Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Ayurda Wellness & Spa is a wellness centre based on the holistic science of Ayurveda, using natural techniques and remedies to heal mind, body and soul. Ayurveda recognises that everyone is unique, and what works for one may not necessarily work on another which is why you'll find that all elements of Ayurda are tailored to suit the individual needs. Ayurda encompasses not only ayurvedic therapeutic massage treatments, herbal supplements and expert wellness consultations, but also a wide range... Read more

Diet (and lifestyle) are the first line treatment for PCOS, but those diagnosed with PCOS do not get guidance in this... Take back your power and learn how to use whole foods to reduce PCOS symptoms like: - an irregular menstrual cycle/missing periods, - facial hair, - fatigue, - and rapid uncontrollable weight gain. I offer both a 1:1 nutrition coaching program as well a self-guided online PCOS Nutrition E-course. You'll learn what causes your symptoms and how to use food... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Come and try a FREE introductory class at GKR Karate Papatoetoe and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Papatoetoe, Auckland, are taught by passionate instructors who are committed... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also... Read more

Luminous "refers to something that radiates light or is bright and shining." At Luminous Acupuncture, we strive to help our clients achieve a state of radiant health and wellness. Our treatments are designed to help restore balance to the body, bringing light and vitality to areas of the body that may have been previously blocked or stagnant. Luminous Acupuncture has a strong focus on fertility, pregnancy, cosmetic, digestion support and injuries. Every session is customised to your current needs... Read more

Certified healing modalities Reiki Biofield healing Healing Touch Mindfulness Flower essence consultations Homeobotanical consultations Aromatherapy consultations Products Flower Essences Homeobotanicals Essential Oils Read more

As a clinic we have always been very focused on providing the highest quality patient care possible. We aim to find the cause of your condition and the most effective solution for it. With this goal in mind we will regularly network with other medical professionals. Our clinic is directly connected to the general medical network via HealthLink CareSelect which connects us to all medical professionals and radiology providers. Read more

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please... Read more

Specialising in Performance training and gym Rehabilitation (LPR) are dedicated to achieving results. With our passionate team of qualified personal trainers and Physiotherapists, we will work with you to ensure that your individual goals are achieved. LPR are passionate about fitness and have a sincere commitment to our clients so that they may achieve fantastic results and exceed their fitness expectations,achieving fantastic results. We make it our personal mission to help our clients find... Read more

We are located on the second floor of next generation gym. We offer Pilates (Reformer and mat based), Physiotherapy, Acupuncture, Rehab post surgery or injury. We are ACC registered so no referral required. We hold reformer classes and provide conditioning using Pilates equipment which include the Trapeze table, Wunda chair, mat exercises, Foam rollers and swissball exercises. All our Physiotherapists are trainers are Pilates Instructors with extensive knowledge on posture and correct technique to... Read more

WYLD Chiropractic is New Zealand's finest Wellness club, based throughout Auckland, New Zealand. From all your top holistic doctors to every self-care experience you could want, our promise is you will always leave feeling better than you walked in. With attention to detail in quality of care and clinic design, it is New Zealand's first health clinic incorporating experiences such as Chiropractic, Massage, Acupuncture, Naturopathy and Luxury Infrared Sauna + Cold Bath Suites. Here at WYLD... Read more

Kirsty Fitzgerald has 30 years of extensive nursing experience. She will give individualised treatment rejuvenation suggestions to achieve the most natural and enhanced results. Having gained certification in many advanced cosmetic procedures, she also spends time experiencing and investigating various procedures to understand the benefits, costs and downtime to advise her clients honestly which treatments in her experienced opinion would be beneficial. Kirsty Fitzgerald have specialisation in... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more

Aspire Aerobix offers recreational and competitive sports aerobics classes to athletes from 5+. We are also offering Preschool TumbleFit classes and TumbleFit classes for older children from term 2. Read more

General podiatry care including corns, callouses, thickened or damaged toenails. Ingrowing toenail surgery Biomechanical and gait analysis and treatment, with or without orthotic therapy Very experienced practitioners Operating in Mount Eden since 1988 Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more