in the heart of downtown Taupo is a serene and welcoming space that provides a sense of peace and calm. We offer yoga classes, yoga workshops, private yoga classes, Bali yoga retreats and teach Iyengar, Hatha Aligned, Hatha Flow and Yin styles of yoga. Our yoga studio is a safe and supported wellness centre for you to learn about and practice yoga that is suitable for everyone from beginners to to those training as yoga teachers. We have a caring and experienced team of teachers ... Read more who are passionate about teaching yoga and sharing the benefits of what yoga can do for you. Yoga improves your ability to deal with stress, boosts your immune system, benefits your metabolism, tones and strengthens the body, increases flexibility, improves your cardiovascular system and provides a sense of peace and wellbeing. Yoga practice can also be a great compliment to other physical fitness programme's, the gym or for multi-sport and endurance athletes visiting for the many Lake Taupo ...

Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration, ... Read more self-motivation and stress management to live a rich, meaningful and vital life. Kati is the founder of the Mind your Karma Retreat & Self Development Centre in Mount Maunganui, New Zealand where she offers intuitive healing work including heart-centred Energy Healing, Yoga and embodiment practices, workshops on self development and psychological counselling sessions. Kati is originally from Germany and her lifes journey brought her to New Zealand in 2014. Her passion is connecting with people ...

Yoga is a fantastic way to bring balance and harmony, to calm a busy mind and relieve stress, anxiety and tiredness. I believe that through the regular practice of yoga one can restore physical and mental health, giving you a more rewarding life. My aim is to share the joy and balance that yoga has bought to my life with others. I'm currently running classes in Pukerua Bay, Pauatahanui and Tawa. Visit my website for class times and more information.

Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure Centre Brightside Rd Stanmore Bay Wednesday 11.15am, Thursday 9.15am Friday 5.45pm Class prices are all around $20.

A new unique boutique aesthetically peaceful yoga studio in lush surroundings. We combine traditional, contemporary & fun yoga aiming to inspire ease of movement, breath & mindfulness in a serene space that is truly bliss. With all abilities and needs in mind, a healthier and happier self you'll find. Classes currently on offer: Level 1 Yoga Beginners casual and courses Level 2 Yoga (int. - adv.) Restorative Yoga, Mens Yoga, Dance Yoga, Gentle Yoga, Cat Yoga, Yin Yoga, Private Yoga, Wheelchair ... Read more accessible Yoga SMEAEP (work-related stress management well-being yoga programme... yoga classes that can be a business expense, tax deductible and FBT exempt).

Welcome to Yoga in Daily Life on the Kapiti Coast, also known as Sri Devpuriji Ashram, located in the heart of Raumati Beach and close to shops and transport. The peaceful atmosphere of this former church is the ideal environment for practising yoga. The Yoga Ashram is spacious and serene with all equipment provided. Regular yoga, meditation & relaxation classes are held throughout the year, including Yoga retreats & special events.

Personalised strength programs for all your needs! Free weights, machines, cardio equipment, kettlebells, Powerlifting training, sunbed, infrared sauna, massage, circuit classes & fitness testing.

My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving ... Read more you maximum results. Pilates, Yoga, TRX, Barre, Swiss Ball, Burlesque & More! Group fitness classes and one-on-one training to suit your needs.

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast.

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives.

I offer conscious movement and Restorative Yoga classes, private sessions, workshops and retreats here where I live in Nelson, New Zealand. My practice and teaching come from a somatic place of listening deeply within, which is a skill that I have developed with support from my teachers. I have been blessed to have studied in depth with Donna Farhi and through her guidance have been opened up to a truly loving and sustainable practice. She also introduced me to Restorative Yoga which has become ... Read more one of my staples and I love to share it with my community. I work with people who have many different needs. Those who want to deepen their yoga practice, those who wish to move more functionally, those suffering with anxiety and depression, post-traumatic stress, cancer, those just wishing for more wellbeing and ease as well as pregnant women.

We here at Anahata Yoga studio offer yoga classes for all levels from the beginner to the more advanced. We also offer pre-natal classes, yoga therapy sessions, one-on-one sessions, workshops and retreats... Our teachers are fully qualified in Hatha, Prana Flow, Yin - Yang and yoga therapy. Let us guide you through your yoga practice, starting with breath and movement, to postures that build strength and stamina, strengthen the core and postures that release tension and tightness in the body... ... Read more and relaxation/meditation to complete your practice. our website www.anahatayoga.co.nz to view our timetable and to view what is happening at our studio. Our studio has free parking next to the Petone Library and we have good quality yoga mats for you to use. Yoga will change your life..... are your ready!! and we look forward to meeting you.. Namaste and love - Jennifer

My name is Noriko. Noriko gives natural healing energy of Reiki, Kundalini Yoga & Hypnotherapy. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual talking, let's do meditation, too. My experience is for a long time. Free interview by an appointment. I have facebook. ----------------------------------------------------- Noriko Kikuchi is: -Reiki ... Read more Certified Master/Teacher(NZ) -Reiki Inc Member (NZ) -Kundalini Yoga Certified Teacher of 3HO (USA) -Kundalini yoga Certified Teacher of Alliance (USA) -Hypnotherapist Certified TS (Japan) -Meditation classes - Dressmaking Certificated Teacher (Japan) Please welcome for your experience. If you are sickness, I may help you.Please call me. If you need excise, come at Falkner park, Taumarunui. If you like natural therapy, let's have meditation. If you are interested in spiritual ...

Private yoga at your home or business. See my website for details and times I teach at the Yoga Studio.

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome!

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each ... Read more other or not. Alanna loves to have a giggle so you can expect a light-hearted and relaxed atmosphere in her classes. It can be intimidating for first-time students to take the plunge - but after that first class they are hooked! There is nothing quite like yoga to give you that sense of all-over wellbeing. She teaches early morning yoga at Mount Maunganui Jiu Jitsu Gym - 22 Macdonald St and Evening Meditation at the Arataki Community Centre. She is also available for corporate or personal ...

Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over ... Read more 20 yoga classes per week taught by a dynamic faculty of trained professional instructors with a range of styles and backgrounds and so much to share. We have approximately 200 square meters of temperature controlled studio space, with lots of room to stretch out and breathe, changing cubicles, washroom, shower, mats and all equipment. Our onsite boutique store is stocked with fitness/yoga apparel and a great selection of mats, yoga props and gift items.

Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first ... Read more time, to seasoned yogis wanting to inspire a regular practice. All our teachers have undertaken the highest quality training and are passionate about sharing the healthful benefits of yoga. We believe there is a yoga practice for everyone and it is our hope that you can find one that changes your life into a happier, healthier and more heart-centred one!

We offer a range of yoga classes from our Christchurch yoga studio in Spreydon. Whether you are a beginner or a more experienced practitioner there is a yoga class to suit. In addition to regular yoga classes, we also provide specialist Pregnancy Yoga, Mums & Bubs Yoga and Postnatal Yoga classes as well as Restorative Yoga and Active Birth Workshops.