Self Defence Instructors - the Manawatu - Wanganui Region
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Other businesses in and around the Manawatu - Wanganui Region
Jade Thai Massage specialises in Thai Traditional Massage, Thai Oil Massage and Thai Foot Massage. We also do a 15 minute neck and shoulder massage aimed at helping relieving tension in the upper body and alleviating tension related headaches. Thai Traditional Massage is a very deep tissue massage which uses accupressure and yoga style stretching to release knotted and spasming muscles. We provide light clothing for the client to wear while the massage is being performed. Thai Oil Massage... Read more
Experienced and qualified OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 29 years experience and a background in nursing. Alongside Ruy is Valter Vidal,11 years experience massage therapist, whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred... Read more
A confidential, professional and compassionate counselling service. I have extensive experience in working with a wide variety of client issues. I am a full member of the New Zealand Association of Counsellors as such competency is assured through on-going professional development. I have a strong background in working in counselling organisations and am presently in private practice. Some of the counselling issues that I work with are depression, anxiety, grief/loss, trauma, stress, relationship... Read more
At BE WELL NATURALLY, we offer you an INTEGRATED APPROACH to wellbeing, using a combination of different modalities, depending on each persons needs. Each person receives a customized approach, dependant on their own individual needs. It is 100% natural, there are no hidden costs or supplements, and is designed to have you BRIMMING with OPTIMUM level of health and well being. The modalities include Homeopathy, Neuro Linguistic Programming and Life Coaching, Zero Balancing, The Journey, Compassionate... Read more
Rehab Physio Centre provides physiotherapy, manipulation/mobilisation, therapeutic exercise and acupuncture services as part of a holistic approach to the prevention, diagnosis and therapeutic management of disorders of human movement. Our Physiotherapists are registered health care professionals with degrees from accredited university programmes. We are committed to promoting and facilitating the practice of physiotherapy to improve the health and welfare of the community. ACC Interim Provider... Read more
Our talented salon team are specialists in skin and hair. In business for many years, we have a base of loyal clients from around Palmerston North, and across New Zealand. We’ve worked diligently since opening to become the preferred hair and skin salon choice in the Palmerston North vicinity. Offering a full selection of skin, hair and beauty services, we make sure you leave our salon looking your best while feeling refreshed and rejuvenated. We’re passionate about serving our clientele, taking... Read more
We are committed to providing our customers with the best sports nutrition supplements at even better prices! Shop with ASN, We just do it better! Read more
Hello, we can offer you the best Traditional Thai Massage you have ever had. Studied in Thailand at the famous Union of Thai Traditional Medicine Society. Traditional Thai Massage cost $55 One Hour or $30 for Half Hour Relaxing Oil Massage Cost $60 One Hour Improve circulation, relive stress and pain and walk out feeling great. Thai massage is a great way to keep your body and mind relaxed Read more
Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting... Read more
Improve your flexibility, strength, balance and awareness with one hour yoga asana sessions. Choose from four weekly classes: Mondays 10.30am, Tuesdays 5.45pm, Thursdays 6pm and Saturday 10am. All classes $9, or pay for 5 classes in advance and get a 6th class free! Your instructor is Peter McDermott (IYTA Teaching Diploma), who has 25 years experience practising yoga and 12 years teaching. Read more
The best Hypnotherapy Course to launch you into a wonderful career as a Hypnotherapist: Boddington School of Hypnotherapy Certificate in Clinical Hypnotherapy Homestudy course. Suitable for beginners. Your Personal Tutor is Grant Boddington; HNZ Registered Clinical Hypnotherapist (#140) Grant is 100% New Zealand! He was born here and has lived his entire life here! He is the Founder and now Honorary Life Member of Hypnosis New Zealand and is probably NZ's most widely experienced and highly... Read more
My way of relating isn't for anyone who needs 'fixing', 'therapy' or thinks they need 'healing', it's about learning. With anything that we learn it becomes only as good as our attempts to apply it, and ultimately integrate it into our daily lives bringing sustainability as opposed to short term solutions. As a facilitator, my role is to help people find ways to learn more about themselves. I'm not someone who offers solutions, that is up to the individual to seek, but with more self awareness... Read more
We are registered and qualified Podiatrists and our specific goal is to provide the best treatment for each individual we see. We are committed to our clients satisfaction and provide an extensive range of treatments for all your foot troubles. Read more
Free Strategy Session
If you feel stuck and are ready to make a change but aren’t sure where to start or the path forward isn’t as clear as you’d like, the 20-minute Free Strategy Session is a great way to gain clarity and map out a plan. It is designed to set the foundation for your success. The Free Strategy Session isn’t just a chat – you need more than that. You need a concrete plan. 1. Clarify your vision We’ll begin by discussing what brought you here and uncover what success truly looks like for you. Whether you’re seeking balance, purpose, or a new direction, understanding your aspirations is the first step toward transformation. 2. Pinpoint your obstacles Next, we’ll explore any obstacles that might be holding you back. This could include limiting beliefs, external circumstances, or internal conflicts. Recognising these challenges is crucial for developing effective strategies to overcome them. 3. Map your personalised plan Together, we’ll outline actionable steps and a clear strategy tailored to your unique goals and circumstances to move you from where you are now to where you want to be. This plan will serve as a roadmap, guiding you toward the changes you wish to see in your life. 4. Experience the coaching process You’ll experience firsthand the supportive, non-judgmental space to grow, and how our sessions can help you to achieve meaningful progress. By the end of our session, you’ll have a clearer understanding of where you are, obstacles to overcome, and a strategic plan to get to your goals. You’ll also know whether my coaching approach aligns with your needs, helping you decide on the next steps in your personal growth journey. You're under no obligation to sign up for coaching, so you have nothing to lose - except not having a plan to move forward!
Private one to one and group Personal training with support for all your exercise needs from weight loss to rehabilitation including self defence and exercise and nutrition programs Read more
Wanganui's most experienced, and only Hypnosis New Zealand Registered Clinical Hypnotherapist: Grant Boddington, can work with you to assist you to reclaim control of your own thoughts, words and actions - and “Be The Person You Want To Be!” Grant conducts Clinical Hypnotherapy consultations from the comfort and convenience of his clinic premises near the centre of Wanganui city. He is located is just a couple of blocks from the main highway and even closer to motel accommodation - should your... Read more
I provide a confidential and professional service to assist you in releasing the negative mental blocks that are stopping you achieving your goals. Issues can be but limited to, losing weight, stop smoking, overcoming a fear or phobia to becoming pregnant, hypnotherapy puts you back in control. I provide you with the tools, knowledge and assistance to achieve your own personal goals and achievement. I offer a free consultation so you can ask any questions and find out how I can help you. Call... Read more
Gaye is a dietitian who works with people to help them improve their health and enjoy life. She specialises particularly in helping people who have gut issues, food allergies and food intolerances or diabetes. She also provides catering and clinical nutrition services to many local and national Aged Residential Care Facilities. Read more
Activate is a very modern gym that offers a large range of weights and cardio equipment plus a huge variety of group fitness classes from Sit and Be Fit classes to Burntastic circuit classes. We also run Bootcamps in the summer plus 6 and 12 week challenges. Come and check out our small town friendly gym. There are 2 entries one off 25 Gordon st or the better back entrance off Allardice Street car park. Read more
Counselling (MNZAC), EMDR, Nutrition Coaching, Body Therapies, and Life Coaching. Personal Training - Private Studio, Tax Deductible Stress Management Programmes, Massage, Fascial Release, Master Chef Cooking Classes. Read more
Fat Chance! is a weight loss and lifestyle change program that really works! It is not a diet but a 12 week action plan of personal reflection and lifestyle change for healthy and sustainable weight loss for individuals or groups. It is available as a hard copy workbook or as a fully interactive online program. Both are available from www.fatchance.co.nz for only $44.95. 100% satisfaction or your money back guarantee. Visit our website today and change your life. Read more
