Registered nutritionist specialising in sports performance, weight management and chronic disease. ISAK 1 Accredited Anthropometrist and OptiFast Accredited Practitioner. Nutrition consulting available for individuals and teams. Post-graduate qualifications in Human nutrition and public health. Experienced health practitioner committed to providing individualised nutrition solutions. Read more

After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more