Integrating overall health and well being Congratulations on taking your first positive steps towards better Health! Our dedicated team aims to serve the local community of Hastings, Hawkes Bay by combining Chiropractic and Traditional Chinese Medicine (Acupuncture, Qi Gong & Tui na) for people of all ages and from all walks of life. Your Chiropractor uses manipulation to correct the structure of the spine, therefore improving communication between your brain, the body and its environment.... Read more

I'm a dietitian and nutritionist with a special interest in women's health, including PCOS, endometriosis; Irritable Bowel Syndrome; emotional eating and eating disorders. I combine all my specialised training to help men and women identify their food triggers to manage symptoms and restore health. In addition, I help women and men restore their relationship with food and their bodies by moving away from the dieting world into sustainable changes. I include all my training to use a holistic approach... Read more

Personal Training, Group training, InBody Bioscan body composition analyser technology, personal and corporate 8 Week challenges, Stress Management program (FBT Exempt) Read more