WHY RETREAT – YOGA, PILATES, MASSAGE AND REIKI, B&B Opened in 2014, WHY Retreat is a purpose built B&B with 3 elegantly appointed suites offering bay views at the foot of scenic Mt Manaia, Mcleod Bay, Northland. Facilities include a boutique exercise and yoga studio, sauna and streamside meditation area. Join a yoga class, participate in a one-day workshop, or book a multiday retreat. Come and experience the beauty of the Whangarei Heads peninsula, hikes and beaches. Owner and manager, Jo,... Read more

Little Dippers Aquatic Centre provides world-class swimming lessons and classes to all age groups (infants of 3 months old to adults) and abilities all year round. All sessions are carefully programmed to teach aquatic skills, encourage water safety, as well as develop self-confidence, nurture happiness, and contribute charismatically toward all areas of everyone's swimming development. * Warm indoor heated pool * Small class ratios * AUSTSWIM Qualified Instructors * All ages and abilities *... Read more

We are holding Yoga classes at the "Pono Lodge" building in Dargaville's 43 Hokianga Rd (between Townhall and Courthouse): Tuesday evenings, 6.30 - 8.00 pm ($ 15) and Thursday early mornings, 7.00 - 8.00 am ($ 10). As well, we are offering relaxation massages (incl. Prenatal Treatments) in a private setting close to Dargaville's town centre. To find out location details, make a booking with Lisa. Home-visits in the Kaipara region and Whangarei available. Read more

WILLHOUSE endurance coaching is dedicated to helping you achieve your endurance sporting goals. We Will Help You to be Better than Yesterday - Everyday! If you've ever wanted to embrace an event that will challenge you - a 100k bike ride, a triathlon, or even going from the couch to a 5k run - we can help. Having competed for NZ in 3 different sports, along with over 25 years of endurance sports knowledge under his belt - Our head coach Paul has the experience and first hand knowledge... Read more

Health & Fitness Retreat - weight loss, recharge and de-stress, learn healthy eating, fitness, confidence building, motivation and goal setting. Also activities for those wanting a fitness holiday with great options such as mountain biking, kayaking, paddle boarding, Coast to Coast Rail Trail, bush and bay hikes and runs... PT4ME Gym onsite offering personal training, boot camps, boxing, circuit and spin sessions, obstacle course. A friendly gym with an indoor/outdoor flow, separate weights room,... Read more

Mangawhai Physiotherapy are musculoskeletal specialists trained in the assessment, diagnosis, treatment and rehabilitation of all musculoskeletal conditions. We also offer Pilates, massage, acupuncture and rehabilitation classes. With over 50 years combined experience our physiotherapists can offer you the best care. We are ACC registered, can register all ACC claims, no need for a referral and we can refer you for x-rays and specialist reviews. Read more

Personalised strength programs for all your needs! Free weights, machines, cardio equipment, kettlebells, Powerlifting training, sunbed, infrared sauna, massage, circuit classes & fitness testing. Read more

Muscle and Bone Ltd -Massage Therapy and ConTact C.A.R.E Flinchlock Release. Dropping pressure off the bones by locating and releasing "Skeletal Sensory Shock" (Trapped bone pressure) triggered and held by surprise impact combinations. Using many different modalities of massage, the recovery period is enhanced by stretching and lengthening the muscle tissues, ligaments and tendons. Sports & Deep Tissue Massage for sporting preparation and recovery and Therapeutic & Remedial Massage for relaxation... Read more

Welcome to Yoga Circle, we are delighted to being sharing yoga and improving health within Whangarei for over 10 years. Tonya the founder of Yoga Circle was trained in the Middle East and is passionate about working alongside you to help you create balance to enhance your life in a meaningful way. She has been joined by other teachers who share this commitment. Yoga Circle provides the time and space to "be still", to reconnect and recharge yourself so please feel most welcome to join us... Read more

Throughout history it is known that many cultures have used energy healing, or in this case this energy is Reiki. It is the same energy that we hear of in other ancient practices and philosophies such as 'prana', 'chi' or 'ki'. This energy is in every living thing and may be strong, weak, balanced or unbalanced. A Reiki therapist works with this energy as a conduit to heal, balance and realign a person's life force energy. The benefits of Reiki can be felt deeply on physical, mental, emotional... Read more

Whangarei Tai ji Club offers a range of options from advanced to beginners Tai chi. We include White Crane Kung fu for both seniors (over 17 years of age) and juniors (7 to 16). Our Tai chi style is based on the Yang style as developed by Master Cheng Man-Ching. Read more

Coastal Care Physiotherapy provide Physiotherapy and Acupuncture services from the Waipu Medical Centre and mobile appointments coming to your house to provide services. Read more

Services: Acupuncture, Chinese Herbal Medicine, Chinese Body Therapy Conditions to Treat: General Medical Conditions, Pain Management, Women’s Health, Fertility Enhancement AcuCare Consultation: We treat the whole person not just the symptoms. During the initial visit, we will focus on the immediate complaint and on your past health history. this is followed by a diagnosis and a discussion about the best treatment for your problem. Read more

I offer naturopathic support by helping people gaining and maintaining health with use of right nutrition, natural healing herbs, breathing, meditation, therapeutic and deeply-relaxing and releasing massage and other lifestyle attitudes. I use both scientific, evidence-based as well as traditional knowledge to help people feel better in their bodymind and regain energy, strength and balance. I work in the midst of nature, in a kiwi and bush reserve kissed by ocean breeze where silence help reach... Read more

Registered Clinical Nutritionist, working with existing conditions that can be managed with diet and lifestyle changes such as diabetes, high cholesterol, digestive issues, high blood pressure, low energy levels, obesity, arthritis, hormone imbalances, emotional eating, depression. Going beyond just what you eat and exploring lifestyle habits to improve overall well-being. Read more

We offer acupuncture and massage. Read more

The Synergy Centre Holistic Wellbeing & Spiritual Growth Centre Welcome to a sanctuary of tranquillity where you can embark on a transformative journey towards inner harmony, balance, peace and rejuvenation. At The Synergy Centre, we are dedicated to fostering holistic wellbeing and spiritual growth. We believe in the power of synergistic healing, where a harmonious fusion of ancient wisdom and contemporary practices come together to nurture your mind, body, and spirit. We offer you a... Read more

Angela Haldane, aka "Natural Ange" is a registered naturopath and formerly a nurse. She prescribes herbal medicine and clinical nutrition based on research to help you achieve natural health solutions. Ange runs a full time practice since 1998. On radio 95bfm you can hear her health advice. In 2019 Ange moved to Northland and established a naturopathic clinic in Te Ngaere. Every 3 weeks she comes to Auckland for consultations. Bookings are available via her website. Visit Natural Ange's website... Read more

Hypnotherapy is a powerful, safe and effective therapy, utilising the natural state of hypnosis, a deeply relaxed, focused state. Hypnotherapy works by re-programming the unconscious mind, resolving problems, conflicts and habitual behaviour. Working with a variety of extremely effective techniques we can see positive results in a short time, helping you to be happier, healthier and calmer Sylvie has had fourteen years of experience in Hypnotherapy and is also a trained Counsellor. She works with... Read more

MOVE past your physical limitations with personalized exercise and strength coaching. When I got my degree in 2009, I thought I would work for the All Blacks. But I realised that there was a huge need for people to improve wellness and health. Since then I have worked with a wide variety of people and ages from 5 up to 100. I have enjoyed seeing big results with cancer and brain injury survivors. Also I share my love of running and strength training by providing strength coaching specifically... Read more

Aligned Movement is Kerikeri’s premiere Fitness & Dance Studio offering a variety of modalities to suit your needs. Whether you're trying to fit in some time for yourself or working on relieving those daily aches and pains, we are your movement experts ready to help you achieve your goals. Experience movement like never before in classes that help you gain back control of your body by improving your balance, coordination and strength. We are dedicated to educating you on proper technique, giving... Read more

Fitness centre in the heart of kaitaia. Unlimited access to gym as well as 17 classes per week and access to all Club Physical gyms across NZ all for $15 p/wk via direct debit. Other membership options are available including Personal Training come in and speak to our friendly team today! Read more

One on One Personal Training in our new private Studio based in Maunu with one of New Zealand's most experienced professional trainers. Fitness, Weight loss and Strength specialist. Dual NZ representative in both Bodybuilding and Powerlifting. Train with a friend or family member to reduce your costs and make it even more fun. Read more

I am offering energetic healing services depending on what is comfortable for you. I think that while the way things are set up here, is that one should earn money to survive and supply, I think that we should offer these services to each other out of service, and love, and that means a free giving without wanting anything in return. I am kundalini awakened, and can such have energetic sensations informing me that something is actually happening at a physical level, and whether the healing is... Read more

Principal physiotherapist Dr Ricky Bell is one of the few physiotherapists with a Masters in Manipulative Physiotherapy. Having worked in the far north for over a decade, he attends to neck & back pain/sports injuries/sprains/strains/headaches and is ACC registered. He has also previously worked with many sporting teams in Australia including the Brisbane Bullets Basketball team, Brisbane Broncos RLFC and was the official team physiotherapist for the Queensland Under 19 Women’s Netball team from... Read more