Self Defence Classes and Lessons - the Bay of Plenty Region

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    Other businesses in and around the Bay of Plenty Region

    Caring since 1942 - first as the Convalescent Hospital for servicemen returning from WWII, post-war as Queen Elizabeth Hospital, open to the public and specialising in the treatment of chronic conditions, and now as QE Health. We are a world leading wellness centre, with a full range of therapeutic, recovery and rehabilitation services - all under one roof. Current services are: Spa and Beauty, Rheumatology, Physiotherapy, Occupational Therapy, Orthotics, Gym and Fitness, Psychology and Counselling,... Read more

    After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

    Bodyworks Remedial Therapy

    I offer physical and emotional therapy using The Journey and ThetaHealing techniques. As a registered practitioner in these modalities I can assist you get your life back on track and to heal past emotional traumas. I also provide spiritual guidance and mentoring to enable you to better understand and develop the psychic and spiritual sides of your being. A full session usually consists of both modalities being used sequentially: ThetaHealing uses the power of the Creator to change your basic... Read more

    Step into Rotorua Thai Massage and treat your body to stress relief and rejuvenation. Rotorua Thai Massage is conveniently located in the Rotorua CBD, New Zealand near Starbuck's and Quest Rotorua Hotel. The Rotorua Thai Massage team pride itself on bringing an ancient healing technique to the residents and workers of Rotorua to facilitate muscular rehabilitation and general wellness. The Thai massage and wellness provides different massage options, including Thai massage, Foot Reflexology, Aromatherapy,... Read more

    At Thinkplus we provide personal and leadership coaching to private individuals and businesses. The basis of the coaching is to tailor the approach dependant on what will best suit the client. With methodologies such as NeuroLinguistic Programming and Strategic Intervention available we can support you to make personal change available. Read more

    Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

    An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating... Read more

    Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your... Read more

    Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more

    Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

    Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more

    Yoga and Reflexology at the Beach brings you many opportunities to enjoy benefits of a unique combination of yoga, reflexology treatments, energy harmonising and Ayurvedic Head Massage amidst Waihi Beach’s natural environment – a unique fusion of science, therapies and nature that guarantees pure relaxation, inner peace and wellbeing. Whether it be a wellness day retreat, yoga retreat, yoga lessons or treatments, your time with us is personalized just for you. Read more

    New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more

    Mobile Clinic

    Someone who has disability or some diseases that make them hard to go to the clinic have the treatment. We offer the Mobile Clinic to go to your place and provide you treatments to resolve problems

    Kia ora and a warm welcome to Maintaining Your Health, I provide expertise in Stress Relief, Herbal Medicine, Hormonal (Endocrine) Imbalances e.g. Reproductive, Adrenals, Thyroid, Gut Health, Nutrition, Reflexology and Lymphatic Drainage. I believe Naturopathy and natural health is more than just taking vitamins, minerals, natural remedies and eating healthy food. To me, natural health is a holistic therapy of delving deeper to treat a persons underlying cause of an illness, be it either physical,... Read more

    Gyms Weights Gyms

    Health & Fitness Centre, franchise of Les Mills Group Fitness classes. Wide variety of gym equipment including Cybex & Lifefitness brands. Range of dumb bells from 1kg up to 50+ kg, selection of pin loaded machines, wide range of cardio machines Spacious aerobic room, outdoor courtyard area set up with boxing bag. Men & women changing rooms. Qualified Personal Trainers Read more

    Are Food Allergies Disrupting Your Life? Biohawk Provides Food Solutions for Food Problems. Biohawk Seminars, Products & Support in New Zealand. Hi, I'm Jenny Hobbs and I'm an experienced Naturopath & Thermomix Consultant. Over the years I've helped lots of people change their diet to take out common foods that are causing health problems including Autoimmune Disorders, but in all cases making these changes is hard, especially for busy families and when the forbidden foods are everyones favourites,... Read more

    Osteopath Rehabilitation Osteopath

    Anna is a structural osteopath with 28 years of experience and specialises in cradle to grave treatment across a wide range of complaints. The clinic offers a patient-centred approach that works co-operatively with all other healthcare services in the local community. Anna takes self-referrals and referrals from other healthcare providers and also is an ACC treatment provider. As an osteopath Anna is concerned with conditions that cause your body to be in pain or not operate at its optimum.... Read more

    Yoga Corporate Yoga

    Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

    Physiotherapy empowers independance. Learn how to manage and understand your condition / injury. Balance your body for prevention. Jody Nicholas has over 30 years experience in Private Practice Physiotherapy. Qualified in Dry Needling, Muscle Balancing, exercise rehabilitation, Kinesio Tape and Joint Manipulation. She has a Diploma in Physiotherapy (1987) and a Diploma in Manipulative Physiotherapy (1995). Generous treatment times in a very caring yet Professional environment. Call today for... Read more

    Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

    Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more

    My name is Luck, I am the massage therapist at Siam Massage Therapy. I have trained in Thai massage in Thailand & bring traditional Thai massage to Papamoa & Tauranga. My goal is to provide the best in Thai massage therapy to my clients. I provide traditional Thai massage therapies to give you a thoroughly relaxing & rejuvenating massage experience. I have massage therapies to suit everyones needs, whether you are looking for relaxation, stress relief or have a specific complaint you need help... Read more

    Headway Life Coaching offers coaching for individuals, couples and groups for positive and permanent change. Your happiness and well-being are my priority. My mission is helping you adopt the most useful mindset and sharing effective tools for you to achieve your goals as quickly as possible. Jemma holds a BSc in Psychology, a National Certificate in Business, she is a Trained Co-Active Life Coach and current ACC Provider. Jemma specialises in personal, career, relationship ansd staff coaching.... Read more

    Naturo Pharm is New Zealand's leading manufacturer and supplier of homoeopathic remedies. New Zealand owned and operated, the company is based in Rotorua in the centre of the North Island where it has established office, laboratory, manufacturing and warehousing facilities. Started over 36 years ago by the pharmacist founder, Bill Usher, the Naturo Pharm focus is on producing a quality range of homoeopathic remedies that are cost-effective, available in most retail pharmacies and health food stores... Read more

    Impact Gymsport Academy is a non-profit organisation based in Mount Maunganui New Zealand and has been in existence since 2012. The Club concentrates on training girls and boys between pre-school to mid-teens in Introductory and Competitive Gymnastics. Currently we have more than 400 gymnasts working with the club. The club is an not for profit organisation run voluntarily by a board consisting of a president, secretary, treasurer and committee of up to four. The members of the club are mostly... Read more

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