Have you had enough carrying to much FAT around! feeling tired! or are not very strong??... Not to worry... My name is Kris, I am a fully qualified Fitness Professional with a Diploma in Fitness Business, I specialise in helping my clients to be healthy, fit and strong lives, so they can have an active, healthy life that they love. I am optimistic that with simple, time effective exercise, simple tips for eating healthy, real food AND personal, genuine care and support and by working together,... Read more

I am a REP's registered Personal Trainer and endorsed by Exercise NZ's Stress Management Programme. As a busy mother of two I have experienced the struggle with weightloss and finding the time for exercise. Using myself as a guinea pig and studying to gain a Personal Training Qualification I then set out to help others like myself . This is why I started a service that fits around your busy schedule and is also affordable, so there is nothing stopping you. Read more

Your local boutique Pilates Reformer and Yoga Studio. We offer Pilates Reformer Pilates mat, Yogalates mat, and Yoga classes. Small group classes and Private Training. Reformer classes have no more than 4, Mat classes have no more than 8. Get bespoke and personalised small group classes. We cater to you! Read more

Dance classes for pre-schoolers, children, teens and adults in BALLET, JAZZ, TAP, CONTEMPORARY (MODERN) and BALLROOM dance. Group and private lessons available. Wedding dances created for your special day to your choice of music. Classes taught by highly skilled and experienced teachers who impart a love of dance without exam pressure. Dances taught and performing experience given. Professional level training given - several students have gone overseas to professional dance careers. Studios... Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

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We provide kids, youths and adults karate classes focused on close combat street smart systems. If your goals are to learn ways to protect you and your loved ones in today’s world, you have come to the right place. If your goal is to get fit and improve your strength and stamina, you have come to the right place. If you want a fun learning environment you and your kids then you are in the right place. Shizoku Martial Arts provides numerous ways to benefit you and your loved ones. Our unique... Read more

I am very passionate personal trainer who loves to help others getting a better quality of life; and with that I will be you biggest fan and supporter along the away of your fitness and health journey. Why you should book and get help by me? The answer is easy! I have lots of hands on experiences and a broad field of training knowledge. I have a four year human movement degree , a qualified artistic gymnastics coach international level 2 FIG, REPS qualified; and, a qualified track and filed... Read more

I work with motivated individuals that want to get their body and life back up to the high standard they want to keep for themselves. I work both online and in-person to create the ultimate environment of support, direction, and coaching for you to achieve your result. I only work with those that are committed to change as I am fully aware of the holistic impact of really stepping up and wanting change. Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

If you've been struggling to get the results you want, then perhaps it's time you invest in yourself. Hi I'm Craig, a sports and nutrition professional. I deliver online, and in person performance and lifestyle nutrition. I have a MSc in Sports and Exercise Nutrition, BSc in Sports Sciences and I've been a personal trainer for over 10 years! My area of expertise focuses on... Plant based nutrition Physique & Muscle building Performance/Sports nutrition Weight management Lifestyle... Read more

The Gallery Gym – Christchurch’s Home of Strength, Performance & Recovery The Gallery Gym is a 24/7 strength-focused training facility located in the heart of Christchurch, designed for lifters, athletes, and anyone serious about achieving results. We specialise in powerlifting, bodybuilding, strongman, and functional training, offering premium-grade equipment that caters to beginners through to elite competitors. Our spacious, well-equipped gym features competition-standard squat racks, deadlift... Read more

Come and be a part of the Snap Revolution! Snap Fitness Hastings is a Fast, Convenient and Affordable fitness club offering 24/7 access and the industry's best strength and cardio equipment. Experience first-hand what it feels like to belong to a fitness club where you are in control of your workout times, with easy to control month to month memberships! Our unique Hydro Massage bed is perfect for post-workouts, fantastic for helping speed up recovery time from injuries, or to simply take a bit... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

I (Antoinette) founded Your PRANA so I may guide others on their own spiritual health & wellness journeys. Ultimately expanding Your PRANA, the Vitality & Strength within. Personal experiences lead me to fall in love with movement & the intricacies of our health to dive deeper & uncover truths. My adventures lead me to magnificent places & I fell truly in love with Mother Nature, she is awe inspiring! Along my journey I endured autoimmune battles, a spinal fusion, trauma, hormonal fluctuations... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive... Read more

Specialising in Performance training and gym Rehabilitation (LPR) are dedicated to achieving results. With our passionate team of qualified personal trainers and Physiotherapists, we will work with you to ensure that your individual goals are achieved. LPR are passionate about fitness and have a sincere commitment to our clients so that they may achieve fantastic results and exceed their fitness expectations,achieving fantastic results. We make it our personal mission to help our clients find... Read more

Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit. Read more

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Where men can seek counselling therapy and coaching to answer psychological problems, and still feel like a ‘bloke’. At Men's Work we provide a male friendly space where, as a guy, you can relax and address any issues affecting your life including: relationship problems anger related difficulties concerns with work stress / anxiety grief / depression major life changes addiction historical trauma / abuse post-separation support goal setting Professional therapy services without the... Read more

Kegelmaster NZ is helping women of all ages get stronger pelvic floor muscles. Read more

Expert training and massage, tailored specifically for your needs. Read more