Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

Developmental Coaching is for individuals who want to push through an existing limitation, and into a more mature, self-directed self. It could be work & career, health, relationships - any area of life. You must be willing to self-reflect. I will help you: identify and question existing beliefs that drive your attitudes and behaviours set goals that provide meaning and purpose for you develop a strategy to reach your goals provide support and accountability After completing... Read more

Grief Support Services provides grief and loss counselling and information across the socio-economic spectrum. We support vulnerable individuals, families/whanau and encourage their understanding of themselves and each other so they may manage the turmoil of grief and loss, adjust to huge changes and attain their aspirations for their quality of life. We work against isolation and as well as supporting healthy communication and relationships between clients and family/friends we keep up to... Read more

Acupuncture Chinese & Japaneses , Traditional Chinese Medicine, Q.R.A Nutritional Testing., Laser Treatment, Cupping, Massage, Dorn Method, Acupuncture may benefit a wide variety of health concerns Muscular-skeletal lower back pain, joints sprains, muscle sprains, sciatica, arthritis, sporting injuries, sports performance or enhancement Respiratory conditions- sinus problems, hay fever, common cold or flu, asthma, bronchitis Gastrointestinal disorders constipation, diarrhea, irritable bowel... Read more

Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more

BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating... Read more

Camille Hoffman is a registered Naturopath, Nutritionist and Medical Herbalist helping people to overcome fatigue, get their energy back and feel great again. Learn why Camille is reviewed as the best naturopath for thyroid, long-COVID, CFS/ME, Adrenal depletion, Anemia, Lyme, Mono, MCAS, menopause and more. Read more

Halcyon Acupuncture is situated at the beautiful beachfront in Omokoroa, Bay of Plenty. You can find the clinic right by the waterfront at 18 The Esplanade. At Halcyon Acupuncture, concepts from the mainstream and traditional oriental medicine are combined to diagnose and manage musculoskeletal or neurological conditions. For example, to relieve aches and pains, promote injury recovery, and reinforce constitutional health. By doing so, we hope that each visitor receives a rewarding experience and... Read more

After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

Our Vision is To Help You Help Yourself, With The Best Acupuncture Treatment Care Possible...Peter is using various techniques from Master Tong and also Dr Tan's balancing methods. Peters acupuncture treatment is a very safe and effective; Most of the points are located on the extremities of the body, pushing energy toward a deficiency or pulling it from an excess. THE BENEFITS OF ACUPUNCTURE •Back/Neck Pain •Migraines •Neuralgia •Osteoarthritis •Carpel Tunnel •Tennis Elbow •T.M.J •Myofascial... Read more

Welcome to Right for Life Massage & Energy. We are a therapeutic, result-based massage and acupressure clinic. We blend the best of a variety of massage styles with acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are wanting. We... Read more

Registered nutritionist specialising in sports performance, weight management and chronic disease. ISAK 1 Accredited Anthropometrist and OptiFast Accredited Practitioner. Nutrition consulting available for individuals and teams. Post-graduate qualifications in Human nutrition and public health. Experienced health practitioner committed to providing individualised nutrition solutions. Read more

Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture. Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

General Medical practice - family care , minor surgery, etc Read more

Whole Body Treatment taking approximately 40 minutes Including Remedial Massage. Gentle techniques, English Trained, Over 30 years experience, ACC Registered. Appointments necessary. Parking and main entrance at rear of property. Read more

Structural and Cranial Osteopathy Read more

Swimming lessons for babies, children and adults. Read more

Physiotherapy empowers independance. Learn how to manage and understand your condition / injury. Balance your body for prevention. Jody Nicholas has over 30 years experience in Private Practice Physiotherapy. Qualified in Dry Needling, Muscle Balancing, exercise rehabilitation, Kinesio Tape and Joint Manipulation. She has a Diploma in Physiotherapy (1987) and a Diploma in Manipulative Physiotherapy (1995). Generous treatment times in a very caring yet Professional environment. Call today for... Read more

Providing natural solutions for your wellbeing and managing chronic pain. Read more

Traditional Ashtanga Yoga school offering daily classes and massage therapy. Read more