AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is... Read more

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more

Come and try a FREE introductory class at GKR Karate Opawa Cholmondeley and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Opawa Cholmondeley, Christchurch are taught by passionate instructors... Read more

At Ayurveda and Panchakarma Wellness Centre, we are dedicated to offering authentic, holistic healing experiences inspired by the ancient science of Ayurveda. Rooted in thousands of years of tradition, Ayurveda focuses on restoring balance within the body, calming the mind, and nurturing the spirit. Our centre provides a peaceful and welcoming environment where you can step away from the stresses of everyday life and reconnect with your natural state of wellbeing. We believe that true health is... Read more

If you are experiencing problems with your feet but not sure what to do, our experienced team will explain your issue and have you at ease. Our team and treatments cater for the individual and everything that relates to podiatry in any form. From infant to aged, weekend athlete to professional player. The team is highly experienced in modern practices, the latest research and has a combined experience of nearly 40 years. Foot Matters is a brand new purpose built podiatry practice in Avonhead,... Read more

Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive... Read more

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really... Read more

We supply mild hyperbaric oxygen chambers for at home to New Zealanders. Read more

I am an Acupuncturist who specialises in Women's health, Pregnancy and Fertility. I have been practicing since 2010 and simply love being an acupuncturist. The clinic is a home based one, and I work with my partner Sylvia who is a midwife. Acupuncture is not only natural, gentle and non invasive, but it is also amazingly effective. Treatments can help regulate our hormones, reduces our stress levels, improve our circulation, digestion and much more. Overall we find ourselves being more balanced... Read more

Come and try a FREE introductory class at GKR Karate Bishopdale and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bishopdale, Christchurch, are taught by passionate instructors who are committed... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

ACC REGISTERED COUNSELLOR Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her clients individual... Read more

Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans... Read more

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your... Read more

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot... Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

Mint – Fitness • Physio • Café At Mint, we believe in looking after your health from every angle. Located in a welcoming boutique space, we combine personalised fitness, expert physiotherapy, and a health-focused café so you can train, recover, and refuel all in one place. Our Services Mint Fitness – Personal training, small group sessions, and tailored programs for strength, mobility, and overall wellness. Whether you’re starting fresh, training for performance, or returning from injury,... Read more

Why suffer from pain if you could be pain free? If you are experiencing pain, it is because your body is telling you that something is wrong. Why suffer from constant pain in your back, knee, neck, or shoulder when you could be pain-free. Painkiller usually covers the pain without addressing the underlying problem. At MK Osteopathy, we not only relieve your pain but also aim to identify and treat the cause of your pain. Our Intention The primary purpose is to ease pain and help you return... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

I am a qualified private practitioner based in Christchurch new Zealand. Who is specializing in Anxiety, Stress, Phobia's, and any emotion based issues. The anxiety disorder is when we react to things that we should not be. This is because there is an imbalance between the logical and emotional minds. When we conduct or normal daily tasks or conversations we utilise our logical mind. We like this because we deem ourselves sophisticated logical people with the ability to make up our own minds based... Read more

Bush Dental are an independent family owned and operated business. We arent dictated to by a franchise. We have the freedom and experience to go above and beyond in providing the very best quality of care. Our team of dentists are all New Zealand-trained Otago University Dental School graduates and members of the New Zealand Dental Association. Anne Qualified Dentist Warm and caring, shes the ideal dentist for those with a fear of the chair! Anne is an experienced dentist driven by her... Read more

Kings Swim School Christchurch is a leading provider of swimming lessons for swimmers of all ages and abilities. We are proud of our carefully designed programme which aims to transfer babies, toddlers, children, teenagers and adults more safely from land to water. Learning to swim is a process that should commence at the earliest possible age. As with all education for young children, swimming is an ongoing learning skill that takes time and practice. Kings is also the home of the Vikings Swim Club. Read more

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or... Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more