Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Peter Rouse Personal Trainer & Exercise Physiologist in Queenstown Looking for an expert personal trainer in Queenstown? With over 30 years of experience, Peter Rouse is a highly qualified Exercise Physiologist, Strength Coach, and Manual Therapist who has trained Olympic athletes, elite performers, and fitness enthusiasts worldwide. Peter specialises in sports performance coaching, injury prevention, and body transformation, offering custom training programs for every levelfrom elite athletes... Read more

We are a part of your active lifestyle. With our passion, experience and knowledge we combine an energizing spacious environment with a wide selection of training options and facilities. Our qualified and passionate instructors and trainers are here to help you on your journey no matter what your ability and goals may be. We have specially tailored our packages to suit everyone with Family, Corporate, Senior and Student membership options. Come check us out at 77 Tay street. We look forward to seeing... Read more

Z Health Studio on Ihakara Street is Kapiti's premier Yoga & Pilates studio, offering high quality group classes specializing in Yoga, Pilates, Yogilates, Energize as well as Private Sessions, Meditation, and workshops/events right here in the heart of the Kapiti Coast. Read more

Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching Read more

Prevention and Exercise Rehabilitation for injuries and chronic conditions addressing all levels and dimensions of health. Reducing your pain and guiding you how to attain your balanced lifestyle. Exercise Prescription aims to reduce the need for medications in conjunction with your GP. Holographic kinetics is a technique that induces peace of mind by addressing the real cause of an effect in your reality while you are reclaiming your personal power. Uta Weidemeier is qualified with a Masters... Read more

Here at Oncore Pilates in Waikanae, I offer Reformer Pilates classes and Private Pilates lessons. As a Polestar Pilates Comprehensive Rehabilitation trained instructor and an Exercise Physiologist, I am experienced and knowledgeable in providing Pilates exercise rehabilitation for those requiring individualised pilates programmes and also can provide intermediate to advanced reformer classes to challenge those more experienced individuals and athletes. Check out my website for more information... Read more

Health - Exercise - Motivate Lose weight - Get stronger - Get fitter Supporting you in achieving your health and fitness goals in an environment that suits you most! Studio - Home - Office - Park - NO GYM REQUIRED Read more

Reduce Pain ~ Restore Movement ~ Re-Educate Musculoskeletal Therapy, Neuroscience Pain Education Musculoskeletal Therapist: Katrina Sigvertsen I focus on pain management treatment and Neuroscience Pain Education, sports massage, rehabilitation and remedial massage. Ideal for anyone who has an active lifestyle or living with persistent or reoccurring pain. ProActive Massage can help you to get you back to your optimum health & allow you to do the things you enjoy. I am currently based in... Read more

Our aim at Marlborough Podiatry Ltd is to give you consistent, quality health care to: •Reduce pain •Enable more mobility •Get you a step closer to realising your own goals to success At Marlborough Podiatry Ltd we see a range of people from the young through to elderly, who experience different lower limb pains and problems. Some of the areas we help with are; •Fungal Nail Treatment •In Office Surgery •Orthotic Prescriptions •Partial / Total Nail Avulsion (Toenail Removal Surgery) •Rehabilitation... Read more

Introducing Altitude Fitness. NZ's state of the art, fully equipped altitude training facility providing scientifically proven methods to become fitter, faster, stronger, leaner, and healthier. With a team of Health & Fitness Coaches, Altitude Specialists, Athletic Performance Coaches, Physiotherapists, and Clinical Exercise Physiologists A|FITNESS is leading the charge in an industry which is constantly changing. Read more

Pilates Classes and private sessions. 17 group mat classes per week with a level of class to suit all abilities. Private studio sessions for one or two people with one instructor using specialised Pilates equipment. Two qualified & experienced instructors. Pilates is strength with control and flexibility. Pilates helps to reduce back pain and stress, improve posture, shape and muscle tone. Read more

Hand Therapy Read more

Home Based Fitness Studio offering STOTT Pilates, Total Barre, Amplified Dynamic Fitness Training, Halo Training, Reformers, Rehab, Personal Training, Massage Therapy, Health Coaching. Read more

We offer group FITcamps, one on one training and small group training. In parks or mobile within Lincoln area - come join in the fun and laugh with us while burning calories. For Women of all ages. Group fitness classes are a great way to meet new people and socialise while building confidence, making new friends and improving your fitness level with a qualified PT with REP's regisitration. Located in Te Whariki subdivision of Lincoln NZ . Fun pram friendly group classes, low - medium fitness level... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more

Exclusive, women-only POWER PLATE studio with one-on-one personal trainer. Read more

I (Antoinette) founded Your PRANA so I may guide others on their own spiritual health & wellness journeys. Ultimately expanding Your PRANA, the Vitality & Strength within. Personal experiences lead me to fall in love with movement & the intricacies of our health to dive deeper & uncover truths. My adventures lead me to magnificent places & I fell truly in love with Mother Nature, she is awe inspiring! Along my journey I endured autoimmune battles, a spinal fusion, trauma, hormonal fluctuations... Read more

The KUNG FU ACADEMY offers the best of the best MARTIAL ARTS CLASSES, GROUP FITNESS CLASSES, private martial arts classes, FITNESS AND STRENGTH TRAINING, self defence, combat training, corporate training, school programs, martial arts themed birthday parties, circuit training, personal programs and more! We offer significant DISCOUNTS for many different qualifications. Come check us out to see if you qualify. Our instructors have over 25 YEARS martial arts experience each , with experiences... Read more

Welcome to Body Fit in Beach Haven, where we specialise in Personal Training, small group training and boot camps in Beach Haven. We are an innovative private health and fitness facility providing high-end delivery of personal training services for our loyal clients since 2004. Our mission is to provide the very best in Personal Training services with a focus on a holistic approach to your health and fitness which we believe is essential to achieving your best results, using the latest exercise... Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without the... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Tania is a NZ registered clinical nutritionist who helps men over 100kgs lose 10-20 kilos with a 6 week healthy eating program in order to: - Sleep better at night and wake feeling refreshed - Have more energy for the important things in life - Enhance mental performance and focus - Lose weight, maintain muscle and shed body fat - Boost his drive and passion for life - Stop worrying about his health - Restore healthy testosterone levels for greater intimacy - Increase performance and readiness... Read more

Snap fitness is New Plymouths premiere 24hr gym, recently refitted with an awesome looking great design , super friendly staff and top of the line equipment: including Concept 2 rowers, Bike-ergs and Ski-ergs, full Cross Fit rig, sled tracks, Assault bikes and free running treadmills, kettle bells, TRX, Olympic lifting platform and bumper plates, along with a full selection of pin loaded equipment and new Techno gym Pure strength free weight and plate loaded gear. Bored of waiting for a squat... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with... Read more